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Yoga: Honoring Our Sacrament with the Natural World , Hörbuch, Digital, ungekürzt, 46min

The spiritual traditions of the world describe paradise as both a state of mind and a harmonious garden of plenitude. Though we think of these stories as metaphors, our health and happiness and the health of the planet are not separate, unrelated states of being. Wisdom and grace lie within the sacred matrix of nature of which we are a part.The world's spiritual traditions also describe a time of environmental destruction, social unrest, and moral bankruptcy. In this session, you'll learn what yoga says about divinity and the natural world.More than 30 world-renowned speakers joined the Himalayan Institute in Honesdale, Pennsylvania for the Sacred Link Freedom from Fear conference. Topics ranging from personal growth to world affairs to sustainable ecology were presented and recorded live. This lecture is among those offered. On the faculty of the Himalayan Institute, Sandra Anderson is contributing editor of Yoga + Joyful Living magazine and co-author of the award-winning book, Yoga Mastering the Basics. She worked throughout the American West as an environmental groundwater geologist. ungekürzt. Language: English. Narrator: uncredited. Audio sample: https://samples.audible.de/sp/hima/000013/sp_hima_000013_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Guided Yoga Relaxations , Hörbuch, Digital, ungekürzt, 61min

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace. Soothe anxiety, improve sleep, and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested, renewed, and on your way to a brighter day. These versatile methods can be used for everyday practice, to conclude yoga asana sessions, and as a preparation for meditation. Each is preceded by a brief introduction. These relaxations are the perfect foundation for Advanced Yoga Relaxations and Three Guided Meditations, also by Dr. Sovik. Rolf Sovik, Psy.D., is spiritual director of the Himalayan Institute and a clinical psychologist in private practice. He travels frequently in the U.S. and abroad to train yoga teachers and to lecture in a wide variety of yoga-related subjects. He is a regular contributor to Yoga + Joyful Living magazine and is author of Moving Inward: The Journey to Meditation and co-author of the award-winning book Yoga: Mastering the Basics. He and his wife are co-directors of the Himalayan Institute of Buffalo, New York. ungekürzt. Language: English. Narrator: Rolf Sovik, Psy.D.. Audio sample: https://samples.audible.de/sp/hima/000014/sp_hima_000014_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Spirit of the Upanishads , Hörbuch, Digital, ungekürzt, 73min

When knowledge was on the decline and meaningless ritualism was on the rise in ancient India, self-realized masters wrote the Upanishads to revive the authentic wisdom of the Vedas. Pandit Rajmani Tigunait explains that the Upanishads are simply training manuals telling you how to know yourself at every level. He reveals how to attain peace and freedom by living fully in the external world, using its objects to create inner fulfillment and knowledge. Then, as you work on the process of introspection and self-discovery, you will develop the health and power to be a light to others. Pandit Rajmani Tigunait, Ph.D., the spiritual head of the Himalayan Institute, is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is a regular contributor to Yoga + Joyful Living magazine (formerly Yoga International), and the author of 14 books, including his autobiography, Touched by Fire: The Ongoing Journey of a Spiritual Seeker and the best-selling At the Eleventh Hour: The Biography of Swami Rama of the Himalayas. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. Before meeting his master, Pandit Tigunait studied Sanskrit, the language of the ancient scriptures of India, as well as the languages of the Buddhist, Jaina, and Zorastrian traditions. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan masters. ungekürzt. Language: English. Narrator: uncredited. Audio sample: https://samples.audible.de/sp/hima/000005/sp_hima_000005_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping