Refocus - Shopping2000.com

Mindfulness on the Go: Peace in Your Pocket , Hörbuch, Digital, ungekürzt, 281min

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus, and practice a form of mindfulness that actually fits in with your hectic life. Wherever you're going, whatever you're doing, you can make these mindfulness techniques a seamless part of your daily routine, without having to put any special time aside for them - and so feel calmer and less stressed - at work, at home, as a parent, in your relationships, or when travelling. ungekürzt. Language: English. Narrator: Peter Vollebregt. Audio sample: https://samples.audible.de/bk/hodd/000662/bk_hodd_000662_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Green Means Go: High Intensity Interval Training with Traffic Lights , Hörbuch, Digital, ungekürzt, 4min

Over the years of long jogging sessions and multiple training methods, I have come up with the best type of training method. It has been known for years that high-intensity interval training (HIIT) has been the best way to improve a runner's speed and endurance. I also have found that gym memberships and certain fitness fad clubs can get pricey, and they distract you from your fitness goal and refocus you on the fitness goal of a group. This training costs only a simple 99 cents and has been tested to be the best weight loss and endurance training workout by me and all of my clients. I have a love for HIIT training because it's the best way to receive that endocannabinoid runner's high that is so cherished by all runners. I possess a personal training certificate from the National Federation of Professional Trainers, certification number 45582. ungekürzt. Language: English. Narrator: Mike Pyrc. Audio sample: https://samples.audible.de/bk/acx0/029134/bk_acx0_029134_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Inflection Points: How to Work and Live with Purpose

Discover your purpose with the Game Plan SystemIn Inflection Points: How to Work and Live with Purpose, renowned executive coach and speaker Matt Spielman delivers an energizing and hands-on existential navigational tool that walks you through how to identify what really matters in life and how to achieve it. Using a powerful life transformation system called the "Game Plan System"--or GPS --you will simply use the answers to straightforward questions to reorient your perspective and refocus your efforts on realizing happiness and fulfilment.In the book, you will also learn to:* Create a powerful new roadmap to achieve what truly matters to you and move aside what may be getting in the way* Celebrate your wins and effectively process your setbacks* Discover and consider the value of coaching in your personal and professional lifeThe perfect book for anyone hoping to move through life with confident and renewed purpose and vigor, Inflection Points is an expertly crafted and powerful collection of strategies to act with more intentionality, help yourself and others, and realize your goals and achieve greater fulfillment.

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Price: 22.99 EUR excl. shipping

Mindset: Simple Tips to Improve Your Mindset and Refocus for a Positive and Growth-Centered Mind , Hörbuch, Digital, ungekürzt, 37min

Use these techniques to enhance your mind and achieve success! Do you want to unleash your full potential? Are you in need of help on how to become the best version of yourself? If you do, then this is the right book for you! Discover the different techniques and strategies on how to develop the growth mindset, the key to unlocking your full potential, and learn habits for overall success and improvement. Learn to let go of the fixed mindset that holds you back from experiencing life to the fullest. Find out how to be truly intelligent, happy, creative, and motivated by learning the basic principles and applying practical strategies to develop the growth mindset. This book was created for anyone who is willing to improve their life and who is dedicated to building the right habits to achieve success. There is no better time to get started but now, so onto chapter one! Here is a preview of what you'll learn: The Two Mindsets: Fixed versus Growth Mindfulness for the Growth Mindset The Growth Mindset and Intelligence The Growth Mindset and Happiness The Growth Mindset and Relationships ungekürzt. Language: English. Narrator: T.C. Michaels. Audio sample: https://samples.audible.de/bk/acx0/055167/bk_acx0_055167_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Chasing the High: An Entrepreneur's Mindset Through Addiction, Lawsuits, and His Journey to the Edge , Hörbuch, Digital, ungekürzt, 240min

To be on the frontline of entrepreneurship, you must be bold and take risks. But the need to achieve can be as addictive as drugs, with serious side effects. It can make you feel isolated, uncertain, and trapped on an emotional roller-coaster ride full of euphoric highs and devastating lows. But there’s a way to get back onto solid ground. An accomplished entrepreneur and recovering gambling and drug addict, Michael Dash realized his gaming obsession and his drive to succeed were two sides of the same coin. He was always “chasing the high”, whether in the office, the casino, or out being the life of the party. Through it all, he was able to devise strategies and routines that enabled him to refocus, reboot, and take control of his life. And his winning approach will help all leaders calm their inner chaos and find fulfillment, serenity, and purpose. A different life is possible when you stop chasing the high and start living. ungekürzt. Language: English. Narrator: Michael G. Dash. Audio sample: https://samples.audible.de/bk/acx0/177232/bk_acx0_177232_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Rich Happy Strong Free , Hörbuch, Digital, ungekürzt, 444min

