691 Results for : decrease

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    Relieve Stress with Medical Hypnosis, Hörbuch, Digital, 142min
    Proven Self-Hypnosis Techniques to Help You Find Inner Peace and RelaxationCourse objectives: List some of the physical symptoms of stress. Discuss benefits of improved response to stress. Assess the deep relationship between the subconscious mind and the body. Utilize trancework strategies for relaxation and calm. Practice self-hypnosis for positive mind states. Apply practices that help decrease stress. If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused. Drawing from his 30 years of clinical practice, Dr. Gurgevich shares medical insights and four guided trancework sessions for using proven self-hypnosis techniques to tap the healing power of our mind-body connection, including: The Mind-Body Scan to identify where you are holding stress, then safely unblock it Positive Mind, Positive Relief for building your strength and inner resources to minimize the way stress affects you Doing the Right Things Right to release your worries and reinforce healthy self-care habits Immediate Relief for quickly accessing your innate relaxation response “We can’t make the causes of stress go away, but we can train ourselves to work more effectively with them when they arise,” teaches Dr. Gurgevich. With Relieve Stress with Medical Hypnosis, you have a practical program to help build your immunity to stress and make comfort and calm more readily available to you - in any life situation. Language: English. Narrator: Steven Gurgevich. Audio sample: https://samples.audible.de/sp/true/000535/sp_true_000535_sample.mp3. Digital audiobook in aax.
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    Never Fear Cancer Again: How to Prevent and Reverse Cancer , Hörbuch, Digital, ungekürzt, 836min
    Most cancer research dollars have been wasted asking the wrong questions, looking in the wrong places, and using the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer but from their treatments! That’s the bad news. Here’s the good news: we can end the cancer epidemic. In Never Fear Cancer Again, listeners will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by implementing the strategies in this book. All diseases have one simple cause: malfunctioning cells created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides listeners along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different yet holistic approach restored author Raymond Francis to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again. ungekürzt. Language: English. Narrator: Alan Sklar. Audio sample: https://samples.audible.de/bk/blak/004447/bk_blak_004447_sample.mp3. Digital audiobook in aax.
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    Cryptocurrency for Beginners: Everything You Need to Know , Hörbuch, Digital, ungekürzt, 29min
    Decentralized cryptocurrency is produced by the entire cryptocurrency system collectively, at a rate which is defined when the system is created and which is publicly known. In centralized banking and economic systems such as the Federal Reserve System, corporate boards or governments control the supply of currency by printing units of fiat money or demanding additions to digital banking ledgers. In case of decentralized cryptocurrency, companies or governments cannot produce new units, and have not so far provided backing for other firms, banks, or corporate entities which hold asset value measured in it. The underlying technical system upon which decentralized cryptocurrencies are based was created by the group or individual known as Satoshi Nakamoto. As of September 2017, over a thousand cryptocurrency specifications exist; most are similar to and derived from the first fully implemented decentralized cryptocurrency, bitcoin. Within cryptocurrency systems the safety, integrity and balance of ledgers is maintained by a community of mutually distrustful parties referred to as miners: members of the general public using their computers to help validate and timestamp transactions adding them to the ledger in accordance with a particular time-stamping scheme. Miners have a financial incentive to maintain the security of a cryptocurrency ledger. Most cryptocurrencies are designed to gradually decrease production of currency, placing an ultimate cap on the total amount of currency that will ever be in circulation, mimicking precious metals. Compared with ordinary currencies held by financial institutions or kept as cash on hand, cryptocurrencies can be more difficult for seizure by law enforcement. This difficulty is derived from leveraging cryptographic technologies. ungekürzt. Language: English. Narrator: Stephen Paul Aulridge Jr. Audio sample: https://samples.audible.de/bk/acx0/100073/bk_acx0_100073_sample.mp3. Digital audiobook in aax.
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    Keto Life: The Easy and Clarity Complete Guide to Daily Low Carb Meal Prep for Weight Loss, Fat Burning, and a Healthy Life for Ketogenic Diet , Hörbuch, Digital, ungekürzt, 203min
    Improve your everyday life!If you, like millions of other people, hope to lose weight, increase your health, or boost your athletic performance, then you will want to learn more about the ketogenic diet. While fad and crash diets regularly cause damage to a person’s metabolism, decrease nutrition, and causes weight gain in the long run, the keto diet does none of these.It may be a change from your usual way of life, but why not change for the better? In Keto Life, you will learn all you need about the science and century-long history behind the ketogenic diet, its many health benefits, how it causes maintainable weight loss, fitting it into any lifestyle, meal prep and planning, and more.By the time you finish this book, you will have all the tools you need to make a change for the better. You no longer have to live wishing you could change, you can actually make the change happen. In this book you will find:How the ketogenic diet is able to cause maintainable weight loss.A brief history of the keto diet.What ketosis is and its effects on the metabolism, health, and mind.How to counteract the keto flu for an easier transition to the keto diet.Choosing between the standard, targeted, and cyclical ketogenic diets.Tips and tricks to increase weight loss on the keto diet.A complete keto-friendly shopping list.Traveling on the ketogenic diet.How to boost your exercise performance while on keto.Answers to the most frequently asked questionsAnd more...Now, if all of this sounds like your ideal book, then hop on over......and buy it now! ungekürzt. Language: English. Narrator: Carol Weakland. Audio sample: https://samples.audible.de/bk/acx0/143208/bk_acx0_143208_sample.mp3. Digital audiobook in aax.
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    Speed Reading: Learn to Read Faster, Increase Your Brain Power , Hörbuch, Digital, ungekürzt, 65min
    Speed read now! Comprehend! And enjoy your favorite books!Speed Reading teaches you the basics of speed reading so you can get started increasing your learning speed - right away!This audiobook will help you assess your current reading speed and track your progress as your skills improve. You’ll learn essential speed reading techniques, exercises, and strategies to decrease your study time, master concentration, and gain a competitive edge on your classmates, be a leader in your field, and take your business to the next level.Listening to this manual will give you, the listener, a greater understanding of what speed reading is all about. It is an art form as much as a technique and all the greats use it, from Obama, Hillary Clinton to movie stars such as Tom Cruise and Arnold Schwarzenegger. Here are some of the fantastic things you’ll learn:Learn how to read faster and improve your memoryBuild comprehension and retain what you readMindset hacks to read even fasterPractice easy step by step exercises built to lastImprove concentration, no more brain fogCultivate a lifelong ability to thrive and learn new things easilyEnjoy your favorite booksAnd much much more...A new edition to authors David Butler, Kevin Horsley, and Basil Foster, this isn’t old speed reading techniques. It is up to date with all the latest research into learning, memory, and speed reading.Now, more than ever, is the best time to read faster and with better retention. Being able to speed read is a critical skill that will open the door to many opportunities. Create the best reading experience ever.Begin your journey today into Speed Reading and regain your brain power and mental fitness!Scroll up and hit the buy button now. You’ll be glad you did. ungekürzt. Language: English. Narrator: Robert Plank. Audio sample: https://samples.audible.de/bk/acx0/137613/bk_acx0_137613_sample.mp3. Digital audiobook in aax.
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    Driving Eureka!: Problem-Solving with Data-Driven Methods & the Innovation Engineering System , Hörbuch, Digital, ungekürzt, 614min
    Transform the art of innovation into a reliable system!System driven innovation enables you and everyone on your team to use innovation to work smarter, faster, and more creatively. It transforms innovation from a random act to a reliable science. This new mindset ignites confidence in the future. It enables the creation of bigger and bolder ideas - and turns them into reality faster, smarter, and more successfully. With this new mindset, innovation by everyone, everywhere, every day becomes the norm. The rapidly changing world becomes a tremendous opportunity to achieve greatness.Innovation engineering defines innovation in two words: Meaningfully Unique. When a product, service, or job candidate is Meaningfully Unique customers are willing to pay more money for it. This links to the two simple truths in today’s marketplace:If you’re Meaningfully Unique life is great!If you’re NOT Meaningfully Unique you’d better be cheap.Innovation engineering is a new field of academic study and leadership science. It teaches how to apply the science of system thinking to strategy, innovation, and cooperation. Research finds that it helps to increase innovation speed (up to six times) and decrease risk (by 30 to 80 percent). Innovation engineering accelerates the creation and development of more profitable products and services. However, the bigger benefit may well lie in its ability to transform organizational cultures by enabling everyone to work smarter every day.What makes innovation engineering unique is that it’s grounded in data, backed by academic theory, and validated in real-world practice. Collectively, it’s the number one documented innovation system on Earth. Over 35,000 people have been educated in innovation engineering classes, and more than $15 billion in innovations are in active development.In his book Driving Eureka!, best-selling business author Doug Hall presents the Syste ungekürzt. Language: English. Narrator: Doug Hall. Audio sample: https://samples.audible.de/bk/acx0/134124/bk_acx0_134124_sample.mp3. Digital audiobook in aax.
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    The First Two Rules of Leadership: Don't Be Stupid, Don't Be a Jerk , Hörbuch, Digital, ungekürzt, 226min
    How to achieve extraordinary results with class. How can you improve your leadership results beginning right now? The First Two Rules of Leadership: Don't Be Stupid, Don't Be a Jerk provides a clear path to increased results and higher job satisfaction for the leader and the people he is leading. Written for the leader who wants to do great things, but is overwhelmed with the complexities of leading, it is an audiobook with a very simple message: think your decisions through and take care of your team. Written by best-selling author David Cottrell, The First Two Rules of Leadership: Don't Be Stupid, Don't Be a Jerk offers tried-and-true leadership strategies that stand the test of time - all of which you can put into practice today to positive results. The principles discussed apply to businesses in every industry, as well as schools, hospitals, churches, and even homes. By following the two rules outlined in the book's title, you'll improve morale, decrease turnover, increase your own job satisfaction, and have a whole lot more fun leading. Lead with confidence and class Make better decisions and develop synchronization on your team Coach smart, deal with poor performers, and focus on what's really important Listen to your team, encourage positive performance, and attack complacency You can lead your team to achieve extraordinary results! The First Two Rules of Leadership: Don't Be Stupid, Don't Be a Jerk gives you the expert tips and tricks you need to treat your team with dignity and respect - so you can all enjoy the benefits of winning with class. ungekürzt. Language: English. Narrator: Steven Menasche. Audio sample: https://samples.audible.de/bk/gdan/002150/bk_gdan_002150_sample.mp3. Digital audiobook in aax.
