691 Results for : decrease

  • Thumbnail
    Bookkeeping for Beginners: Learn the Essential Basics of Bookkeeping for Small Businesses with Simple and Effective Methods Step-by-Step: Comprehensive Accounting, Financial Statements and QuickBooks , Hörbuch, Digital, ungekürzt, 222min
    If, in 2020, you have not started your business yet but you are thinking about it.If you're tired of not knowing what to do when it's time to wrangle those numbers, then this guide is for you!Many people aren't fond of doing bookkeeping with good reasons.But whether you are just starting your business or have had your business for years, it is important to know bookkeeping.With this essential guide you'll be able to streamline your finances and make bookkeeping a breeze in 2020 and for future years.Leaving you more time to focus on the things that really matter for your business.Now you can saving you tons of headaches along the way.Here what you're going to learn:Difference between bookkeeping and accounting,How to choose your accounting system,The news and tips in bookkeeping for small business,How to set up a balance sheet to keep track of every penny that goes into your system,The cash vs. Accrual method,Single entry vs. Double entry method,How to navigate financial statements,How to deal with cash, online, and credit card transactions,Quickbooks and software tutorial,Having confidence for personal finances,A list of must-have tools that will make your life 10 times more easy,How to set up a simple, easy and proven bookkeeping system for your business,Improve your business by helping you to decrease expenses and increase profit.A glossary with the commons terms used,The whole thing is not as complicated as it sounds and you don’t even need to have an accounting degree or any prior accounting knowledge.We have kept all the professional jargons at bay, and written in the familiar and friendly tone.This audiobook is intended for people who want to know something about the fundamentals of bookkeeping without become bookkeeper.You can streamline your busin ungekürzt. Language: English. Narrator: John-Michael Jalonen. Audio sample: https://samples.audible.de/bk/acx0/189915/bk_acx0_189915_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Meditation for Anxiety: 2 Books in 1: Chakras for Beginners + Reiki for Beginners - Guided Meditation for Self-Healing, Curing Panic Attacks, Reduce Stress and Increase Your Energy , Hörbuch, Digital, ungekürzt, 346min
    Are you tired of simply "managing" your anxiety? Have you ever wondered whether there’s a better method out there for you?There is.And you can learn how.There is a powerful source of energy within each of us. These power centers, called chakras, are the bridge between our inner energy and the physical world around us. With the guidance of author and meditation specialist Lisle Kepler, you can learn to unlock and harness the flow of this energy with an ancient art of Reiki.You get two books for the price of one!Chakra for Beginners: A Complete Guide to Balance Chakras and Healing Yourself with Crystals and Meditation for Health and Positive Energy - Here you’ll discover the history and science behind chakras and their origins. You’ll learn how to utilize the 12 chakras in your body align to balance your inner chaos – including anxiety, panic attacks, and physical signs of stress!Reiki for Beginners: The Ultimate Guide to Learn the Art of Reiki Healing with Remedies for Physical, Mental, and Spiritual Ailments – In this book, you’ll uncover the theory and practice behind Reiki, one of the world’s oldest methods of therapy! With this holistic approach, you’ll discover what thousand of others already know!With this collection, you’ll learn:How to understand the 12 chakra systemWhat an Aura is and how they are affected by ReikiThe surprising science and origins of ReikiHow Chakras are influenced by ReikiWhy crystals have been proven to promote healingWhat holistic medicine and energy healing can do for your healthHow to heal others with the power of ReikiWhy meditation worksAnd much more!With this collection, you’ll find the tools to decrease your panic attacks, reduce stress, increase your energy, and double your productivity! The power of meditation can change your life – if you’re willing to ungekürzt. Language: English. Narrator: Winona Owen, Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/189743/bk_acx0_189743_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Mindfulness for Anxiety: 2 Books in 1: Chakras for Beginners + Reiki for Beginners: Discover How to Reduce Stress, Increase Your Energy by Practicing Mindful Meditation , Hörbuch, Digital, ungekürzt, 336min
    Are you tired of simply "managing" your anxiety? Have you ever wondered whether there’s a better method out there for you? There is.And you can learn how.There is a powerful source of energy within each of us. These power centers, called chakras, are the bridge between our inner energy and the physical world around us. With the guidance of author and meditation specialist Lisle Kepler, you can learn to unlock and harness the flow of this energy with an ancient art of Reiki.You get two audiobooks for the price of one!1. Chakra for Beginners: A Complete Guide to Balance Chakras and Healing Yourself with Crystals and Meditation For Health and Positive Energy Here you’ll discover the history and science behind chakras and their origins. You’ll learn how to utilize the 12 chakras in your body align to balance your inner chaos – including anxiety, panic attacks, and physical signs of stress!2. Reiki for Beginners: The Ultimate Guide to Learn the Art of Reiki Healing with Remedies for Physical, Mental, and Spiritual Ailments In this book, you’ll uncover the theory and practice behind Reiki, one of the world’s oldest methods of therapy! With this holistic approach, you’ll discover what thousand of others already know!With this collection, you’ll learn:How to understand the 12 chakra system What an aura is and how they are affected by ReikiThe surprising science and origins of Reiki How chakras are influenced by ReikiWhy crystals have been proven to promote healingWhat holistic medicine and energy healing can do for your healthHow to heal others with the power of ReikiWhy meditation worksAnd much more!With this collection, you’ll find the tools to decrease your panic attacks, reduce stress, increase your energy, and double your productivity! The power of meditation can change your life – if you’re ungekürzt. Language: English. Narrator: Winona Owen, Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/189501/bk_acx0_189501_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Memory Training: Everything About Hormones, Oxytocin, Pheromones, Cortisol, Estrogen, Etc. , Hörbuch, Digital, ungekürzt, 647min
    These three titles contain the following information:Book 1: Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health. Certain things can decrease your serotonin levels, this book can explain to you what those are how to avoid or combat them and what happens if your serotonin levels do get too low.          Learn what cortisol does and what you can do if your cortisol levels get too messed up. Find out why it gets such a bad rap. Learn how to balance it naturally, instead of trying to remove it. Find out the advantages and disadvantages of cortisol.  Pheromones, the stuff that supposedly makes us smell sexy. Learn about the background, history, meanings, descriptions, and psychology of pheromones within this book, and so is the answer to the big question. Learn what attracts the ladies vs. what attracts the men. Find out pheromone products to start with, as well as how to boost your own. Book 2: Neuromarketing is a way for companies to sell you on their product by going straight to your brain. They do this by studying the human brain as it reacts to various marketing stimuli. The value behind this research is huge. Many studies are happening around the world. Mental, or psychological, imagery is a mental technique used to help achieve certain goals through psychological imagery. Learn how expert golf enthusiasts use these techniques to increase their performance. These methods are also used in other sports and in various arts, such as painting, sculpting, and building/designing as well. This method can be used to help increase self-confidence, reduce anxiety, and get rid of phobias, especially when combined with hypnotherapy. Psychological mindsets can change our lives when ungekürzt. Language: English. Narrator: Derek McGulsky, Ric Chetter. Audio sample: https://samples.audible.de/bk/acx0/198038/bk_acx0_198038_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Why the Vegetarian Diet Is an Unhealthy and Deadly Diet, How Making Poor Dietary Choices Will Destroy Your Overall Health, and Simple to Prepare and Delectable Healthy Food Recipes for Longevity , Hörbuch, Digital, ungekürzt, 123min
    This audiobook sheds light on why the vegetarian diet is an unhealthy and deadly diet and also elucidate how making poor dietary choices will destroy your overall health. Moreover, this book offers simple-to-prepare, delectable healthy recipes for prolonging your life and ways to substantially mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient-dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet.The vegetarian diet is often falsely touted as a healthy diet. However, that could not be further from the truth since there are a copious amount of non-alkaline, carcinogenic, acidic, pathogenic, cholesterol-laced, endocrine-distributive, inflammatory, and chronic disease-promoting factors that are rendered permissible under the vegetarian diet. The vegetarian diet is unequivocally an unhealthy, deadly, and disease-promoting diet for a myriad of reasons.The vegetarian diet renders the consumption of foods that profusely ravage the DNA, shorten the telomeres, unravel the chromosomes, compromise all facets of your health, elicit chronic diseases, draw forth severe inflammation, and decrease your longevity rate permissible. In other words, nothing salubrious can ever ensue from consuming any of these unhealthy, deadly foods which are permitted by the vegetarian diet and fall outside the salubrious food categories of fruits and vegetables.The only facet of the vegetarian diet that is aligned with prudent dietary choices is the restriction of animal carcasses or animal meats as most people prefer to call them. It is of utmost importance that you never consume any type of animal products, such as fish, beef, pork, hamburgers, poultry, hot dogs, sausages, lard, shellfish, shrimp, lobster, and any other types of deleterious animal products. These animal products are not meant to ever be consumed by humans since human beings have the innate anatomy of a fruigovore and not a carnivore.As frugivores with ungekürzt. Language: English. Narrator: Larry P. Leach. Audio sample: https://samples.audible.de/bk/acx0/202001/bk_acx0_202001_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Intermittent Fasting for Women Over 50: Boost Your Metabolism: What Can You Do to Stimulate Your Body , Hörbuch, Digital, ungekürzt, 247min
    Intermittent fasting (IF) is understood to be the dietary consuming patterns that include an extended duration not consuming or badly limiting calories. There are several intermittent fasting subgroups, each with private distinctions in the length - some for hours, some for the day(s). This has ended up being a common topic within the clinical neighborhood due to all the prospective advantages that are being discovered regarding physical fitness and security. There are no reasons for stagnating. Individuals frequently believe they have no choice but to keep putting on weight; however, keeping the perfect weight is important for health. Even dropping weight properly is similarly essential.It was being scientifically overweight or obese methods having a high-calorie consumption and low energy expense. To drop weight, it is necessary to lower calorie consumption both with the diet plan and by practicing routine exercise, since the diet plan is constantly more efficient when integrated with motion. In any case, integrating exercise makes the diet plan a growing number of reliable.Lots of people exercise to reduce weight. However, they do it the incorrect method, because they believe that extreme cardio workout or extended sessions enable them to reduce weight faster and keep the additional pounds away. This approach ends up being inefficient. In order not to lose the advantages of training, it is essential to see your diet plan more carefully.A prevalent practice among those who wish to drop weight is to practice fasting. On the other, it is dangerous for health if, on the one hand, it can be a benefit. The advised period of fasting aerobic activity has to do with 40 minutes; beyond this period, it is possible to turn to the intake of stock proteins, with ensuing muscle catabolism, that is, the damage of muscle mass.It is natural to decrease the quantity of food required to reduce calorie consumption. Embracing controlled food consu ungekürzt. Language: English. Narrator: Connor Chaney. Audio sample: https://samples.audible.de/bk/acx0/203828/bk_acx0_203828_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Sex on the Brain: Explore the History and Psychology of Human Sexuality and the Emotional, Physical and Spiritual Connection Acquired by Developing Sexual Intelligence , Hörbuch, Digital, ungekürzt, 217min, (USK 18)
    There’s intelligence, emotional intelligence, and now…sexual intelligence? Are you a young adult who is unsure of how to approach the topic of sex because it makes you feel uneasy to talk about with others?Or alternatively, are you in your later years of life, fearing your relationship is suffering as a result of either you or your partner’s decrease in sexual drive?Are you interested in diving deeper into the psychology of sex, seeking to improve your understanding of sexuality and develop a richer, more meaningful connection with your loved one?Sex and our ability to enjoy it changes over time, not only because of age, but also thanks to societal expectations and ever-evolving social media. Sex won’t always remain static in terms of satisfaction, which is why you need to be open to adapt as time goes on.Easier said than done, is probably what you’re thinking.And it’s completely true.But as with any new knowledge and understanding, it takes time to fully establish a proper footing on the subject. The reward, however, is more than worth it.Sex will always be an inevitable constant in your life in one way or another, no matter your age, background, or childhood upbringing. With that being said, do yourself the favor of getting down to the bottom of your misunderstandings once and for all, and free your mind of its burdening influence.In Sex on the Brain, you will discover:Why your sex drive changes as you age, including how you can adjust and reignite that old glistening spark between you and your partner The number one culprit affecting competency in bed, and how to counter that in order to become a better lover (your partner will always be coming back for more!) How previous experiences shape the way you perceive and approach sex, as well as how you can work past this to make sex enjoyable again How to find the fine line between normal and t ungekürzt. Language: English. Narrator: Adelaide Skye. Audio sample: https://samples.audible.de/bk/acx0/206145/bk_acx0_206145_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Stock Market Investing Guide 2020: From Beginner to Intelligent Investor Within 30 Days - How to Save Money, Generate Passive Income and Reach Financial Freedom Incl. ETF Special , Hörbuch, Digital, ungekürzt, 138min
