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Emotional Intelligence: A Practical Guide to Improve Your Social Relationships and Self Awareness: EQ Mastery 2.0 , Hörbuch, Digital, ungekürzt, 187min

If you want to know how to regain control over your emotions in an efficient and simple way, then keep reading.We always have to decide for or against something, be it at work or at home. We want money, recognition, love, and so much more, but often we get exactly the opposite. Mostly because we have learned not to listen to our gut feelings, to follow guidelines blindly, and to simply ignore our inner voice when making decisions. A constant we should or we would have to do something and suppress ourselves and what is really important to us. If we had listened more to our feelings, we would have less to regret today. The good news, it is not too late.How can you optimally combine meaningful thoughts and gut feeling when making decisions? How do you apply everything optimally in everyday life? How does a better happy life come out in the end?You will learn:What is emotional intelligence and what emotion regulationSelf-regulation and how to control your emotionsHow to let go of negative emotionsHow you can increase your social skillsHow to regulate your emotions regardless of external circumstancesHow you can help to positively balance the emotions of othersA step by step guide to improving your EQEven if you are not yet able to control your emotions, you still feel overwhelmed from time to time and simply don’t know what to do, the solution is to use the right method to make appropriate and calm decisions, especially under pressure.Developing emotional intelligence is key for living a happy life, and with the help of the up-to-date research and exercises you’ll find in this audiobook, you’ll be ready for a better overall well-being! ungekürzt. Language: English. Narrator: Bill Ayers. Audio sample: https://samples.audible.de/bk/acx0/166018/bk_acx0_166018_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Apple TV Guide: Apple TV Manual for Beginners, Seniors and for All Apple TV Users , Hörbuch, Digital, ungekürzt, 55min

The streaming wars are here! If you want to watch the latest and greatest TV shows, put aside your cable box and plug in your streaming box.For those who want the most sophisticated technology available in a television but without a sky-high price, Apple TV is perfect for you. Millions of people all over the world are excited about the Apple TV, simply because it offers many advance and exciting features.But if you're acquiring the Apple TV for the first time or you probably need more information on how to use your device optimally, then this audiobook is your best choice of guide. ungekürzt. Language: English. Narrator: Joe Wosik. Audio sample: https://samples.audible.de/bk/acx0/204276/bk_acx0_204276_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Mobbing Diary: What you should consider, so that your Mobbing diary is successful, Hörbuch, Digital, 21min

For Christoph Bisel, founder of Mobbing-Hilfe Zürich and president of the Schweizerischer Verband für Mobbing-Prävention (the Swiss association for the prevention of Mobbing), supporting those affected with the help of counseling and coaching is a matter of the heart. As a mediator, coach and trainer he also supports companies with responding optimally to current cases of Mobbing and preventing new cases. This audiobook is a continuation of the relevant chapter of his successful "Mobbing: Handbuch für Mobbing-Betroffene, ihre Angehörigen und Menschen, die sich und andere vor Mobbing schützen wollen". It conveys important guiding principles to which those affected should absolutely pay attention when making a Mobbing manual. Language: English. Narrator: Daniel Williams. Audio sample: https://samples.audible.de/bk/edel/003141/bk_edel_003141_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others , Hörbuch, Digital, ungekürzt, 241min

Do you want to be more productive and enjoy your work more fully? The Now Habit at Work, written by top performance expert Neil Fiore, reveals how true time management goes hand-in-hand with greater ease, well-being, and success in business and life. Whatever your occupation, Fiore’s proven tools will empower you to overcome procrastination and engage your full creative potential on the job. Adapting the principles of Fiore’s best-selling The Now Habit to the unique challenges of business settings, The Now Habit at Work provides you with a complete, no-nonsense program to build effective self-management strategies. You’ll develop the focus of a champion, the ability to bounce back from setbacks, and the habit of problem-solving your way around obstacles and doubt. Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, The Now Habit at Work enables you to optimize your approach so you: Identify your negative habits and develop corrective actions Use the Law of Reverse Effort to accomplish more by struggling less Shift from defending your ego so you can focus on achieving your goal Learn how to focus on when, where, and what to start, so you can stop feeling overwhelmed by large projects Work with the power of your entire brain’s left and right hemispheres so you achieve twice as much in half the time Align your daily actions with your higher values and goals Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You’ll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line! ungekürzt. Language: English. Narrator: Walter Dixon. Audio sample: https://samples.audible.de/bk/gdan/000485/bk_gdan_000485_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

iPhone 11 Guide

iPhone 11 Guide ab 18.49 € als Taschenbuch: The Ultimate Beginners Dummies and Seniors's Tips and Tricks Manual on How to Use Your Phone Optimally. Aus dem Bereich: Bücher, Ratgeber, Computer & Internet,

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Price: 18.49 EUR excl. shipping

Vagus Nerve: Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression , Hörbuch, Digital, ungekürzt, 226min

You are about to discover how to tap into the limitless health benefits of the vagus nerve and how to ensure it is performing optimally for your benefit!The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.These are just a few of its main functions that have been discovered. And as new research is being done, new and interesting stuff are being found about this nerve. For instance, it has been recently discovered to help with treating chronic inflammation, memory formation, breathing, functioning of the heart, stress control, epilepsy, as well as a wide array of various incurable diseases! The study of the vagus nerve is so advanced that it has resulted in a new field of study called bioelectronics, thanks to the many benefits that have been seen to come with its proper functioning. While it is very effective at its job, unfortunately, sometimes its effectiveness is affected by stress, inflammation, physical trauma, and other occurrences that interfere with its ability to function optimally.This opens the door to all manner of health problems like stress, anxiety, depression, epilepsy, heart problems, breathing problems, chronic inflammation, and many others.Don’t wait until you require electrical stimulation of your vagus nerve in a hospital to receive the benefits that come with a healthy and optimally functioning vagus nerve! Start taking action to activate/stimulate it to bring about the much-needed health!How exactly do you stimulate the vagus nerve? ungekürzt. Language: English. Narrator: M.J. Blehart. Audio sample: https://samples.audible.de/bk/acx0/177251/bk_acx0_177251_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Chakras for Beginners: The Complete Guide to Balance Chakras and Healing Yourself with Meditation for Starters, Practical Exercises to Open the Third Eye , Hörbuch, Digital, ungekürzt, 215min

Discover how to unleash the full power of chakras to achieve optimal holistic health!There has been a lot of talk about auric energies lately, with people loosely using phrases like "avoid negative energies" as part of self-development process. You’ve probably used the term and other related ones, but do you know what they refer to?At their core, the energies that are being referred are the energy fields within our auric field that correspond to different body parts and processes. And when these energy fields are interrupted (either blocked or imbalanced), what follows is a wide array of problems including irritability, digestive problems, liver problems, emotional instability, sexual perversion, low self-confidence, self-esteem problems and much more.The secret to ensuring these problems are no more is ensuring the different energy centers (known as chakras) are working optimally, with no blockage, hyper-activity or under-activity.So, what exactly are these energy centers (chakras)?What do they do?What’s the relationship between these energy centers (chakras) and optimal health?Where are they located?What organs do they correspond with?How do you tell they are blocked, under-active or hyper-active?What are the effects of such imbalances?And how can you restore the balance to ensure they are functioning optimally?This audiobook seeks to answer each of these questions and much more by covering the ins and outs of chakras, with beginner-friendly explanations that will enable you to start applying what you learn immediately.The audiobook will teach you:Basics about chakras, including what they are, what they do, the seven chakras, their location, and much moreThe science of chakras, including how they really workHow chakras can be over-active or under-active, including how to restore each of the seven chakras to ungekürzt. Language: English. Narrator: Casey Yarrow. Audio sample: https://samples.audible.de/bk/acx0/179472/bk_acx0_179472_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Optimal Health: How to Get It, How to Keep It , Hörbuch, Digital, ungekürzt, 735min

Optimal Health offers a comprehensive overview of holistic medicine and tells you how to understand your symptoms, choose a doctor, and create an optimally healthy mental, physical, and spiritual lifestyle. With a strong focus on Oriental medicine, homeopathy, and nutrition, Dr. Randy Martin has amassed a wealth of material, written in an easy-to-understand, user-friendly style. Topics include healthy sexuality, men's health issues, women's health issues, pediatrics, holistic approaches to weight control, the role of consciousness in health, longevity, and more. Many specific conditions and possible treatment options are discussed, along with extensive self-help methods for common problems. With this book, Dr. Martion provides a tool to empower individuals to be active participants in their health and health care choices. ungekürzt. Language: English. Narrator: Dr. Randy W. Martin. Audio sample: https://samples.audible.de/bk/acx0/004658/bk_acx0_004658_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Health Economics from Theory to Practice

Health Economics from Theory to Practice ab 106.99 € als Taschenbuch: Optimally Informing Joint Decisions of Research Reimbursement and Regulation with Health System Budget Constraints and Community Objectives. Softcover reprint of the original 1st ed. 2017. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,

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Price: 106.99 EUR excl. shipping

Super Food for Brain, Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain , Hörbuch, Digital, ungekürzt, 78min

Discover the important connection between the food that we daily consume and the affect on these foods on our brain.Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood.When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life. These healthy super brain food needs not to be expensive, special, or "imported from overseas". It is food that we can get in normal grocery shop. If you are looking for great food for your brain to think smarter, positive, productive, and learn faster while protecting your brain for life, this is the book that you must have! ungekürzt. Language: English. Narrator: James Holmes. Audio sample: https://samples.audible.de/bk/acx0/159014/bk_acx0_159014_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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