13 Results for : day.how
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Weight loss: How to Lose Weight and Fat Naturally. , Hörbuch, Digital, ungekürzt, 229min
Do you want to lose weight quickly?Self-hypnosis is a gentle and delicate method to get in touch with the deepest part of ourselves, our subconscious (or unconscious, the two terms are understood as synonyms), and communicate directly with this deep part of us.With self-hypnosis you speak directly to the unconscious, with the language of the unconscious.With this program you will speak gently with your subconscious and he will kindly guide you.In this way, you will align your conscious and subconscious towards a common purpose: to make you lose weight (and maintain your proper weight) with constancy, balance and serenity.Here's what you'll find in the audiobook:How to get a sense of satiety. You will thus be able to acquire your full satisfaction and your perfect sense of well-being and satiety and bring this sense of fulfillment and satiety to your day.How to eat healthy. You will be able to prefer healthy and healthy foods in your diet and to be happy and satisfied by them.How to motivate yourself to lose weight. You will be able to acquire the best and most powerful motivation for your weight loss and to maintain your state of fitness, lightness, health, and well-being.How to overcome compulsive hunger. In this way you will be able to release compulsive stress towards meals, to gain full control over food, and to bring this control into your day.How to lose weight easily. In this way you will be able to have greater naturalness in the relationship with food and to acquire the habit of maintaining a balanced lifestyle.The audiobook covers several aspects concerning slimming.All together, they make up a progressive and complete program to "effectively lose weight".Why listen to this audiobook?To have a tremendous support to your low-calorie regime.To maintain the ideal weight and acquire a lifestyle based on well-being.To ungekürzt. Language: English. Narrator: Anna Wheeler. Audio sample: https://samples.audible.de/bk/acx0/179657/bk_acx0_179657_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Healing Sounds: A Mix of Nature Sounds and Music for Anxiety, Depression and Stress Relief , Hörbuch, Digital, ungekürzt, 303min
Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression. Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.How and when to use this audiobook:Use these high quality audio tracks to improve your mental health.Listen to this audiobook while you’re working to find your focus.When you have to take an important decision, calm yourself down by listening one track.Use it when anxiety seems to be taking over.Before going to bed, it will help you fall into a deep and relaxing sleep.Take some time for yourself and improve your mental and physical health with over five hours of calming music that will heal your mind and spirit! ungekürzt. Language: English. Narrator: Andrew Baldwin. Audio sample: https://samples.audible.de/bk/acx0/216898/bk_acx0_216898_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Real Moments: Discover the Secret for True Happiness, Hörbuch, Digital, 185min
Best-selling author and renowned relationships expert Barbara De Angelis offers you her profound insights and powerful techniques for creating more real moments of meaning with your mate, your children, your work, and yourself. Barbara takes you on an inner journey that will help you discover the peace and fulfillment you've been seeking. Real Moments is more than an uplifting book - it is a powerful invitation to transform your life and a practical manual for nourishing your spirit.Learn:How to tap into your own source of spiritual power and wisdom.How to find extraordinary miracles in each ordinary day.How to find your life's work - and why it has nothing to do with your job.How you and your partner can rekindle and deepen your commitment - moment by passionate moment.How to find the gift that is inside each problem or crisis.How to be happy right now...with what you have and who you are. Language: English. Narrator: Barbara De Angelis. Audio sample: https://samples.audible.de/bk/bant/000175/bk_bant_000175_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Nikola Tesla: Biography of a True Genius , Hörbuch, Digital, ungekürzt, 217min
Nikola Tesla, genius or madman? Noted for his incredible intellect, eccentric ideas, and world-altering inventions, Nikola Tesla has evolved into the classic example of mad scientist. But is that all there is to the story? Uncover the rich life of Tesla and learn about his entrance into the world as a “Child of Light,” how he conceived his most brilliant inventions, and why he fell into obscurity and eventually died in a hotel, alone and penniless. Journey with the visionary, from a small town in Croatia all the way to New York City, and gain insight into the mind of one of the greatest thinkers the world has ever known. In this biography of Nikola Tesla, you’ll discover:How his unique way of looking at the world brought the technology of the future to the 19th century.What the Tesla vs Edison “Battle of the Currents” was really about.His many successes - and many failures.Details of his most incredible inventions, some of which we still use to this day.How genius turned to madness. With excerpts from Tesla’s autobiography and insight from those who knew him best, this book aims to shed new light on the unique visionary and inspire the next generation of scientists. The story of Tesla will leave you feeling mournful for his sad fate, moved by his never-ending pursuit of a better future, and inspired by his enthusiasm. There’s so much more to discover. Get your copy of the biography of Nikola Tesla, and decide for yourself - genius, madman, or both? ungekürzt. Language: English. Narrator: John Grant. Audio sample: https://samples.audible.de/bk/acx0/156856/bk_acx0_156856_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Prevent Alzheimer's: Learn the Right Sleep Positions , Hörbuch, Digital, ungekürzt, 20min
Do you wish you could prevent Alzheimer's? Or do you wonder if you can reverse cognitive decline? Are you tempted to find out if an all-natural program will work for you? Are you having memory loss, aging-brain, and want to prevent dementia? Are you terrified of ending up old having wasted years of your life unhappy?If you keep doing what you’ve always done, you’ll never fight brain aging and discover a breakthrough program. Is this positive for you?Prevent Alzheimer's: Learn The Right Sleep Positions teaches you every step, including lifestyle choices for preventing dementia. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.Prevent Alzheimer's is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven sleeping positions.What happens if you develop Alzheimers? Learn about the signs and symptoms of dementia.Why is it really important to seek for doctor's assistance?Know the difference between Alzheimer's and dementiaWho is at risk of developing Alzheimer's?How will you learn to free your healthier self? Identify the best sleeping position to prevent Alzheimer'sHow to build a lifestyle for health?Tricks for getting enough sleep every day.How to develop new habits to maintain a proper sleeping position?What happens when you choose to live a healthy lifestyle? Never wonder "what if" you could be a better version of yourself!Wake up every day feeling healthy and renewed.Inspire yourself and others to gain the life you want. Start your j ungekürzt. Language: English. Narrator: Alex Z. Lancer. Audio sample: https://samples.audible.de/bk/acx0/132451/bk_acx0_132451_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Overcoming Negative Emotions and Self-Sabotaging Thoughts: Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment! , Hörbuch, Digital, ungekürzt, 190min
Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down?Sound familiar?You're not alone!And it might not even be your fault. It could be your body’s fight-or-flight response or perfection mentality. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.That’s why, this book is for you!Inside this book, you’ll discover:How to deal with the seven reasons why it’s so difficult to be positive every day.How to recognize the 17 signs that you are suffering from perpetual negativity.How some advice "professionals" give are actually keeping you from success.How your condition is affecting all aspects of your life.How small changes to habits can give you massive rewards.How to get back on track after a slip - this advice has helped many snatch success from the gaping jaws of defeat. Where can the rule of five be of help.What is the one thing that causes you to shatter that self-sabotaging mind-set.How to build on past successes - set yourself up for success quickly!How to enjoy daily happiness with 11 easy-to-use positive principles.And so much more...In the past 25 years, Tony Strong has helped hundreds of people in the corporate world and private life to change their mind-set. Tony has also used these exact same techniques to completely transform his life from struggling with disappointments and depression to now living with more joy, love, and freedom than he ever thought was possible.Don’t let those feeling of negativity and self-sabotage affect you any more. Take action today.Click on the "buy now" button and create a more rewarding lifestyle! ungekürzt. Language: English. Narrator: Jeff Bower. Audio sample: https://samples.audible.de/bk/acx0/166569/bk_acx0_166569_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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How to Become a Successful Author: Hard Won Lessons from Life in The Writing Trenches: The Complete Creative, Book 2 , Hörbuch, Digital, ungekürzt, 294min
Are you tired of writing books that release to crickets? Are you sick of reading hundreds of articles about how to find more readers? Are you lost in a sea of information without any direction on how to move forward?Then How to Become a Successful Author is the perfect audiobook for you.Russell Nohelty is a USA Today best-selling author who has spent a decade in the writing trenches building his own career, growing a network of successful authors, and helping hundreds of authors with their marketing. This audiobook compiles the best tips, tricks, and hacks from his life, and the most powerful secrets he has learned from other authors about how to make six figures or more as an author.In this audiobook:Learn the secrets to self-publishing successDiscover the exact steps to landing a publishing contractFind out how to build a network of successful authorsLaunch a book successfully into Kindle Unlimited and wide on all platformsBuild an audience that's eager to buy your books every time you launchAnd so much more.There are over 50 hard won lessons in this audiobook, all borne from life as a successful writer. You'll leave this audiobook with the tools and ability to make a living as a writer without struggling every minute of the day.How to Become a Successful Author is broken up into three sections: Mindset, all about how to build focus, grit, and resilience; Writing, where Russell breaks down how to build a successful book from the ground up; and Marketing, where you'll learn how to take your book and share it with the world.This is the best audiobook you'll ever read on building a successful author career from the ground up, packed with everything you need to know to become a successful author, starting today.Get it now. ungekürzt. Language: English. Narrator: Russell Nohelty. Audio sample: https://samples.audible.de/bk/acx0/170854/bk_acx0_170854_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Positive Thinking: How to Stop Focusing on Nonsense and Live a Better Life , Hörbuch, Digital, ungekürzt, 191min
Are you deeply unsatisfied with your current life situation?Is it hard for you to feel motivated?Are you having trouble with self-doubt and negative inner thoughts?Do you really want to fix the situation but cannot make yourself take action?This audiobook has the answers you seek.Vishal Pandey, the author of Positive Thinking, is not a self-help guru. He is a regular guy who was fighting with depression, negative thoughts, self-doubt, and procrastination for 13 long years.Determined to break out of it, he tried out every possible advice, method, and technique under the sun, and finally managed to do it.This audiobook is about the best advice and practices he found in those 13 years to break the habit of constant negative thoughts which dragged down his spirit and potential.Backed up by a combination of science and philosophy, Positive Thinking has helped hundreds of listeners break the habit of negative thinking and self-doubt.Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, every chapter is designed to help you think and change the way you live.Discover:How to control your negative thoughts and experience more joy, inspiration, and peace.How to live by your own rules and focus only on things which are meaningful and important.How to stop making excuses and feel motivated to take action every day.How to develop unshakable confidence in yourself.How to stop sweating over small stuff that ultimately don't matter at all.How to get out of your head and crush feelings of self-doubt and inferiority.How to never let anyone discourage you again.How to stop feeling stuck and be inspired to move ahead in life.How to break the habit of procrastination and laziness, once and for all.How to never let past rejections and failure bother you aga ungekürzt. Language: English. Narrator: Ivan Busenius. Audio sample: https://samples.audible.de/bk/acx0/158792/bk_acx0_158792_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Stress Control: The Complete Guide to Take Control of Your Stress and Anxiety Levels, Master Your Emotions, and Learn How to Stop Overthinking , Hörbuch, Digital, ungekürzt, 227min
Are you a restless soul? Are you constantly agitated and find it hard to unwind? If you are exhausted and know that you need to slow down, then this is the audiobook for you.Stress. Just the word makes most of us roll our eyes and make our stomach do flips. We all know it. We all struggle with it. It is a part of everything we do. That’s life.Most of the time and for most of us, the daily stress of life is a manageable thing. And then, there are times when life throws a little something extra our way. When that happens, our stress levels can get out of control and leave us feeling overwhelmed, frustrated, and exhausted.This audiobook has the best solution. Within the sections of the audiobook, you will be able to learn about:Stress, what it is and what it’s not.What are the different type of stressorsThe most powerful strategies to reduce your stressThe different techniques for managing stress day-to-day.How to break the cycle formed by emotionsHow to practice mindfulnessBreak from the chains of negativitiesHow you can stop overthinking through various important techniquesHow to think clearly and calm yourselfAnd much more!Good news!Since stress fundamentally originates from the brain and what it makes of the situations around it, the suggestions in this audiobook, is a step at reorienting the brain and how it functions. Having lived a life where the basic needs of life like food is a big project to plan for, you must agree that I have been stressed enough to understand how stress does what it does.Stress is an invisible solid part of life, and while it is almost unconsciously easy to run your energy into a loop of circling worries, it is always better to manage stress.This audiobook will teach and show you how best to refocus that energy and get back on course the route of your calm, sanity, peace of mind, and ungekürzt. Language: English. Narrator: Jay Deane. Audio sample: https://samples.audible.de/bk/acx0/217627/bk_acx0_217627_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Weight Loss Hypnosis for Women: Lose Weight Now and Look Amazing with Hypnosis, Meditations, and Affirmations , Hörbuch, Digital, ungekürzt, 109min
If you have always wanted to lose weight, but haven’t achieved your goal, then keep reading....Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solutions, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and weight watcher points but found the dial on that scale barely moves. You have dieted and worked out, but you just don’t see the results you want.In this book, you will discover: How to reprogram your unconscious mind's connection to food.How you can reduce your cortisol levels to reduce your weight.That it is possible to increase your motivation every day.How you can overcome subconscious barriers to effective weight loss.How to deal with any unresolved emotional issues from your past.And that you can feel better about your body!All while you change the beliefs that prevent you from achieving your weight loss success. And much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight-loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month followup period.Even if you’re very far from your target weight right now, you can still lose a lot of weight with self-hypnosis.Take a second to imagine how you’ll feel once you are finally be able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever! ungekürzt. Language: English. Narrator: Brittany A. Audio sample: https://samples.audible.de/bk/acx0/151822/bk_acx0_151822_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping