238 Results for : bouts

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    Cognitive Behavioral Therapy: How to Use CBT to Free Yourself from Negative Thoughts & Depression , Hörbuch, Digital, ungekürzt, 120min
    CBT aims at giving more than just the mere diagnosis. It aims at restructuring people’s thoughts and channeling them to the right direction. It also evaluates behaviors to get rid of the negatives and embrace the positives. If the behavior is determined to be excessive, techniques are deployed to decrease the frequency and/or intensity of that behavior. If it is determined to be an insufficiency, treatment will involve increasing the same elements. Life can be a challenge for most people. It is perfectly normal to have bouts of anxiety, fearfulness, and depression from time to time. Most of us can shake off these negative feelings when they come upon us, but for some, they can linger for days, weeks, months, or years. It is in cases like these where the basic principles of CBT can be the most beneficial.  ungekürzt. Language: English. Narrator: Bode Brooks. Audio sample: https://samples.audible.de/bk/acx0/141265/bk_acx0_141265_sample.mp3. Digital audiobook in aax.
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    Angela's Ashes, Hörbuch, Digital, 153min
    Angela's Ashes is Frank McCourt's sad, funny, bittersweet memoir of growing up in New York in the late '30s and in Ireland in the '40s. It is a story of extreme hardship and suffering, in Brooklyn tenements and Limerick slums; too many children, too little money, his mother Angela barely coping as his father Malachy's drinking bouts constantly brought the family to the brink of disaster. It is a story of courage and survival against apparently overwhelming odds. Written with the vitality and resonance of a work of fiction, and a remarkable absence of sentimentality, Angela's Ashes is imbued on every page with Frank McCourt's distinctive humour and compassion. Out of terrible circumstances, he has created a glorious book in the tradition of Ireland's literary masters, which bears all the marks of a great classic. Language: English. Narrator: Frank McCourt. Audio sample: https://samples.audible.de/bk/hcuk/000117/bk_hcuk_000117_sample.mp3. Digital audiobook in aax.
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    Better than Ever: How to Improve Your Results, Live a Happier Life, and Attract Everythng You Deserve! , Hörbuch, Digital, ungekürzt, 93min
    From a life with bouts of depression, despair, and unhappiness, Kenya has had her fair share of struggles and fears that kept her from pursuing her dreams and realizing her true potential. It was out of these obstacles, and periods of ups and downs, that she was fueled with the desire to seek a better life. Through years of studying and application of life and success principals, Kenya began to see her life transform right before her eyes. Her relationships improved, her bank account grew, and she started and ran a successful entertainment company. Kenya began to dream bigger, believe bigger, and experience abundance in every area of her life. Today, Kenya travels the world inspiring, motivating, and teaching people about the greatness of their lives. She encourages others to live their dreams, teaches them to overcome their fears, and helps them push through to abundance, expectation, and action. ungekürzt. Language: English. Narrator: Rosemary Benson. Audio sample: https://samples.audible.de/bk/acx0/042258/bk_acx0_042258_sample.mp3. Digital audiobook in aax.
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    The Last Gentleman , Hörbuch, Digital, ungekürzt, 896min
    Williston Bibb Barrett is a rather unusual and inquisitive young Southerner with a special gift for cultivating the possibilities of life. He suffers from occasional bouts of amnesia and disconcerting attacks of déjà vu. He clings to certain old-fashioned notions of behavior, and yet he finds himself constantly impelled to eavesdrop on other people’s conversations. And he lives with the secret suspicion that the great world catastrophe that everyone fears will happen has already happened. The novel follows Will Barrett’s adventures as he becomes involved in the complex troubles, loves, and fortunes of a Southern family, the Vaughts, that is living in the shadow of their youngest son’s illness. With settings ranging from New York to Alabama, Louisiana to New Mexico, this is an ambitious, funny, compulsively readable novel about the dilemmas of modern man. ungekürzt. Language: English. Narrator: Wolfram Kandinsky. Audio sample: https://samples.audible.de/bk/blak/005273/bk_blak_005273_sample.mp3. Digital audiobook in aax.
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    Dishonorably Discharged 2: The Redemption , Hörbuch, Digital, ungekürzt, 150min
    Kate Rowland is back to pick up the pieces of what's left of her life following the trial and tribulations of her husband's bouts with post traumatic stress disorder. Accompanied by her best friend Tricia, and their buddy Rashon, Kate faces the challenges of a new life, a new career, and a past that will always haunt her.Kate has some important descisions to make when she finds herself in more than one set of challenges in her career and love life. One wrong move and it can all be over.Will her new love interest look past her past? What will happen when the ghosts of her past haunt Kate? Will she overcome or will she fall back into the same mistakes?How long will it take for the mistakes of the past to get out of the way of her happiness? ungekürzt. Language: English. Narrator: Robyn Isaacs. Audio sample: https://samples.audible.de/bk/acx0/148913/bk_acx0_148913_sample.mp3. Digital audiobook in aax.
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    Muhammad Ali: The Making of an Icon , Hörbuch, Digital, ungekürzt, 540min
    Muhammad Ali (born Cassius Clay) has always engendered an emotional reaction from the public. From his appearance as an Olympic champion to his iconic status as a national hero, his carefully constructed image and controversial persona has always been intensely scrutinized. In Muhammad Ali, Michael Ezra considers the boxer who calls himself “The Greatest” from a new perspective. He writes about Ali’s pre-championship bouts, the management of his career and his current legacy, exploring the promotional aspects of Ali and how they were wrapped up in political, economic, and cultural “ownership.” Ezra’s incisive study examines the relationships between Ali’s cultural appeal and its commercial manifestations. Citing examples of the boxer’s relationship to the Vietnam War and the Nation of Islam - which serve as barometers of his “public moral authority” - Muhammad Ali analyzes the difficulties of creating and maintaining these cultural images, as well as the impact these themes have on Ali’s meaning to the public. ungekürzt. Language: English. Narrator: Chuck Patyk. Audio sample: https://samples.audible.de/bk/acx0/015077/bk_acx0_015077_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The $60,000 Dog: My Life with Animals , Hörbuch, Digital, ungekürzt, 691min
    A stunning new book about the role of animals in our lives, by a popular and acclaimed writer. From the time she is nine years old and discovers a “Private Way” full of the wonderful and creepy creatures of the wild - spiders, deer, moles, chipmunks, and foxes - Lauren Slater finds in animals a refuge from the troubled life of her suburban home. As she matures, her bond with animals - raccoons, horses, swans, cats, and primarily, dogs - strengthens and grows more complex and compelling. They offer relief from the pain of her mother’s mental illness, from a foster family where she feels not at all at home, from her own periodic bouts with depression. As a psychologist, a reporter, an amateur naturalist, and above all, an enormously gifted writer, Lauren Slater draws us into the stories of her love for the animals that are so much more to her than pets. ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/adbl/005630/bk_adbl_005630_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Meaning of Your Mission: Lessons & Principles to Know You Are Enough , Hörbuch, Digital, ungekürzt, 193min
    I was lying on the floor in my bedroom experiencing a crippling panic attack, one of many that day. I had just returned home early from serving a mission for the Church of Jesus Christ of Latter-Day Saints. I felt like a failure. The ensuing months involved bouts of debilitating depression, numerous medication prescriptions, countless therapy visits, and feelings of wanting to end it all, at times. It was in these moments that I learned a valuable lesson: We all have a mission, both in and out of the church, and there is meaning in our missions. Regardless of what we may be going through - struggling with addiction, lack of testimony, same-sex attraction, feeling lonely, forgotten, or not good enough, experiencing mental illness and discouragement, etc. - there is purpose behind our pain, and there is hope in our struggle. It's up to us - are we going to go through life, or grow through life? ungekürzt. Language: English. Narrator: Drew Young. Audio sample: https://samples.audible.de/bk/acx0/228022/bk_acx0_228022_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Our Tempestuous Day: A History of Regency England , Hörbuch, Digital, ungekürzt, 581min
    The tumult and opulence of England’s Regency era burst from the pages in this work of literary nonfiction by acclaimed author Carolly Erickson. When dementia forces King George III to vacate his throne, the kingdom slips into a decade marked with excess, scandal, and riots. King George has suffered bouts of mental instability before, but in 1810 he shows no signs of recovering. Public and government business halts as word of his condition leaks out. Hoping to control the crisis, Parliament appoints the king’s unpopular son Prince George IV as Regent or caretaker. But for the next nine years, this substitute ruler shocks the nation with his drunkenness, his mistresses, and his wanton spending. From seething mobs in the streets to Lucullan feasts in drawing rooms, historian Carolly Erickson vividly captures the nation in a troubled transition. With narrator Simon Prebble’s dramatic performance, the splendor and intrigue of Regency England are as enthralling as the most entertaining novel. ungekürzt. Language: English. Narrator: Simon Prebble. Audio sample: https://samples.audible.de/bk/reco/004756/bk_reco_004756_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    This Is Awkward: How Life's Uncomfortable Moments Open the Door to Intimacy and Connection , Hörbuch, Digital, ungekürzt, 328min
    Don't waste your awkwardness. One of the saddest realities of life is that the things we need to talk about the most, we tend to talk about the least - from bouts with depression to sexual struggles to parent wounds that never seem to heal. Raise these issues out loud, and wait for the awkward silence. But those awkward moments are precisely where we find connections with God and one another. In This Is Awkward, Sammy Rhodes talks directly, honestly, and hilariously (because sometimes we need to laugh) about the most painfully uncomfortable subjects in our lives. In chapters like "Parents Are a Gift (You Can't Return Them)" and "D is for Depression", he boldly goes where most of us fear to tread, revealing that we can be liberated by the embrace of a god who knows the most shameful things about us and loves us all the same. Because nothing is too awkward for God. ungekürzt. Language: English. Narrator: Webb Wilder. Audio sample: https://samples.audible.de/bk/tnwd/000536/bk_tnwd_000536_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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