    The new edition of the stock market guide for novice investors is a benchmark in the economy industry for people who haven’t got experience in the economy field before. This audiobook details all the processes and guidelines for investors who only start their way and want to expand their activity in the stock market.The structure and the details of the audiobook are based on the principle of stock market functioning. You will understand the underlying tools of stock market, how trading transactions are held and their necessity during securities increase and decrease. This book will help you to become an intelligent investor and reach financial freedom. You will become financially independent and generate a permanent income.You will get acquainted with various types of investment strategies and will select the most suitable for you. Also, you will be aware of a list with instructions that help you to go through the investment process.Some takeaways from this audiobook include:Ways how the trading on the stock market is heldThe principal types of agreements with securitiesSteps to open a brokerage account and how to interact with a brokerThe acquisition of your first stocks, step-by-step instructions, and main rules of Warren BuffetThe main principles of momentum tradingSteps to save moneyFive useful tips for finance managementThe first successful results will encourage you to continue your activity on the stock market, but already as an intelligent investor who can estimate the current situation soberly and make measured decisions. Yes, it is always difficult to start from scratch, but nothing ventured - nothing gained.We make sure that by listening to this book, you will find a lot of useful information, learn the way of managing your funds properly and obtain knowledge and skills an intelligent investor must possess.Start to save money, gen ungekürzt. Language: English. Narrator: Peter Coates. Audio sample: https://samples.audible.de/bk/acx0/201490/bk_acx0_201490_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Polyvagal Theory & the Vagus Nerve: A Self-Help Guide to Understanding the Nervous System. Ease Anxiety, Depression, Stress & PTSD by Activating the Vagus Nerve , Hörbuch, Digital, ungekürzt, 549min
    Heal chronic illnesses and improve mental healthy by harnessing the power of your vagus nerve.Do you suffer from chronic pain? Are you tired all the time? Do you struggle with depression, anxiety, or eating disorders? You may have a problem with your vagus nerve.Having a healthy vagus nerve is linked to peak emotional, mental, and physical well-being. A strong and properly functioning vagus nerve is able to properly manage inflammation, leading to a decrease in pain, swelling, and digestive issues, as well as an increase in a general feeling of wellness.The vagus nerve also manages your mood and stress levels, leading to an alleviation of the negative effects of PTSD, anxiety, and depression. However, numerous factors, such as excessive stress, poor posture, or weak muscles can clog the vagus nerve and hinder it from doing its job. So, how can you make sure that your vagus nerve is in top shape?In this three-in-one audiobook, you will be able to know all about the vagus nerve and how you can ensure it stays healthy and strong using vagus yoga and polyvagal theory.Here’s what you’ll learn:Surprising natural techniques to activate the vagus nerveSpecific strategies for dealing with anxiety, depression, PTSD, and other conditions by stimulating the vagus nerve with different techniquesHow to get out of "fight or flight" mode using science-backed techniquesHow to use polyvagal theory to heal yourself and improve your lifeHow meditation and yoga can improve vagus nerve healthAnd so much more!Unfortunately, not a lot is known about the vagus nerve. This is the reason why some doctors are having a hard time accurately diagnosing patients, leading to frustration and more health issues.With the help of this book, you will learn all the well-researched tips, tricks, and information you will need to ensure that your vagus nerve is in top shape so ungekürzt. Language: English. Narrator: Andrew Baldwin, Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/207915/bk_acx0_207915_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food , Hörbuch, Digital, ungekürzt, 192min
    How many times did you find yourself desperately looking for something to eat in the middle of the night? If you want to develop healthy eating behaviors, decrease bingeing, and burn fat, then keep reading...The world is full of health-related complications resulting from our lifestyles, our feelings, and the way we struggle to compensate for our emotions using food. We have several cases of obesity, fatal accidents, cancer, and even hypertension. In most cases, you will realize that all these problematic complications arise from our cravings for food for emotional purposes - that is, seeking emotional comfort using cuisines.It is because of these reasons and many more that we have come up with this book. The book Emotional Eating comes with vital information concerning your emotional eating. It gives a clear view of how you can manage your emotions and helps you rediscover a healthy relationship with food.Our emotions are part and parcel of our lives, and our unlimited cravings will always live with us till death. Emotions are sometimes dangerous and need you to need to control them as quickly as possible. You can only achieve this by the information given in this book. Emotional Eating has several illustrations that will enable you to manage your emotions. What you need to do is only to concentrate on chapters dealing with emotions.The content of the book cannot be fully explained here due to its length. I hope that you will have time to go through the whole book, noting down every detail that you would want to put into your line of implementation.Inside the audiobook, you'll be sure to get the following:The eight simple ways of overcoming emotional eatingEmotional hunger vs true hunger - tips and tricksSelf-care nourishmentExamination of food rules in emotional eating is importantReasons why meditative cooking is essential in emotional eatingStress ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/200118/bk_acx0_200118_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: