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Dirty Brats Volume 6: Taboo Erotic Step Romance , Hörbuch, Digital, ungekürzt, 14min, (USK 18)

Hot, quick and straight to the action.I work at the local club where I get paid to take my clothes off. It's so exciting watching men hungrily devour my body with their eyes, but there's only one man I want to touch my body.The man of the house. ungekürzt. Language: English. Narrator: Sierra Kline. Audio sample: https://samples.audible.de/bk/acx0/132818/bk_acx0_132818_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Guest List

The No.1 Sunday Times bestseller*Over 1 million copies sold worldwide**One of The Times and Sunday Times Crime Books of the Year**Goodreads Choice Awards winner for Crime & Mystery 2020*A gripping, twisty murder mystery thriller from the No.1 bestselling author of The Hunting Party.'Lucy Foley is really very clever' Anthony Horowitz'Thrilling' The Times'A classic whodunnit' Kate Mosse'Sharp and atmospheric and addictive' Louise Candlish'A furiously twisty thriller' Clare MackintoshOn an island off the windswept Irish coast, guests gather for the wedding of the year - the marriage of Jules Keegan and Will Slater.Old friends.Past grudges.Happy families.Hidden jealousies.Thirteen guests.One body.The wedding cake has barely been cut when one of the guests is found dead. And as a storm unleashes its fury on the island, everyone is trapped.All have a secret. All have a motive.One guest won't leave this wedding alive . . .

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Price: 8.99 EUR excl. shipping

The Devil's Edge: Cooper and Fry, Book 11 , Hörbuch, Digital, ungekürzt, 618min

The newspapers call them the Savages: a band of home invaders as merciless as they are stealthy. Usually they don't leave a clue. This time, they've left a body.The first victim is found sprawled on her kitchen floor, blood soaking the terracotta tiles. Before long, another corpse is discovered, dead of fright. As the toll rises, it's up to DC Ben Cooper and DS Diane Fry to track down the killers. But the enemy isn't who they think it is. Beneath the sinister shadow of the mountain ridge called the Devil's Edge, a twisted game is in play – a game more ruthless than the detectives can imagine…Packed with nerve-jangling suspense and moody atmosphere, The Devil's Edge is a thriller to rival the very best of Peter Robinson and Peter James. ungekürzt. Language: English. Narrator: Mike Rogers. Audio sample: https://samples.audible.de/bk/twuk/000467/bk_twuk_000467_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

HGH Gel: The Anti-Aging Formula for Becoming Younger (The Somatropin Human Growth Hormone) , Hörbuch, Digital, ungekürzt, 118min

HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life. You will learn about many valuable points surrounding HGH, such as how it works, what makes it unique, and how you can restore the HGH in your body.The details in this guide will help you understand the ingredients in HGH gel and how this compound may work for you. The most important points include understanding where HGH comes from and how it can be used in your daily life. Details on what you should be doing to use the gel are also important as HGH is a sensitive material. ungekürzt. Language: English. Narrator: Jim D. Johnston. Audio sample: https://samples.audible.de/bk/acx0/144028/bk_acx0_144028_sample.mp3. Digital audiobook in aax.

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The Headspace Guide to... Mindful Eating

Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body.The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach...

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Price: 9.99 EUR excl. shipping

Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living , Hörbuch, Digital, ungekürzt, 146min

This book describes the basic concepts of a keto diet. A keto diet means that fats are used as the main source of energy for the body.The recipes included will: Help you lose weight - reduce the risk of cardiovascular diseaseReduce high pressureReduce the likelihood of cancer (cancer likes sugar)Reduce the sugar content in the bloodOn this diet, you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. In recipes, preference is given to products that can be found in any store.For your convenience, each recipe includes:Cooking timeList of ingredientsCooking tipsNumber of calories and gramsRemember that you can lose weight and maintain a normal weight once you changing your eating habits and nutrition sources on a permanent basis. ungekürzt. Language: English. Narrator: Joey Zavala. Audio sample: https://samples.audible.de/bk/acx0/131030/bk_acx0_131030_sample.mp3. Digital audiobook in aax.

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Kombucha Recipes Book: Instructional Manual on How to Make Flavored Kombucha, Kombucha Flavor Recipes, Kombucha Scoby, Fermented Tea at Home , Hörbuch, Digital, ungekürzt, 52min

Since the relatively recent introduction of kombucha onto North American supermarket shelves, this healthy, sparkling beverage has exploded in popularity. But can it be brewed at home with the same tasty, healthy results? Yes!It’s time we know how vital kombucha is for health and the human body. While kombucha is known throughout the world for its power in cleansing the body, a lot of people still don’t know what kombucha is. Kombucha offers a rather simple and natural way to help our body find balance in the ecosystem. It provides a natural way to keep the toxins flowing out of our bodies. It is generally known that kombucha is a drink which is fermented and then made by combining the sugar and the black tea. It is also said that kombucha plays a vital role in energizing and detoxifying the body.The audiobook also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha. ungekürzt. Language: English. Narrator: Clay Bel le Fort. Audio sample: https://samples.audible.de/bk/acx0/209484/bk_acx0_209484_sample.mp3. Digital audiobook in aax.

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Time Out from Stress, Volume 1, Hörbuch, Digital, 22min

When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level. Brief but regular relaxation is the best thing you can do to safeguard your physical and mental health.The first part of the program guides you along a beautiful forest path, walking down a gentle trail to the side of a placid lake nestled in a pristine valley. There you indulge in the meditative practice of breath-counting and enjoy autogenic suggestions of warmth and heaviness designed to ease every muscle in your body.The second part of the program takes you on a brisk hike up the path to Lookout Mountain. The meditative practice of step counting puts your mind in an "alpha state," the brain wave pattern most conducive to relaxation. As you fantasize reaching the mountaintop and feasting your eyes on the vista, you practice the age-old Yoga technique of the passive gaze. Language: English. Narrator: Matthew McKay, Ph.D., Patrick Fanning. Audio sample: https://samples.audible.de/bk/harb/000004/bk_harb_000004_sample.mp3. Digital audiobook in aax.

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The Complete Guide to Intermittent Fasting: Lose Weight, Burn Fat and Heal Your Body Through Fasting , Hörbuch, Digital, ungekürzt, 89min

Learn how to lose weight, burn fat, and heal your body with intermittent fasting without ever starving yourself.Many books, programs, and diets have been written trying to help people lose weight and improve health. However, there is one ancient health secret used by thousands of well-known individual throughout the history from famous movie stars to religious leaders, allowing them to stay in shape and be healthy.This secret is fasting and in this audiobook, you will learn how you can use it too in order to lose weight, look great, and heal your body.The Complete Guide to Intermittent Fasting teaches:What is fasting and why it is so good for our healthThe long history of fastingFasting for type 2 diabeticsCombining fasting with the keto dietFasting for weight lossFasting for womenWhat to expect when fasting9 different fasting methods including intermittent fasting, longer periods of fasting and extended fastingHow to track progress while fastingSecret fasting tips, hacks and FAQsHow to avoid potential negative effects from fastingAre you ready to tap into ancient knowledge that is used by Chris Hemsworth, High Jackman, Beyonce, and many others?Begin listening to this audiobook right now and get started! ungekürzt. Language: English. Narrator: Dean Eby. Audio sample: https://samples.audible.de/bk/acx0/159082/bk_acx0_159082_sample.mp3. Digital audiobook in aax.

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Autophagy Mastery: Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting! , Hörbuch, Digital, ungekürzt, 180min

If you want to lose weight, enhance anti-aging, and be healthier, then pay attention....Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.In this guide, you will discover:A simple trick you can do to reduce inflammation in your body.The best way to detoxify.The one method to keep your body healthy and young.Why exercise promotes autophagy.Understanding why some people will fail to follow or be consistent with autophagy.And much, much more.The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried autophagy before, you will still be able to enhance your long-term health. So, if you want to revolutionize your body and mind, then click “Buy Now” in the top right corner now! ungekürzt. Language: English. Narrator: Rachel Lynn. Audio sample: https://samples.audible.de/bk/acx0/186587/bk_acx0_186587_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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