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  Emotional Intelligence: How to Raise Your EQ and Improve Your Relationships Easily , Hörbuch, Digital, ungekürzt, 96min

  Emotions are one of the great powerful underlying forces within us. Each step you take in life, every move that you make is dictated or ruled at some point by your emotion. If you find it hard to manage your emotions, that's when things begin to become a real challenge.What you will learn:Emotional intelligence, emotional social skillsSocial and emotional intelligence skills, how to improve emotional intelligenceAn emotional intelligence test, emotional self-awarenessEmotional self-management, emotional self-control, emotional leadership skillsImportance of emotional intelligence in leadershipEmotional relationships, stages of emotional affairsEmotional relationship with a friendEmotional cheating signs, emotion self-disciplineEmotional self-development, secrets of self-disciplineSelf-discipline and emotional control, how to control angerHow to develop emotional discipline, emotional intelligence skills, etc. ungekürzt. Language: English. Narrator: Kristen Hodges. Audio sample: https://samples.audible.de/bk/acx0/145284/bk_acx0_145284_sample.mp3. Digital audiobook in aax.

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  Anger Management for Furious Adults: How to Overcome Anger, Manage Your Emotions, Conquer Impulsiveness and Achieve Self Control , Hörbuch, Digital, ungekürzt, 270min

  Control your anger, before it controls you! We know what anger is because we have all experienced it, whether as a fleeting annoyance or as full-blown rage. Anger is a perfectly normal, healthy emotion. Everybody has different triggers, and what causes one person to see red might not bother the next person in the slightest. Anger only becomes a problem when it gets out of control. With this book you will learn:How to understand your anger The importance of self-controlRecognize the symptoms of social anxiety disorder Twenty-one daily strategies to overcome angerHow to build self-awareness How to discover forgivenessHow to get out the stress from your life How to keep calm at every provocationBreathing therapy Meditations techniquesThis is the book for you if:You struggle to deal with anger and negative emotions, and you feel that it is starting to affect your health, self-esteem, relationships, the emotional well-being of your loved ones, and your productivity at work. You want to learn how to deal with and help a loved person who suffers this kind of problem. You want to transform the anger in your family into harmony. ungekürzt. Language: English. Narrator: Rebecca Snyder. Audio sample: https://samples.audible.de/bk/acx0/161243/bk_acx0_161243_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Self Discipline for Success: Learn How to Develop Daily Positive Habits. Use Your Willpower to Control Your Emotions and Improve Emotional Intelligence While Developing Mental Toughness , Hörbuch, Digital, ungekürzt, 200min

  You have goals but you're discouraged when your plans don't work? You want to be successful, but you have the doubt of not knowing exactly how to achieve it?The truth is...we all aspire to success in life, in relationships, in business. But if you realize that despite your good intentions you are not achieving your goals, then you must carefully examine how this does not happen and why you are failing.The solution is not to ignore the obstacles we face, but to learn to recognize them so that they are not a barrier, to overcome them and go beyond. All this, practicing self-discipline. And this is what you learn in Self Discipline for Success.The goal of this audiobook is simple: I will teach you to achieve your goals in the best possible way in the most functional way possible.In this audiobook we will discuss the following topics:How to control your angerHow to control your emotionsHow to get rid of anxietyFree yourself from stressDevelop emotional intelligenceThe relationships that inform your willpowerMindset and approach are everythingBuild routines and habits for ultimate self-disciplineKey to successAnd much moreAre you excited? Look no more! Buy this audiobook now! ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/215721/bk_acx0_215721_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Anger Management in Relationships for Men and Women: The Anger Management Self-Help Guide for Self Control and Avoiding the Anger Trap , Hörbuch, Digital, ungekürzt, 207min

  Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy, constructive way without aggression or anger driving your communication? The truth is that anger is undeniably part of any relationship. Just like any other emotion, anger is a completely natural emotional state, suggesting that your needs are not met or that your goals are somehow obstructed.The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner. Inside, you will discover:What human emotions are and their purposeWhat fundamental mind frames areWhat controls your emotionsWhat anger and anger psychology areHow different people experience angerUnhealthy ways of dealing with angerEmotional and physical signs of angerHow anger affects personal relationshipsThe cycle of anger in relationshipsHow to deal with anger in your relationshipAnd much, much moreGet this audiobook now, learn how to take control over your anger, tame your angry feelings, and build a strong, healthy relationship! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Tracey Norman. Audio sample: https://samples.audible.de/bk/acx0/144998/bk_acx0_144998_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Crystal Healing: A Beginner's Guide to Fight Stress, Boost Creativity, and Create Your Ideal Life with the Healing Power of Crystals , Hörbuch, Digital, ungekürzt, 218min

  Want to learn how to quiet the mind, manifest your ideal life, and begin healing with crystals? Whether you’re looking to increase gratitude, be more creative, stay focused, build confidence, reduce anxiety, improve relationships, sleep better, or be more mindful, this book will cut through the cloud of uncertainty that often surrounds energy healing to give you a clear path forward. As a certified Reiki healer and energy worker, I focus on providing practical applications of crystal healing for modern times. Even if you have never held a crystal before, “Crystal Healing” will walk you step by step through the common beginner questions, getting your first crystal, and creating personal crystal rituals to design your ideal life. In this book, you will discover: How to choose the right crystals for youCommon mistakes with crystal useHow to melt stress/anxietyThe five “must have” crystals and whyHow to get better sleepHow to let go of angerHow to experience more joyExactly how energy healing worksOver 30 step-by-step crystal remedies And much more....I am so excited to welcome you on the journey to your ideal life with crystals.Grab your copy of Crystal Healing now to get started today!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Marisa Imon. Audio sample: https://samples.audible.de/bk/acx0/166126/bk_acx0_166126_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Develop Self-Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emotional Intelligence , Hörbuch, Digital, ungekürzt, 196min

  Do you want to develop self-discipline? If yes, then keep listening....Self-discipline is exactly what it says — the ability to discipline oneself. It is the ability to know what to do in situations and the fortitude to actually do what is correct in the situation. It is a habit that is vital to daily success. Truly successful people are usually highly disciplined people.Self-discipline is nothing more than managing one’s own personal affairs. It is a way of behaving where people automatically choose to do what should be done, as opposed to what would more preferably be done. It is studying for a test instead of going to a party. It is washing dirty laundry on a regular basis so that clean clothes are always available. It is following a budget so that future financial goals can be realized. Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one’s actions by oneself.In this book, we will discuss the following topics:How to control your angerHow to control your emotionsHow to get rid of anxietyFree yourself from stress.Develop emotional intelligence.The relationships that inform your willpowerMindset and approach are everythingBuild routines and habits for ultimate self-discipline.Key to successAnd much moreAre you excited?Look no more!Download our book now! ungekürzt. Language: English. Narrator: Joshua Ducharme. Audio sample: https://samples.audible.de/bk/acx0/215836/bk_acx0_215836_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Anxiety in Relationships: Stop Worrying and Overthinking. Improve Your Couple Communication Skills Using the Self-Help Workbook. Overcome Conflicts and Start Dealing with Jealously and Insecurity , Hörbuch, Digital, ungekürzt, 678min

  Are you in a committed relationship? Would you like to know what it takes to attain a lifelong relationship that bring happiness to your life? Do you experience anxiety or insecurity when you're in a relationship or in marriage? If you answered “yes” to these questions and wish to have a better relationship, then keep listening....The first part of the book is dedicated to anxiety in relationships and it provides all the solutions regarding relationship anxiety issues and how you can settle further in a better life. In the audiobook, you will find:How to recognize and overcome anxiety, jealousy, and insecurity in relationshipsHow to resolve conflicts and save your companionshipHow to eliminate negative thinking and fear of abandonmentSome golden rules for a happy and long-lasting relationshipAnd more!The second part of the book is dedicated to couple communication. You will be introduced to different techniques and methods to resolve conflicts. In the audiobook, you will learn:Basics of communication and relationshipsHow to improve your listening skillsAssertive communication and principle of first responseCommunication skills every couple should developDifferent types of relationshipsCommunication pitfalls to avoidEmotionally intelligent relationship and how to eliminate insecurities and angerHow to deal with infidelityConflict and mistake resolutionIntimidation: A common relationship issueSetting boundaries and respecting your partnerAnd more!What are you waiting for? Press the "Buy Now" button and start your long-lasting relationship! ungekürzt. Language: English. Narrator: Jacqueline Michelle. Audio sample: https://samples.audible.de/bk/acx0/229823/bk_acx0_229823_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Cognitive Behavioral Therapy: 4 Books in 1: This Ultimate Bible Includes Cognitive Behavioral Therapy - CBT + Neuro-Linguistic Programming - NLP + Emotional Intelligence Mastery + Anger Management , Hörbuch, Digital, ungekürzt, 374min

  In this four audiobook bible, you will discover and learn everything you need to know to start understanding the world of Cognitive Behavioral Therapy, Anger Management, Neuro-Linguistic Programming, Emotional Intelligence MasteryThere are plenty of audiobooks on this subject on the market. Thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!Here is a preview of what you'll learn:In Book 1: Cognitive Behavioral Therapy: How to Use CBT to Free Yourself from Negative Thoughts & DepressionWhat is CBT?Relaxation Techniques for DepressionBuilding Your Self-EsteemRelaxation Techniques for DepressionBuilding Your Self-EsteemIn Book 2: Anger Management: How to Keep Your Cool in Tough Situations - Become a Master of Your Emotions Causes of AngerThe Anger Management GoalHow to Deal With Angry PeopleSigns & Symptoms of AngerHow to Deal With Angry PeopleIn Book 3: Neuro-Linguistic Programming: How to Use NLP to Create the Life of your Dreams, Increase Self ConfidenceOvercome Fears With NLPImproving Self-Esteem and Self-ConfidenceUsing NLP in Different Ways in LifePrinciples of NLPWhat NLP Serves In Book 4: Emotional Intelligence Mastery: The Ultimate Bible to Mastering Your Emotions & Taking Control of Your LifeBenefits of Being Emotionally IntelligentUnderstand YourselfImproving Your Social SkillsControl EmotionsUnderstand YourselfAnd Much Much More...Get Your Audiobook Right Now!!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Bode Brooks. Audio sample: https://samples.audible.de/bk/acx0/141264/bk_acx0_141264_sample.mp3. Digital audiobook in aax.

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  The Anger Cure: Anger Management for Men, Women and Teens (The Rapid Results Academy) , Hörbuch, Digital, ungekürzt, 62min

  You can regain control of your anger. The Anger Cure is a fast, simple-to-listen, and novel approach to combat excessive anger issues.If you are fed up about feeling that your anger is out of control but want to understand the problem and be able to start fixing it in the same week, this is the book for you! Anger will negatively impact your interpersonal relationships, but it doesn’t have to. You can fix it. It’s not complicated, and it doesn’t have to take years! Gone are the days of needless filler. I have designed this book to be as concise and “to the point” as possible. In The Anger Cure, you will learn:Where your anger originates from and the real reasons why you may blow up over small issuesHow to spot triggers for your anger so you can prevent it escalatingHow to regain your self-control and be in control of your emotions againHow to avoid the very serious health consequences of frequent angerHow to get back to the fun, lovable person that you are deep downAfter listening to the book and acting on the tips provided, you will:Be able to keep stay focused and level headed, even at the most difficult timesHave healthier and happier relationships with your friends and familyImprove your physical and mental health through anger management and mindfulness techniquesSo, what are you waiting for? Listen to The Anger Cure and treat yourself to the life you deserve!  ungekürzt. Language: English. Narrator: Thomas Cassidy. Audio sample: https://samples.audible.de/bk/acx0/178971/bk_acx0_178971_sample.mp3. Digital audiobook in aax.

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  Anger Management: Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness , Hörbuch, Digital, ungekürzt, 65min

  A clear comprehensive straight to the point guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger.While anger is a natural emotion, its effects on your behavior and life can be both, constructive and destructive depending on how you react and respond to it. At its core, anger is a sign that something in the surrounding environment is not right and beneficial to you, and that you need to be more aware of that factor and if you can, take action to improve it. If how you manage the emotion of anger has been a constant concern, but you are not sure of how to approach the problem, this guide will make the problem easier and provide you with the solutions. The book provides extremely useful insight into the problem of anger management. It outlines strategies that help you understand, accept, and deal with your anger, build self-control, increase your self-awareness and emotional intelligence, and become a self-assured, calm, poised, self-aware, and wise individual who knows how to deal with his/her emotions as well as those of others, someone capable of successfully navigating through the different emotional phases of life.Begin this journey now so that you become a calmer, happier, and more confident version of yourself.Here is a preview of what you'll learn…How to understand angerHow to build self controlHow anger affects your bodyHow anger worsens anxietyStress managementCuring your angerManaging emotionsAnd much, much more!If you struggle with unhealthy anger, stress, and anxiety this book can help you. ungekürzt. Language: English. Narrator: Laurence Todd. Audio sample: https://samples.audible.de/bk/acx0/171811/bk_acx0_171811_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping

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