62 Results for : saner
-
Teach Your Children Well: Parenting for Authentic Success , Hörbuch, Digital, ungekürzt, 657min
Psychologist Madeline Levine brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting endgame. Parents, educators, and the media wring their hands about the plight of America's children and teens - soaring rates of emotional problems, limited coping skills, disengagement from learning and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children who believe they are only as good as their last performance. Real success is always an inside job, argues Levine, and is measured not by today's report card but by the people our children become 15 or 20 years down the line. Refusing to be diverted by manufactured controversies such as "tiger moms versus coddling moms," Levine confronts the real issues behind the way we push some of our kids to the breaking point while dismissing the talents and interests of many others. She shows us how to shift our focus from the excesses of hyperparenting and the unhealthy reliance on our children for status and meaning to a parenting style that concentrates on both enabling academic success as well as developing a sense of purpose, well-being, connection, and meaning in our children's lives. Teach Your Children Well is a call to action. And while it takes courage to make the changes we believe in, the time has come, says Levine, to return our overwrought families to a healthier and saner version of themselves. ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/harp/003036/bk_harp_003036_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
A New Earth
Make this your next book club selection and everyone saves. Get 15% off when you order 5 or more of this title for your book club. Simply enter the coupon code TOLLENEW at checkout. This offer does not apply to eBook purchases. This offer applies to only one downloadable audio per purchase. Read more about the newest selection from Oprah's Book Club here. Building on the astonishing success of The Power of Now, Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity. Tolle tells us there is good news, however. There is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one.In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are-which is something infinitely greater than anything we currently think we are-and learn to live and breathe freely.- Shop: buecher
- Price: 24.78 EUR excl. shipping
-
Full Catastrophe Living, Revised Edition (eBook, ePUB)
THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction programme, this classic, ground-breaking work which gave rise to a whole new field in medicine and psychology - shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks.Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.'To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.' Donald M. Berwick, president emeritus and senior fellow, Institute for Healthcare Improvement- Shop: buecher
- Price: 7.99 EUR excl. shipping
-
The Wisdom of Our Hands (eBook, ePUB)
A guide to living fully and humanely by learning the wisdom of authentic manual work.Many of us live in a world of constant abstraction, immersed in our heads and our screens. But there is a deeper wisdom to be found in working with our hands in the real world. In The Wisdom of Our Hands, craftsman and educator Doug Stowe shows how working with our hands, either professionally or as a hobby, is essential for a full education and a full life.Based on his 45 years as a woodworker and 25 years as a teacher of handcrafts, Stowe argues that human beings have a natural need to express themselves creatively through tangible work. The use of one's hands and whole body to make physical things and reshape our surroundings promotes both physical and mental health and fosters a sense of mastery in both young and adult students.A life of craftsmanship offers the opportunity and obligation to define one's own values. Drawing on his experiences living and working in Eureka Springs, Arkansas, a town dedicated to handcrafts and arts, Stowe demonstrates how craft work can create community, forge deeper social bounds, and foster a saner attitude about the value of human labor and material goods.Written for everyone who wants to reconnect with the deep experience of the human body at work, The Wisdom of Our Hands is a quietly radical call to spiritual (and physical) action.- Shop: buecher
- Price: 5.99 EUR excl. shipping
-
All Roads Lead Home (Bellingwood) , Hörbuch, Digital, ungekürzt, 662min
The Bellingwood series continues with book two, A Big Life in a Small Town; book three, Treasure Uncovered; book four, Secrets and Revelations; book five, Life Between the Lines; and book six A Season of Change. A Christmas short story, Room at the Inn, follows Life Between the Lines. Bellingwood continues to grow! Polly Giller returned to Iowa from Boston to start a new life, not that her old one was all that bad. With her inheritance, she purchased an old school building in Bellingwood and is in the middle of renovating it when the bones of two bodies are pulled out of a ceiling. The whole town knows who those bones belong to, but when she also finds crates and crates of items from the '60s through the early '90s in the old root cellar, they wonder if the two things are connected. A welcoming committee shows up at Polly's front door, and these women soon become her fast friends. Fortunately, the leader of the group is married to the sheriff, and he is there to make sure mysteries are solved and everyone stays safe, but when Polly's old boyfriend from Boston shows up, that becomes a little more difficult. The women might be a little older than Polly, but she finds out they might be even more wild than the friends she had when living back east. Lydia Merritt, the sheriff's wife, is a woman filled with love and passion. Beryl Watson is an artist and more than a little flamboyant. Andy Saner wants to organize and label the world, but loves with a great big heart, and Sylvie Donovan, with her two young sons, is trying to make it as a single mother. The men in Polly's world are just as interesting. Henry Sturtz is the carpenter and contractor in charge of construction and might have a little crush on his boss, while Doug Randall and Billy Endicott are her Jedi Knights in shining armor. Polly's immediate family might be gone, but her new family offers a great deal of love, fun, ungekürzt. Language: English. Narrator: Logan Russell. Audio sample: https://samples.audible.de/bk/acx0/104822/bk_acx0_104822_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work-which gave rise to a whole new field in medicine and psychology-shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living "To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing."-Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement "One of the great classics of mind/body medicine."-Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions."-Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin-Madison "This is the ultimate owner's manual for our lives. What a gift!"-Amy Gross, former editor in chief, O: The Oprah Magazine "I first read Full Catastrophe Living in my early twenties and it changed my life."-Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself "Jon Kabat-Zinn's classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life's challenges, whether great or small."-Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health "How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives."-Diana Chapman Walsh, Ph.D., president emerita of Wellesley College- Shop: buecher
- Price: 20.99 EUR excl. shipping
-
The Anxious Lawyer
The Anxious Lawyer - An 8-Week Guide to a Happier Saner Law Practice Using Meditation: ab 12.99 €- Shop: ebook.de
- Price: 12.99 EUR excl. shipping
-
Seeing Life through Private Eyes
Seeing Life through Private Eyes - Secrets from America's Top Investigator to Living Safer Smarter and Saner: ab 21.49 €- Shop: ebook.de
- Price: 21.49 EUR excl. shipping
-
Males Nails Sample Sales
Males Nails Sample Sales - And Everything Else You Need to Know to Be Savvier Saner Smarter Happier Sooner.: ab 11.24 €- Shop: ebook.de
- Price: 11.24 EUR excl. shipping
-
How to Think about the Climate Crisis
How to Think about the Climate Crisis - A Philosophical Guide to Saner Ways of Living: ab 21.49 €- Shop: ebook.de
- Price: 21.49 EUR excl. shipping