9 Results for : decompressing
-
Unblock Your Body: How Decompressing Your Fascia Is the Missing Link in Healing , Hörbuch, Digital, ungekürzt, 185min
Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit.Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a certified athletic therapist and the founder of fluid isometrics and block therapy, Deanna Hansen has helped thousands draw on transformational benefits through her innovative system. Now, she’s here to show you why the connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place shouldn’t be ignored and is essential to your well-being.Unblock Your Body: How Decompressing Your Fascia Is the Missing Link in Healing is a powerful guide to learning how to support your body’s internal systems and enhance your physical health. Unpacking how flourishing cells require space both around and inside them, you’ll know how to reduce restrictions, repair function, and recharge every aspect of your essence. In a world full of chaos and obstructive energy, you’ll soon be powering up the key forces needed to counter the constant drag of Earth’s gravity and boost your strength and vitality.In Unblock Your Body: How Decompressing Your Fascia Is the Missing Link in Healing, you’ll discover:How to calm the all-important vagus nerve to ensure your organs work at maximum effectivenessNatural ways to decrease panic attacks and other anxiety disorders so you can increase mental wellnessReasons why you should keep your adrenal glands refreshed and breath unrestricted to receive necessary levels of oxygenMethods for pushing past survival mode to live a life of drive and vigorWhole-body strategies to lose weight, be more flexible, stay in touch with yourself, and much, much moreUnblock Your Body: How Decompressing Your Fascia Is the Missing Link in Healing is your gateway ungekürzt. Language: English. Narrator: Deanna Hansen, Dr. John Daugherty. Audio sample: https://samples.audible.de/bk/acx0/230441/bk_acx0_230441_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Unblock Your Body: How Decompressing Your Fascia Is The Missing Link in Healing
Unblock Your Body: How Decompressing Your Fascia Is The Missing Link in Healing ab 5.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Medizin,- Shop: hugendubel
- Price: 5.49 EUR excl. shipping
-
Massage Basic Tips & Techniques: A Step by Step Guidebook , Hörbuch, Digital, ungekürzt, 65min
Massage therapy is the practice of using touch to manipulate the soft-tissue and muscles of the body. It is performed for a variety of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health. Clients often seek massage for its medical benefit and for relaxation purposes, and there is a wide range of massage treatments available. Massage therapy has many benefits, from increasing circulation and immunity to reducing pain from disease and injury. Massage therapy releases the "feel good" hormones, enabling the client to relax. If clients fail to keep stress in check, it can lead to disease and can worsen conditions that already exist. Massage is beneficial to everyone; from premature infants to the elderly. Massage helps infants to thrive and grow; helps children with a variety of medical, physical, and emotional problems; and even helps relieve the pain of people who are dying. ungekürzt. Language: English. Narrator: Jeffrey A. Hering. Audio sample: https://samples.audible.de/bk/acx0/187855/bk_acx0_187855_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
I'll Be You (eBook, ePUB)
'Absolutely delicious... Janelle Brown is a surgeon of the complex relationships between women. I gobbled this up'Emma Straub, New York Times bestselling author of All Adults Here 'You won't be able to put this novel down and you won't want to'Laura Dave, no. 1 New York Times bestselling author of The Last Thing He Told Me 'One of those books you'll devour'Chris Bohjalian, New York Times bestselling author of The Flight Attendant 'A deliciously twisty page-turner you won't be able to put down'Angie Kim, Edgar Award-winning author of Miracle Creek 'You be me, and I'll be you' I whispered.As children, Sam and Elli were two halves of a perfect whole: gorgeous identical twins whose parents sometimes couldn't even tell them apart. And once Hollywood discovered them, they became B-list child TV stars, often inhabiting the same role. But as adults, their lives have splintered. After leaving acting, Elli reinvented herself as the perfect homemaker: married to a real estate lawyer, living in a house just blocks from the beach. Meanwhile, Sam has never recovered from her failed Hollywood career, or from her addiction to the pills and booze that have propped her up for the last fifteen years. Sam hasn't spoken to her sister since her destructive behavior finally drove a wedge between them. So when her father calls out of the blue, Sam is shocked to learn that Elli's life has been in turmoil: her husband moved out, and Elli just adopted a two-year-old girl. Now she's stopped answering her phone and checked in to a mysterious spa in Ojai. Is her sister just decompressing, or is she in trouble? Could she have possibly joined a cult? As Sam works to connect the dots left by Elli's baffling disappearance, she realizes that the bond between her and her sister is more complicated than she ever knew.- Shop: buecher
- Price: 7.99 EUR excl. shipping
-
I'll Be You (eBook, ePUB)
Two identical twin sisters and former child actors have grown apart-until one disappears, and the other is forced to confront the secrets they've kept from each other in this twisty suspense novel from the New York Times bestselling author of Pretty Things. "You won't be able to put this novel down, and you won't want to."-Laura Dave, New York Times bestselling author of The Last Thing He Told Me ONE OF THE MOST ANTICIPATED BOOKS OF 2022-PopSugar, CrimeReads "You be me, and I'll be you," I whispered. As children, Sam and Elli were two halves of a perfect whole: gorgeous identical twins whose parents sometimes couldn't even tell them apart. They fell asleep to the sound of each other's breath at night, holding hands in the dark. And once Hollywood discovered them, they became B-list child TV stars, often inhabiting the same role. But as adults, their lives have splintered. After leaving acting, Elli reinvented herself as the perfect homemaker: married to a real estate lawyer, living in a house just blocks from the beach. Meanwhile, Sam has never recovered from her failed Hollywood career, or from her addiction to the pills and booze that have propped her up for the last fifteen years. Sam hasn't spoken to her sister since her destructive behavior finally drove a wedge between them. So when her father calls out of the blue, Sam is shocked to learn that Elli's life has been in turmoil: her husband moved out, and Elli just adopted a two-year-old girl. Now she's stopped answering her phone and checked in to a mysterious spa in Ojai. Is her sister just decompressing, or is she in trouble? Could she have possibly joined a cult? As Sam works to connect the dots left by Elli's baffling disappearance, she realizes that the bond between her and her sister is more complicated than she ever knew. I'll Be You shows Janelle Brown at the top of her game: a story packed with surprising revelations and sharp insights about the choices that define our families and our lives-and could just as easily destroy them.- Shop: buecher
- Price: 10.95 EUR excl. shipping
-
I'll Be You
Two identical twin sisters and former child actors have grown apart-until one disappears, and the other is forced to confront the secrets they've kept from each other in this twisty suspense novel from the New York Times bestselling author of Pretty Things. "You won't be able to put this novel down, and you won't want to."-Laura Dave, New York Times bestselling author of The Last Thing He Told Me ONE OF THE MOST ANTICIPATED BOOKS OF 2022-PopSugar, CrimeReads "You be me, and I'll be you," I whispered. As children, Sam and Elli were two halves of a perfect whole: gorgeous identical twins whose parents sometimes couldn't even tell them apart. They fell asleep to the sound of each other's breath at night, holding hands in the dark. And once Hollywood discovered them, they became B-list child TV stars, often inhabiting the same role. But as adults, their lives have splintered. After leaving acting, Elli reinvented herself as the perfect homemaker: married to a real estate lawyer, living in a house just blocks from the beach. Meanwhile, Sam has never recovered from her failed Hollywood career, or from her addiction to the pills and booze that have propped her up for the last fifteen years. Sam hasn't spoken to her sister since her destructive behavior finally drove a wedge between them. So when her father calls out of the blue, Sam is shocked to learn that Elli's life has been in turmoil: her husband moved out, and Elli just adopted a two-year-old girl. Now she's stopped answering her phone and checked in to a mysterious spa in Ojai. Is her sister just decompressing, or is she in trouble? Could she have possibly joined a cult? As Sam works to connect the dots left by Elli's baffling disappearance, she realizes that the bond between her and her sister is more complicated than she ever knew. I'll Be You shows Janelle Brown at the top of her game: a story packed with surprising revelations and sharp insights about the choices that define our families and our lives-and could just as easily destroy them.- Shop: buecher
- Price: 26.99 EUR excl. shipping
-
I'll Be You
Two identical twin sisters and former child actors have grown apart-until one disappears, and the other is forced to confront the secrets they've kept from each other in this twisty suspense novel from the New York Times bestselling author of Pretty Things. "You won't be able to put this novel down, and you won't want to."-Laura Dave, New York Times bestselling author of The Last Thing He Told Me ONE OF THE MOST ANTICIPATED BOOKS OF 2022-PopSugar, CrimeReads "You be me, and I'll be you," I whispered. As children, Sam and Elli were two halves of a perfect whole: gorgeous identical twins whose parents sometimes couldn't even tell them apart. They fell asleep to the sound of each other's breath at night, holding hands in the dark. And once Hollywood discovered them, they became B-list child TV stars, often inhabiting the same role. But as adults, their lives have splintered. After leaving acting, Elli reinvented herself as the perfect homemaker: married to a real estate lawyer, living in a house just blocks from the beach. Meanwhile, Sam has never recovered from her failed Hollywood career, or from her addiction to the pills and booze that have propped her up for the last fifteen years. Sam hasn't spoken to her sister since her destructive behavior finally drove a wedge between them. So when her father calls out of the blue, Sam is shocked to learn that Elli's life has been in turmoil: her husband moved out, and Elli just adopted a two-year-old girl. Now she's stopped answering her phone and checked in to a mysterious spa in Ojai. Is her sister just decompressing, or is she in trouble? Could she have possibly joined a cult? As Sam works to connect the dots left by Elli's baffling disappearance, she realizes that the bond between her and her sister is more complicated than she ever knew. I'll Be You shows Janelle Brown at the top of her game: a story packed with surprising revelations and sharp insights about the choices that define our families and our lives-and could just as easily destroy them.- Shop: buecher
- Price: 24.99 EUR excl. shipping
-
I'll Be You
Two identical twin sisters and former child actors have grown apart until one disappears, and the other is forced to confront the secrets they ve kept from each other in this twisty suspense novel from the New York Times bestselling author of Pretty Things. You won t be able to put this novel down, and you won t want to. Laura Dave, New York Times bestselling author of The Last Thing He Told Me ONE OF THE MOST ANTICIPATED BOOKS OF 2022 PopSugar, CrimeReads You be me, and I ll be you, I whispered. As children, Sam and Elli were two halves of a perfect whole: gorgeous identical twins whose parents sometimes couldn t even tell them apart. They fell asleep to the sound of each other s breath at night, holding hands in the dark. And once Hollywood discovered them, they became B-list child TV stars, often inhabiting the same role. But as adults, their lives have splintered. After leaving acting, Elli reinvented herself as the perfect homemaker: married to a real estate lawyer, living in a house just blocks from the beach. Meanwhile, Sam has never recovered from her failed Hollywood career, or from her addiction to the pills and booze that have propped her up for the last fifteen years. Sam hasn't spoken to her sister since her destructive behavior finally drove a wedge between them. So when her father calls out of the blue, Sam is shocked to learn that Elli s life has been in turmoil: her husband moved out, and Elli just adopted a two-year-old girl. Now she s stopped answering her phone and checked in to a mysterious spa in Ojai. Is her sister just decompressing, or is she in trouble? Could she have possibly joined a cult? As Sam works to connect the dots left by Elli s baffling disappearance, she realizes that the bond between her and her sister is more complicated than she ever knew. I ll Be You shows Janelle Brown at the top of her game: a story packed with surprising revelations and sharp insights about the choices that define our families and our lives and could just as easily destroy them.- Shop: buecher
- Price: 12.99 EUR excl. shipping
-
Unblock Your Body: How Decompressing Your Fascia Is The Missing Link in Healing
Unblock Your Body: How Decompressing Your Fascia Is The Missing Link in Healing: ab 5.49 €- Shop: ebook.de
- Price: 5.49 EUR excl. shipping