261 Results for : demystifies

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    Don't Panic - Third Edition: Taking Control of Anxiety Attacks , Hörbuch, Digital, ungekürzt, 786min
    The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and provides indispensable advice, including: How a panic attack happens, what causes it, and how it can affect your life How to recognize, manage, and control the moment of panic How to control the chronic muscle tensions that increase anxiety How to conquer fear and face problems with confidence How to decide which medication is right for you How to establish reachable goals and rediscover the joy of living PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Barry Abrams. Audio sample: https://samples.audible.de/bk/tant/010874/bk_tant_010874_sample.mp3. Digital audiobook in aax.
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    Winning Your Election the Wellstone Way: A Comprehensive Guide for Candidates and Campaign Workers , Hörbuch, Digital, ungekürzt, 667min
    Winning Your Election the Wellstone Way is based on the work of Wellstone Action, a leading-edge progressive training center that has instructed thousands of political activists, campaign managers, and volunteers, of whom more than two hundred have gone on to run for office and win. Jeff Blodgett and Bill Lofy analyze the crucial lessons learned from many successful (and several losing) campaigns and demystifies what it takes to run for-and win-a political seat. With detailed and informative examples from progressive campaigns at every level throughout the United States, Winning Your Election the Wellstone Way combines grassroots organizing with political strategy, articulating a bold populist agenda. If you have ever considered volunteering for a political candidate, working for a campaign, or even running for public office yourself, Winning Your Election the Wellstone Way is the key resource you need to devise a sophisticated, progressive, and successful strategy and, ultimately, affect people's lives for the better. ungekürzt. Language: English. Narrator: Emil Nicholas Gallina. Audio sample: https://samples.audible.de/bk/acx0/028503/bk_acx0_028503_sample.mp3. Digital audiobook in aax.
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    Forgive: Mend Your Life, Take Control and Grow Strong Again , Hörbuch, Digital, ungekürzt, 171min
    Take a walk down memory lane, going as far back as your mind will let you; right from your infant years up to where you are right now. Take a walk through the garden of forgiveness and pick a flower of forgiveness for everything you have ever done. When you get to that time that is now, make a full and total forgiveness of your entire life and smile at the bouquet in your hands because it truly is beautiful. All human beings are liable to making mistakes, therefore need to learn to know that while they may make mistakes, other people too may make mistakes and for us all to co-exist, some sort of truce has to be called. This book demystifies the issue of forgiveness by offering plausible steps you will use as you weed out any resentment you feel towards the person who has wronged you. ungekürzt. Language: English. Narrator: Ray Allaire. Audio sample: https://samples.audible.de/bk/acx0/066576/bk_acx0_066576_sample.mp3. Digital audiobook in aax.
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    The Power of Presence: Unlock Your Potential to Influence and Engage Others , Hörbuch, Digital, ungekürzt, 420min
    Everyone recognizes leaders with "presence". They stand out for their seemingly innate ability to command attention and inspire commitment. But what is this secret quality they exude, exactly? Executive and CEO coach Kristi Hedges demystifies this elusive trait, revealing that leadership presence is the intersection of outward influencing skills and internal mental conditioning. Using her I-Presence model, the author shows how anyone - regardless of position or personality - can strengthen their impact. Listeners will learn how to build trust as the foundation for leadership, eschew perfectionism for authenticity, banish limiting thoughts and behaviors, and galvanize their team through visionary, inspiring communications. Stellar technical knowledge, a strong work ethic, excellent presentation skills-none of these tangible traits puts people on the career fast track as readily as a compelling presence. Filled with profiles of leaders with powerful presence and the latest neuroleadership research translated into actionable habits, this authoritative guide puts a little-understood, but potentially game-changing, tool within everyone's reach. ungekürzt. Language: English. Narrator: Karen Saltus. Audio sample: https://samples.audible.de/bk/gdan/001345/bk_gdan_001345_sample.mp3. Digital audiobook in aax.
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    The Psychology Book: Big Ideas Simply Explained , Hörbuch, Digital, ungekürzt, 960min
    Explore the history, theories, and concepts of psychology through more than 100 groundbreaking ideas presented in an approachable style that demystifies an often daunting subject matter.The Psychology Book looks at the biggest names in psychology, including William James, Sigmund Freud, and Ivan Pavlov, and unpacks each psychologist's contribution to our understanding of how the mind works. With straightforward information and a directory of scientists, this audio guide helps untangle the knot of theories behind the science of the mind.From its philosophical roots through behaviorism, psychotherapy, and developmental psychology, The Psychology Book incorporates the latest thinkings of today's psychologists alongside the theories of ancient philosophers, as well as the key experiments and ideas of the scientists and practitioners of the 19th and 20th centuries.As part of DK's award-winning Big Ideas Simply Explained series, The Psychology Book breaks down the most mysterious science of all in this essential, accessible, and comprehensive guide to psychology. ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/rand/006555/bk_rand_006555_sample.mp3. Digital audiobook in aax.
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    The Philosophy Book: Big Ideas Simply Explained , Hörbuch, Digital, ungekürzt, 982min
    An essential introduction to the history, concepts, and thinking behind philosophy that demystifies what can often be daunting subject matter, laid out in DK's signature style.Are the ideas of René Descartes, Mary Wollstonecraft, John Locke, and Thomas Hobbes still relevant today? The Philosophy Book unpacks the writings and ideas of more than 100 of history's biggest thinkers, taking you on a journey from ancient Greece to the modern day. Explore feminism, rationalism, idealism, existentialism, and other influential movements in the world of philosophy.From Socrates to Confucius to Julia Kristeva, The Philosophy Book breaks down difficult concepts in an approachable style. Cutting through the haze of academia and untangling complicated theories to show how our social, political, and ethical ideas are formed, The Philosophy Book contextualizes the information around time periods, innovative thinkers, method, and philosophical approach.The Philosophy Book is a perfect and comprehensive introduction to a complicated and fascinating subject. ungekürzt. Language: English. Narrator: Jason Culp. Audio sample: https://samples.audible.de/bk/rand/006645/bk_rand_006645_sample.mp3. Digital audiobook in aax.
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    21st Century Monetary Policy
    In response to the economic impact of the COVID-19 pandemic, the U.S. Federal Reserve and central banks worldwide have deployed tools that past policymakers and economists might have considered radical. Programmes like large-scale securities purchases and a new policy framework remain a source of confusion for investors, journalists and ordinary citizens alike. Twenty-First Century Monetary Policy demystifies these opaque techniques to reveal how economic ideas, historical events and political forces have transformed the Fed's policies over several decades. From the stagflation of the 1970s to the Great Recession and the recent pandemic, Ben S. Bernanke masterfully examines how the Fed's policies-and the institution itself-may change as it grapples with persistently low interest rates, systemic financial risk, rapid technological change and polarised politics. With unparalleled depth of expertise and robust historical sweep, Twenty-First Century Monetary Policy is a must-read for anyone interested in understanding modern finance, investments or U.S. economic policy.
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    • Price: 26.99 EUR excl. shipping
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    The Art of the Deal: Contemporary Art in a Global Financial Market , Hörbuch, Digital, ungekürzt, 593min
    Art today is defined by its relationship to money as never before. Prices of living artists' works have been driven to unprecedented heights, conventional boundaries within the art world have collapsed, and artists now think ever more strategically about how to advance their careers. Artists no longer simply make art, but package, sell, and brand it. Noah Horowitz exposes the inner workings of the contemporary art market, explaining how this unique economy came to be, how it works, and where it's headed. He takes a unique look at the globalization of the art world and the changing face of the business, offering the clearest analysis yet of how investors speculate in the market and how emerging art forms, such as video and installation, have been drawn into the commercial sphere. By carefully examining these developments against the backdrop of the deflation of the contemporary art bubble in 2008, Art of the Deal is a must-listen book that demystifies collecting and investing in today's art market. ungekürzt. Language: English. Narrator: Ken Kliban. Audio sample: https://samples.audible.de/bk/adbl/002832/bk_adbl_002832_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation, Revised Edition , Hörbuch, Digital, ungekürzt, 627min
    For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress-management expert, and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life. Updated with new resources, techniques, and research, this revised edition of the Nautilus Silver Award-winning Secrets of Meditation will take your practice, and your life, to the next level. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: davidji. Audio sample: https://samples.audible.de/bk/hayh/000353/bk_hayh_000353_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Drink like a Billionaire: Mastering Wine with Joie de Vivre , Hörbuch, Digital, ungekürzt, 405min
    Would you like to know the mysteries of how the 1 percent drink? Mark Oldman, one of America's most popular wine experts, demystifies the secrets of the wine world, so you can drink, enjoy, and savor wine better - and cheaper. Mark Oldman imparts his vast knowledge of wines into this easy to hear, humorous guide, complete with in-depth how-tos on tasting, swirling, and buying wine the same way billionaires do - without the price tag. With his characteristic wit and charm, Oldman reveals how to imbibe like an insider while cutting through the pretension and geekiness that still surrounds wine. From detailing little-known ways to hone in on the best value bottles to the secret maneuvers you can do to master wine in restaurants, shops, and at home, How to Drink like a Billionaire will have you approaching wine with the shrewdness, style, and unapologetic joy of the 1 percent. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Mark Oldman. Audio sample: https://samples.audible.de/bk/blak/009431/bk_blak_009431_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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