14 Results for : basicsthe

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    Keto Diet for Beginners: Easy Everyday Low Carb Recipes - 15-Day Meal Plan , Hörbuch, Digital, ungekürzt, 126min
    By the time you finish listening to this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:The ketogenic diet basicsThe benefits of the ketogenic planThe risks involved with the ketogenic planA list of the most common foodsCarb listings for many veggies and fruitsOver 50 recipes for breakfast, lunch, dinner, snacks, and dessertsA 15-day meal planSo much more!These are a few of the delicious dishes included:Mackerel & Egg PlateMortadella & Brie Plate for LunchMozzarella & Pesto Chicken CasseroleSpicy Deviled EggsMacaroonsPumpkin Spice LatteNow, does any of that look like a diet menu? I kind of doubt it, so why not add this great book to your library and reap all of its benefits! ungekürzt. Language: English. Narrator: Megan Lott. Audio sample: https://samples.audible.de/bk/acx0/157701/bk_acx0_157701_sample.mp3. Digital audiobook in aax.
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    Christ: Seeing Our Lord Jesus Christ and Understanding the Divinity Relation to Mankind and to the Church , Hörbuch, Digital, ungekürzt, 28min
    Are you a follower of Jesus and want to gain a deeper connection to Him? Do you want to learn new techniques that will help you get closer to Jesus and his teachings? This audiobook is all you will need! Christianity is as popular today as ever, with millions across the globe claiming it as their religion. Millions more live a Christian life, perhaps unaware of the significance that Christ’s teachings have had on their lives. But now you can get even more from this special relationship. Inside Christ: Seeing Our Lord Jesus Christ and Understanding the Divinity Relation to Mankind and to the Church, you will discover new ways to increase your consciousness of Jesus, through chapters on:Christ consciousness basicsThe history of Christ consciousnessUnderstanding onenessUsing prayer for Christ consciousnessUsing meditation for Christ consciousnessUsing manifestation for Christ consciousnessUsing love for Christ consciousnessTools used in Christ consciousnessArmed with these new and powerful ideas, you will quickly find what you have always known was there but was maybe difficult to find amidst the chaos. Open your heart to something special! ungekürzt. Language: English. Narrator: Jessie Gross. Audio sample: https://samples.audible.de/bk/acx0/143805/bk_acx0_143805_sample.mp3. Digital audiobook in aax.
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    Keto & Intermittent Fasting: 2 Books in 1: Keto Diet for Beginners, Intermittent Fasting , Hörbuch, Digital, ungekürzt, 261min
    2 Books in 1: Keto Diet & Intermittent FastingKeto Diet for Beginners:By the time you finish listening to this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:The ketogenic diet basicsThe benefits of the ketogenic planThe risks involved with the ketogenic planA list of the most common foodsCarb listings for many veggies and fruitsOver 50 recipes for breakfast, lunch, dinner, snacks & dessertsA 15-day meal planSo much more!Intermittent Fasting:Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there: all of the net carbs, protein, calories, and total fats. Inside you will find: Over 70 recipes to get you started which include breakfast, lunch, dinner, snacks, and desserts. You can choose from poultry, pork, beef options, and much, much more. Each one will provide you with the net carbs, protein, total fats, and calories so you can maintain your ketosis balance for the chosen intermittent method you choose. ungekürzt. Language: English. Narrator: Megan Lott, Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/165710/bk_acx0_165710_sample.mp3. Digital audiobook in aax.
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    The Art of Reiki: The Essential Guide for Reiki Healing, Learn More About the Art of Angelic Reiki and How to Tap into Your Supernatural for Self-Healing of Your Mind, Body and Spirit , Hörbuch, Digital, ungekürzt, 37min
    We have often heard of different sorts of energies and their healing properties. Reiki is a form of alternative therapy commonly referred to as energy healing. It originated in Japan in the late 1800s and is said to involve a transfer of universal energy from the practitioner's palms to their patient.Angelic reiki provides a sound system of healing and consciousness expansion that can be a means for personal growth, transformation and readying for ascending. with angelic reiki, there is a chance for self-healing and to send out healing to others too, places and situations near and far. Angels are said to be intelligent beings of light and they can communicate with us through the vibrations and energy of pure love.Angelic reiki is a powerful and gentle hands-on healing system that allows vibration energies to work on your body to help release physical, ancestral, emotional and karmic imbalances across all times and incarnations. In this audiobook, you will learn about the following topics regarding angelic reiki:Angelic reiki basicsThe history of reikiThe history of angelsThe difference between reiki and angelic reikiHow does angelic reiki energy work"hands on healing" in religionCan anyone learn angelic reikiReiki symbolsReceiving angelic reikiWhat the critics and proponents have to sayWhat sets angelic reiki healing apart is the pure divine vibration that is passed down through the Angelic Kingdom during a treatment to focus powerfully on root causes.If you are interested to know more about this highest form of healing, scroll up and click "Buy Now"! ungekürzt. Language: English. Narrator: Todd Studer. Audio sample: https://samples.audible.de/bk/acx0/212821/bk_acx0_212821_sample.mp3. Digital audiobook in aax.
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    Transformation Revisited: Mastering Destiny and Coping with Inevitable Change (Innovations in Mind/Body Therapies, Book 4) , Hörbuch, Digital, ungekürzt, 28min
    Once you understand how the brain and mind literally “talk” to the rest of the body, you next need to grasp how transformation works in just about any system and endeavor. While this convenient, short book conveniently dips into the world of philosophy, it does so in a practical way that the listener can understand and apply when it comes to mind/body healing. This is fourth book in this series.The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.The focus of this book is on what and how the body - down to the subcellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.The series includes the following books:The Mind/Body ConnectionThe New BiologyThe Neurology of Mind/Body HealthTransformation RevisitedThe Immune System PrimerUsing Imagery to HealA Quick Pain Management PrimerHealing the Body BasicsThe Mind, Surgery, and RecoveryCalming Your GutThis series is by Tim Brunson, who holds both Doctor of Clinical Hypnotherapy and Doctor of Philosophy in Clinical Hypnotherapy degrees, has practiced hypnotherapy for 29 years with clients and patients referred to him by medical and mental health practitioners, has trained clinicians internationally, and has almost 3,000 hours of training much of which was medical and mental health related. Many of his courses are already available through Amazon in either short or longer version ungekürzt. Language: English. Narrator: Dr. Tim Brunson. Audio sample: https://samples.audible.de/bk/acx0/217594/bk_acx0_217594_sample.mp3. Digital audiobook in aax.
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    The New Biology: Using Our Mind to Talk to Our Body (Innovations in Mind/Body Therapies, Book 2) , Hörbuch, Digital, ungekürzt, 29min
    The New Biology is the second book in The Innovations in Mind/Body Therapies series, a collection of 10 short books that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.The focus is on what and how the body - down to the sub-cellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy. This book specifically explores how new paradigms related to biology has revolutionized how we view health and opens the door to several dramatically new approaches. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.The series includes the following books:The Mind/Body ConnectionThe New BiologyThe Neurology of Mind/Body HealthTransformation RevisitedThe Immune System PrimerUsing Imagery to HealA Quick Pain Management PrimerHealing the Body BasicsThe Mind, Surgery, and RecoveryCalming Your GutThis series is by Tim Brunson, who holds both Doctor of Clinical Hypnotherapy and Doctor of Philosophy in Clinical Hypnotherapy degrees, has practiced hypnotherapy for 29 years with clients and patients referred to him by medical and mental health practitioners, has trained clinicians internationally, and has almost 3,000 hours of training much of which was medical and mental health related. Many of his courses are already available through Amazon in either short or longer version books.The basis of this series is much more than clinical experience and training. Dr. Brunson has used these concepts for his personal health and to vastly improve is own healthcare exp ungekürzt. Language: English. Narrator: Dr. Tim Brunson. Audio sample: https://samples.audible.de/bk/acx0/217225/bk_acx0_217225_sample.mp3. Digital audiobook in aax.
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    A Quick Pain Management Primer: Unraveling Acute and Chronic Suffering: Innovations in Mind/Body Therapies, Book 7 , Hörbuch, Digital, ungekürzt, 24min
    Pain is how the body communicates disorders to our mind/brain. This audiobook reverses that concept and explores simple concepts that can help you manage pain so that your suffering does not take over your life. This is the seventh audiobook in this series.The Innovations in Mind/Body Therapies series is a collection of ten short-listen audiobooks that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities. The series includes the following books:The Mind/Body ConnectionThe New BiologyThe Neurology of Mind/Body HealthTransformation RevisitedThe Immune System PrimerUsing Imagery to HealA Quick Pain Management PrimerHealing the Body BasicsThe Mind, Surgery, and RecoveryCalming Your GutThis series is by Tim Brunson, who holds both Doctor of Clinical Hypnotherapy and Doctor of Philosophy Clinical Hypnotherapy degrees, has practiced hypnotherapy for 29 years with clients and patients referred to him by medical and mental health practitioners, has trained clinicians internationally, and almost 3,000 hours of training much of which was medical and mental health related. Many of his courses are already available through Amazon in either short-read or longer books.The basis of this series is much more than clinical experience and training. Dr. Brunson has used these concepts for his personal health and to ungekürzt. Language: English. Narrator: Dr. Tim Brunson. Audio sample: https://samples.audible.de/bk/acx0/217468/bk_acx0_217468_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Healing the Body Basics: An Introduction to Mind/Body Techniques: Innovations in Mind/Body Therapies, Book 8 , Hörbuch, Digital, ungekürzt, 26min
    This convenient, short audiobook goes beyond merely addressing how the brain/mind communicate with the body to enhance health. This audiobook introduces you to the concept of how the mind can specifically direct somatic healing. Yes, healing body tissue through conscious thought. These ideas are not far-fetched. Rather they come from a series of studies at major medical universities. This is the eighth audiobook in this series.The Innovations in Mind/Body Therapies series is a collection of ten short audiobooks that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.The series includes the following audiobooks:The Mind/Body ConnectionThe New BiologyThe Neurology of Mind/Body HealthTransformation RevisitedThe Immune System PrimerUsing Imagery to HealA Quick Pain Management PrimerHealing the Body BasicsThe Mind, Surgery, and RecoveryCalming Your GutThis series is by Tim Brunson, who holds both Doctor of Clinical Hypnotherapy and Doctor of Philosophy Clinical Hypnotherapy degrees, has practiced hypnotherapy for 29 years with clients and patients referred to him by medical and mental health practitioners, has trained clinicians internationally, and almost 3,000 hours of training much of which was medical and mental health related. Many of his courses are already available through Amazon.The basi ungekürzt. Language: English. Narrator: Dr. Tim Brunson. Audio sample: https://samples.audible.de/bk/acx0/217637/bk_acx0_217637_sample.mp3. Digital audiobook in aax.
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    Calming Your Gut: Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10) , Hörbuch, Digital, ungekürzt, 34min
    Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health. This is the 10th book in this series.The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of mainstream medicine for more than a century.The focus of this book is on what and how the body - down to the subcellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.The series includes the following books:The Mind/Body ConnectionThe New BiologyThe Neurology of Mind/Body HealthTransformation RevisitedThe Immune System PrimerUsing Imagery to HealA Quick Pain Management PrimerHealing the Body BasicsThe Mind, Surgery, and RecoveryCalming Your GutThis series is by Tim Brunson, who holds both doctor of clinical hypnotherapy and doctor of philosophy in clinical hypnotherapy degrees, has practiced hypnotherapy for 29 years with clients and patients referred to him by medical and mental health practitioners, has trained clinicians internationally, and has almost 3,000 hours of training much of which was medical and mental health related. Many of ungekürzt. Language: English. Narrator: Dr. Tim Brunson. Audio sample: https://samples.audible.de/bk/acx0/217548/bk_acx0_217548_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Mind/Body Connection: How the Mind Affects and Changes Our Body (Innovations in Mind/Body Therapies, Book 1) , Hörbuch, Digital, ungekürzt, 29min
    This convenient, short-listen book and the entire Innovations in Mind/Body Therapies series addresses the connection between the mind/brain and the body. Specifically, it addresses how our mind “talks” to be body and how we can have a healthy dialogue. This is the first book of the series.The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.The focus of this book is on what and how the body - down to the subcellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.The series includes the following books:The Mind/Body ConnectionThe New BiologyThe Neurology of Mind/Body HealthTransformation RevisitedThe Immune System PrimerUsing Imagery to HealA Quick Pain Management PrimerHealing the Body BasicsThe Mind, Surgery, and RecoveryCalming Your GutThis series is by Tim Brunson, who holds both Doctor of Clinical Hypnotherapy and Doctor of Philosophy in Clinical Hypnotherapy degrees, has practiced hypnotherapy for 29 years with clients and patients referred to him by medical and mental health practitioners, has trained clinicians internationally, and has almost 3,000 hours of training much of which was medical and mental health related. Many of his courses are already available through Amazon in either short or longer version books.The basis of this series is much more than clinical experience and training. Dr. Brunso ungekürzt. Language: English. Narrator: Dr. Tim Brunson. Audio sample: https://samples.audible.de/bk/acx0/217226/bk_acx0_217226_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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