11 Results for : audioboo

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    Justice Edge: Chris Seely Vigilante Justice, Book 10 , Hörbuch, Digital, ungekürzt, 357min
    Chris learns that a sense of humor is fine... Except you need a sympathetic audience.Chris and Ned deal with the imposition of an ongoing New York issue. Holly and Rosie indirectly try to help. So does Dr. Moore. And some even write about it. Sort of. Author’s Note:  The books in the Chris Seely series are intended to be listened in order. That said, there's a Background Synopsis at the start of this audioboo ungekürzt. Language: English. Narrator: Rex Bolt. Audio sample: https://samples.audible.de/bk/acx0/154834/bk_acx0_154834_sample.mp3. Digital audiobook in aax.
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    Keto Meal Prep: The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet , Hörbuch, Digital, ungekürzt, 120min
    Do you love all the benefits of the ketogenic lifestyle but can’t (or simply don’t want to) spend many hours in the kitchen everyday to cook healthy, keto-approved meals? If so, meal prepping may be the solution you were looking for.Meal prepping can help you stay on the keto diet if you don’t want to go through the stress of cooking new dishes everyday, and will also save you time and money. In this guide you’ll learn everything you need to know to successfully start meal prepping this week.You’ll discover how to prep a week worth of meals in one day, how to choose the right containers and safely store different foods, what to freeze and what to keep in the refrigerator, and more tips and tricks. You’ll also find a complete 21-day keto meal plan with delicious and keto-friendly recipes for breakfast, lunch, and dinner.You’ll learn:How the keto diet works and how long does it take to get into ketosisPractical tips and tricks to start meal prepping successfully this weekHow to save time while still eating healthy food with meal preppingA 10-point checklist to choose the best food containers for meal preppingHow to lose weight with meal prepping for the ketogenic dietA 21-day keto meal plan with delicious recipes for breakfast, lunch, and dinnerHow to safely sanitize and store your mealsA complete chart of the foods you can and can’t freezeSixteen keto-friendly snack ideas that will help you avoid overeatingFrequently asked questions to help you avoid the most common mistakesAnd much, much moreSome keto-friendly recipes you’ll find in the book:Sausage, Mushroom, and Kale SoupPepperoni PizzaKeto Chicken AlfredoTuna MeltsVanilla SmoothieBaked Eggs in AvocadoCheesy Herbed MuffinsTaco CasseroleScroll up to the top and buy this audioboo ungekürzt. Language: English. Narrator: Marianne Lorenc. Audio sample: https://samples.audible.de/bk/acx0/133421/bk_acx0_133421_sample.mp3. Digital audiobook in aax.
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    Procrastination Cure: A self-help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, & Mastering your Time , Hörbuch, Digital, ungekürzt, 251min
    Do you feel like you are in a cycle of procrastination? Does it affect your life negatively, causing you to miss important deadlines? Do you feel stressed, only to continue these behaviors? You are not alone!This audiobook will give you hope!Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes. Many people may not even realize what makes them procrastinate, but this guide will help you discover the underlying reasons for putting things off.Strengthen your mind to overcome laziness and anxiety to break free of procrastination. Learn how building self-confidence can help get your life back on track!This audiobook discusses:4 types of procrastination and the causes of procrastinationExercises to increase mental toughness14 ways to improve resilience7 approaches to increase focusSteps to build self-confidenceHow to master time7 keys to life successAnd much more!With the advice and exercises in this audiobook, you will be able to increase your productivity and learn how to keep your new, healthier habits permanently! Though it may sometimes be a continuing battle, once you add this guide to your library, you will always have it to remind you how to get back on track!Who is the target audience for this audiobook?Procrastination Cure is a guide for anyone who feels hopeless and frustrated with themselves when it comes to putting things off. If you struggle to meet deadlines and often find yourself breaking personal promises, this audiobook is for you! It is also a great gift for people who know they have a problem and need advice on how to overcome it.Master your time and your tasks and discover how you can become more confident in finishing your projects on time add this audioboo ungekürzt. Language: English. Narrator: George Johnson. Audio sample: https://samples.audible.de/bk/acx0/180562/bk_acx0_180562_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting: 30 Day Challenge: The Complete Guide to Lose 22 Pounds Quickly, Gain Energy & Live Healthy , Hörbuch, Digital, ungekürzt, 96min
    Discover the secrets to lose weight, burn fat, and heal your body with intermittent fasting!If you are ready to live a healthy life, you need to listen to this audiobook now.Are you looking for a complete guide on intermittent fasting? Are you tired of guides that promise to lose weight quickly without ever offering real solutions? Or guides that remain too general about fasting without being specific to intermittent fasting? Would you like to live a healthy life at last and to engage in intermittent fasting with a structured strategy adapted to all levels? Or have you already fasted but want to do better in the future?If you want to be healthy through intermittent fasting, this audiobook is made for you and will help you achieve your weight-loss goals and well-being. Do you know you can feel more energy, lose fat, and become healthier with intermittent fasting? You are about to discover one of the most effective methods to maintain weight loss and create a healthy lifestyle in the long run.For many people, intermittent fasting is far superior to the old-school diet. Although it's hard to deal with hunger at the beginning, it disappears as our hormones find their new rhythm and our body adapts to not eating as much. Very few diets offer the multiple benefits of intermittent fasting: weight loss, health improvement, lengthening of life, mental clarity. The longer you fast, the more you will see the benefits. Inside Intermittent Fasting, you will learn: Fasting to lose weightA simple plan to lose 10kg in 30 daysSeven days to 500 calories a day: meal plan to lose weightFasting for physical conditionThe truth about fasting and exerciseHow to gain lean mass and lose weightWhy restrictive diets fail in long-term weight lossUseful tips for weight loss and exerciseAnd much more! So, what are you waiting for?This audioboo ungekürzt. Language: English. Narrator: David Baxter. Audio sample: https://samples.audible.de/bk/acx0/125990/bk_acx0_125990_sample.mp3. Digital audiobook in aax.
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    Periods...Just Why?: A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle , Hörbuch, Digital, ungekürzt, 211min
    If you want to discover all the answers to your most burning period questions, then keep reading....Having your period is messy, makes you sore (like being hit by a train), is emotionally draining, irritating, not to mention highly inconvenient! Everyone has a flashbulb memory of the exact moment they crossed the invisible line between being a young, innocent girl and a mature woman. Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.In this audiobook, you'll discover:Four simple steps to understanding your menstrual cycleThe vital facts you need to know about birth control and your periodDaily practices to help you feel relaxed during your periodJust what on earth is PMT?The surprising effect hormones have on your body and mindDemystifying the most astonishing legends around periodsAnd much more...In Periods...Just Why?, you will get accessible and straight-forward advice concerning all your deepest period concerns. This audiobook will help you to recognize what is happening to both your body and emotions during the roller-coaster ride known better as your period. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being.You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or you could simply get this audiobook and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries. This is a great audiobook to listen to alone or for female teens and adults to listen to together. So, if you want to get to grips with your menstrual cycle and make it work in harmony with your daily life, then you need this audioboo ungekürzt. Language: English. Narrator: Kate Raymond. Audio sample: https://samples.audible.de/bk/acx0/169298/bk_acx0_169298_sample.mp3. Digital audiobook in aax.
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    Interview Preparation: How to Improve Your Job Interview Skills and Be Yourself. Stop Worrying and Be More Positive with Amazing Interview Answers , Hörbuch, Digital, ungekürzt, 193min
    Do you want to hone your interview skills and ensure you get through an interview positively? We are all aware that cracking an interview can be a tough ordeal. It requires a certain mental fortitude to keep calm and answer questions truthfully and confidently without seeming anxious. The solution lies in knowing how to prepare for each interview beforehand. Doing this is essential as it will provide you with all the necessary information about the company that can be asked in your interview. But, the question still remains: How do you go about preparing for an important interview? And that is exactly what you’ll learn in Interview Preparation.The audiobook aims to instill in you certain habits that will enable you to not only get through the interview, but also to flourish and be the prime candidate for the job.Through this audiobook, you will learn:How to get inside the mind of an interviewer The 10 most important interview questions and how to answer themThings you can say in order to convincingly answer questions about the job positionInterview skills that will get you hiredThe secret of interview etiquetteCommon pitfallsAnd more!Interview Preparation will teach you all about how you can successfully prepare for an interview and form certain habits that can help you make a positive impact on the interviewer. Even if you have never actually gone through an interview or have never prepared for it, you can easily learn how to do so in a very short time.Through this audiobook, you will understand what the interviewer is essentially looking for so you can tap into those skills (or hone them further) and get the job about which you have always dreamed. All it takes is a little practice and understanding of a few key elements of an interview that will be thoroughly explained in Interview Preparation. After listening to this audioboo ungekürzt. Language: English. Narrator: Daniel Houle. Audio sample: https://samples.audible.de/bk/acx0/190491/bk_acx0_190491_sample.mp3. Digital audiobook in aax.
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    Emotional Intelligence Practical Guide 2.0: Boost Your EQ and Social Skills and Learn How to Read Emotions, Read Emotions, Think Like an Empath, and Use Manipulation and Persuasion for Success , Hörbuch, Digital, ungekürzt, 145min
    Start improving your life by influencing the people around you today!Are you interested in learning how to work with manipulation, mind control, persuasion, and NLP techniques?Have you ever wondered what it would be like to influence people to act a certain way?Would you like to finally be able to get that raise from work?If this sounds like you, then this is the audiobook you need to look through.Inside this audiobook, you'll discover a variety of techniques that you can use to do this influencing. The method you choose may depend on what you want to get out of the situation and who you are working with.In any case, your emotional intelligence can help because this allows you to better understand the emotions of the other person, and to control your own emotions as well. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.Here are some topics that will be covered in this audiobook:The art of releasing destructive emotions and replacing them with positive ones Restructuring and reframing negative thoughts using NLP techniquesProven strategies for managing internal emotional conflictsTried and tested tips for dealing with the past and forgiving people Effective strategies for making your internal dialogue more positive Using perceptual positions for increasing emotional intelligenceTechniques that you need to put your emotional intelligence to workOnce you have mastered this skill, various influencing techniques like mind control, persuasion, NLP, and even your body language can be yours to use!If you are ready to use your emotional intelligence to get more of what you want out of life, take a look through this audiobook and see what you can learn....Scroll up and get a copy of this audioboo ungekürzt. Language: English. Narrator: Christopher Lawsonse. Audio sample: https://samples.audible.de/bk/acx0/186703/bk_acx0_186703_sample.mp3. Digital audiobook in aax.
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    Ketogenic Diet and Intermittent Fasting for Beginners: 2 Books in 1 - The Ultimate Healthy Guide on Weight Loss Control to Naturally Heal and Detox Your Body, Burn Fat, and Low-Carb Meal Prep , Hörbuch, Digital, ungekürzt, 437min
    Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES, keep reading!You are about to discover exactly how to adopt the keto diet the right way as a woman in order to get the most out of intermittent fasting!Like other women, you may be hesitant to adopt intermittent fasting. While you may be sold to the idea of adopting a keto diet to lose weight, you might also have heard the diet could easily mess with your body if you adopt the standard approach that’s intended to be suitable for everyone.Perhaps you are looking for answers to all the questions going through your mind, like:How exactly does intermittent fasting affect a woman’s body?What benefits should you expect from fasting?What are the dos and don’ts?What’s the best way to adopt keto if you are a woman?What’s the worst that can happen if you don’t adopt a customized approach to keto?How do you fast to get the most benefits?If you have these or other related questions, this audiobook is for you.You will learn:The basics of intermittent fasting, including how it works and how the body changes when you fastHow you stand to benefit from participating in intermittent fasting as a womanHow you can lose weight effectively with intermittent fasting while following different approachesHow to perform intermittent fasting safelyHow the ketogenic diet works to bring about weight loss and other benefitsThe major health benefits of the keto dietSome of the issues you may encounter when following the ketogenic diet and how to deal with themFoods you should be eating and ones you should avoidAnd much more!If you feel stuck, uncertain, or hopeless, and you’ve tried everything but failed, this audioboo ungekürzt. Language: English. Narrator: Hailey Neilson. Audio sample: https://samples.audible.de/bk/acx0/234120/bk_acx0_234120_sample.mp3. Digital audiobook in aax.
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    Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger , Hörbuch, Digital, ungekürzt, 200min
    Assertiveness Training: It goes without saying that in today’s hypercompetitive world, only those who have the ability to be assertive without being seen as downright hostile have any hope of getting ahead. Unfortunately for many people, knowing this and acting on it are two very different things.If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak Up, and Take Control of Your Life is the audiobook for which you have been waiting.Inside, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started. So, what are you waiting for? Take control of your future and buy this audiobook today!Inside, you will find:Tips for walking the line between assertive and aggressiveEasy ways to recognize and break negative personal patternsTricks to improve your self-confidence and make being assertive easier than ever beforeSurefire ways to change your mind-set for the betterAnd moreMental Toughness:Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this audiobook, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think mental toughness is something you are born with, you are wrong! It is a skill that can be taught and learned. And guess what? The Mental Toughness audioboo ungekürzt. Language: English. Narrator: Skyler Morgan, Tim Edwards. Audio sample: https://samples.audible.de/bk/acx0/139060/bk_acx0_139060_sample.mp3. Digital audiobook in aax.
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    131 Necessary Conversations Before Marriage: Insightful, Highly-Caffeinated, Christ-Honoring Conversation Starters for Dating and Engaged Couples! , Hörbuch, Digital, ungekürzt, 71min
    Transform your relationship from ordinary to more deeply connected than ever before. This conversation-starters audiobook for couples will guide you on the journey!Don't marry a stranger! With the overall divorce rate hovering around 50 percent, there is no doubt that living together is difficult. These Christian relationship questions are for couples who want to defy the odds by building a strong foundation before marriage. These creative conversation starters will help you foster a sense of intimacy (or into-me-see) by exploring your partner's inner world. Get ready to dive deep without the R-rated questions, questions that cause you to blush, or conversation starters that stay at a surface level. This aim of this Christian relationship audiobook is to be both helpful and wholesome.In addition to creative conversation starters, you will also discover:The seven destructive habits of miserable couples.The seven joyful habits of happy couples.The seven most important habits for after you tie the knot.Discover these habits before marriage so your relationship can thrive. Conversation starters for couples include:After marriage, what spiritual activities will you participate in as a couple?How do you think that married life will differ from your single life?If you could travel back in time and relive a part of your relationship, what would it be? What things would you do differently, and what would you keep the same?Imaging a well-known Hollywood producer wants to make a movie about your relationship, and you get to choose the actors. Whom would you select to star as you and your partner? Why?Before marriage, my wife, Jenny, and I went through a number of questions-for-couples books. We learned about each other and had a blast in the process. Today, we are excited to continue the conversation with this new conversation-starters audioboo ungekürzt. Language: English. Narrator: Nathan Agin. Audio sample: https://samples.audible.de/bk/acx0/144830/bk_acx0_144830_sample.mp3. Digital audiobook in aax.
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