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    A Christmas Carol , Hörbuch, Digital, ungekürzt, 173min
    Christmas wouldn’t be Christmas without A Christmas Carol. At the time Dickens was writing it, many of the time-honoured customs linked with Christmas were beginning to disappear. It is largely due to this book that we carry with us much of the imagery that is now associated with the traditional celebration and spirit of Christmas. When it is said 'that he knew how to keep Christmas well, if any man alive possessed that knowledge. May that be truly said of us, and all of us!', it is to the Christmas of Scrooge, of Bob Cratchit, of Tiny Tim, of Christmas trees and roast goose, of the triumph of philanthropy over self-interest and familial love over mercenary considerations that our thoughts turn. But Dickens' intention when writing the story was a far less sugary one. Its working title was The Sledgehammer - so serious was its intent to expose and revile social injustice and poverty. Dickens suffered considerable hardship and poverty during his childhood - indeed, the Cratchits' house may be modelled on the small four-room house in Camden Town, London, where Dickens lived as a boy, and the character of Tiny Tim is echoed in Dickens' sickly youngest brother, who was known as Tiny Fred. It is a serious book as well as a sentimental one: when we contemplate Bob Cratchit's working conditions, when Scrooge is told that many would rather die than go to the workhouse, and we hear him respond, 'If they would rather die...they had better do it, and decrease the surplus population', the satire is hard hitting. ungekürzt. Language: English. Narrator: George Cole. Audio sample: https://samples.audible.de/bk/slks/000002/bk_slks_000002_sample.mp3. Digital audiobook in aax.
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    The Environmental and Genetic Causes of Autism , Hörbuch, Digital, ungekürzt, 921min
    The Environmental and Genetic Causes of Autism delves deep into the full body of past and current research to reveal how genetic predispositions and environmental factors can combine to produce the conditions autism and autism spectrum disorders (ASD). To make this groundbreaking audiobook, Dr. James Lyons-Weiler combed through the past fifty years of published research on autism, exploring subjects such as genetic variation, mechanisms of neurotoxicity of metals and pesticides, and the central and combined roles of each in causing autism. Lyons-Weiler provides a major overview of all aspects of the condition of autism, reviews changes in diagnoses and treatments, and explains how genetic information can be used to tailor effective treatments, and sometimes reversals, of the symptoms. He also presents practical forward-looking suggestions on how to design future studies to facilitate the discovery of biomarkers for autism risk and how to classify the full range of autism spectrum disorders. Autism is considered one of the most mystifying conditions of our day, and alarmed scientists, doctors, politicians, and parents are desperately trying to understand why the condition is escalating. According to the CDC, rates in the United States have risen from an estimated one in two thousand children in 1980, to one in 68 in 2012, and a new National Health Interview Survey shows a rate of one in 45. By the time you listen to this book, that number may have changed yet again. While most autism researchers focus on either environmental or genetic causes of autism, Lyons-Weiler's opus demonstrates that to fully understand the condition and to finally put its rate on the decrease, it is essential to pay attention to the science showing how the two classes of factors interact. ungekürzt. Language: English. Narrator: Wyntner Woody. Audio sample: https://samples.audible.de/bk/brll/009193/bk_brll_009193_sample.mp3. Digital audiobook in aax.
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    Communication Skills for Everyday People , Hörbuch, Digital, ungekürzt, 69min
    Enhanced and effective communication is the number one tool people require in the business world and in personal relationships. With effective and efficient communication, people are able to lead with compassion and understanding, to find success, and to reach their goals with greater ease. Communication Skills for Everyday People understands the following: It can be all too easy to be misunderstood in this world. All too often arguments grow in both personal and work relationships, ultimately resulting in breakups, deep-seated anger, and - in the business world, at least - loss of professional positions (and potentially lawsuits). Never allow a lack of communication skills to decrease your ability to reach your goals and meet your potential. People with effective and efficient communication are better at delivering their emotions, their opinions, and their intelligence to others. Thus they are the leaders of this world. They inspire and motivate people. They make money easily because they communicate their abilities to others with ease, allowing other people to trust them enough to buy their products and ideas. Be a strong leader. Be an effective communicator. Make people think your opinions and ideas matter. So much of this world is based on communication. When you take the step-by-step skills outlined in this book and apply them, you'll be able to reap the rewards of enhanced communication. You'll actually be heard in this world rather than talked over. With effective communication you can achieve success at work and at home. You can parse relationship issues without misunderstanding. And most of all, you can feel that you're representing yourself well and delivering your true self to the world. ungekürzt. Language: English. Narrator: Wendell Wadsworth. Audio sample: https://samples.audible.de/bk/acx0/064883/bk_acx0_064883_sample.mp3. Digital audiobook in aax.
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