Rich Happy Strong Free is a book intended to shift thinking and action away from consumption, indulgence, and engagement with technology. To help you refocus toward building reserves and capacity in the critical areas of life that matter. To work toward freedom, financial security, improved health, better relationships, and profound happiness.Success isn’t just about money, possessions, looks, accolades, or trophies. It shouldn’t be defined by achievement in one area at the expense of any of the other vital areas. Real success is a matter of balance, which can only be made possible through personal growth, self-regulation, and discipline without compromise.Rich Happy Strong Free isn’t a get-rich-quick scheme or five-minute abs pitch. Expect a pragmatic approach that may well “call you out” on the very things that are holding you back from taking complete control of your world.Is it time to face your future?I say, yes.Enjoy the book!Peter A. Charlesworth ungekürzt. Language: English. Narrator: Peter A. Charlesworth. Audio sample: https://samples.audible.de/bk/acx0/201449/bk_acx0_201449_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Life Reimagined: The Science, Art, and Opportunity of Midlife , Hörbuch, Digital, ungekürzt, 681min

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their 40s, 50s, and 60s for the better - and for good. There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It's the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology - as well as her own story of midlife transformation - Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures. ungekürzt. Language: English. Narrator: Barbara Bradley Hagerty. Audio sample: https://samples.audible.de/bk/peng/002764/bk_peng_002764_sample.mp3. Digital audiobook in aax.

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A Conversation with God: An Intimate Reflection for 40 Days , Hörbuch, Digital, ungekürzt, 60min

This book takes you on a Spiritual journey for 40 days, sharing thoughts, conversations, and actions taken during this time. Inspirational to some, informative to others, all will certainly benefit from this personal reflection on God and works among mankind. It will help and encourage you as you face the trial and challenges of life. It shows how that God continues to be with us, even though sometime it does not seem like it. During the entire experience, my relationship with God was strengthened, and my doubts and fears became less important, as I focus on building my personal relationship with my savior. No matter what might be your area of trouble, A Conversation with God will assist you to refocus your energies on your Heavenly Father who loves you more than words can tell. You will be amaze how despite the seeming confusion and chaos around us that God is still very much in control of this world. ungekürzt. Language: English. Narrator: Neil Reeves. Audio sample: https://samples.audible.de/bk/acx0/028173/bk_acx0_028173_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Attitude Antidote: A Whole Life Overhaul 21-Day Devotional , Hörbuch, Digital, ungekürzt, 169min

Get ready to have a happy attitude everyday and begin viewing and reacting to life with a new healthy perspective! The Attitude Antidote is a life changing 21-day devotional journey that will take you into the depths of yourself to permanently address the root cause of any bad attitude.Through daily listening and guided prayer, the intention is for you to:Increase your self-control, discover happiness and hope, deal with past hurts and resentments, and to refocus your life on what really matters.Face your unhappiness, discontentment, anger, fear, worry, past, and pride.Revamp your attitude and yourself from the inside out.View and react to life with a new healthy and happy perspective.Chapter titles:Change Your Attitude, Change Your LifeAttitude Is a ChoiceYour CharacterEmotional ContagionFinding Opportunity in the ChallengeFinding PeaceFinding Happiness in ChristAppreciate LifePurpose for the FightYour Powerful RoleThe Spirit’s GiftsManifested EmotionsSelf-ControlAttitude of ChristReacting with Grace and MercyAngerPrideYour PastFear and WorryPlanned PrayerYour Future ungekürzt. Language: English. Narrator: Madeleine Star. Audio sample: https://samples.audible.de/bk/acx0/154254/bk_acx0_154254_sample.mp3. Digital audiobook in aax.

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Refocus, Rebuild and Restore Your Life to a Life of Abundance!: Move from Victim to Victor Today! , Hörbuch, Digital, ungekürzt, 509min

Today we live in a world where over 90 percent of people live on just barely enough. People who go to church every week and who love God but: suffer in poverty, sickness, depression, poor relationships and defeated lives. Well that is not God's plan for you! No! John 10:10, says, the thief comes but to kill, steal and destroy, but I (Jesus) have come that thy may have life and that much abundantly! So why aren't more people and especially the saints of God not enjoying the abundant life? Well that is what this course is all about, it is designed to help you make better decisions and move to a life of freedom and abundance in Jesus Christ. ungekürzt. Language: English. Narrator: James Killavey. Audio sample: https://samples.audible.de/bk/acx0/007765/bk_acx0_007765_sample.mp3. Digital audiobook in aax.

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