30 Results for : insteadhow
-
This Is Working: Focus on What Matters and Get the Results You Deserve , Hörbuch, Digital, ungekürzt, 289min
Do you find it hard to focus at work? Would you like to say goodbye to feeling overwhelmed and 80-plus-hour working weeks? And just how can you earn more money without giving up your personal life? The answers are here.Discover the secrets, tricks, and routines of dozens of entrepreneurs who've found success in their business or at work. They’re earning six and seven figures a year. Now, in this easy-to-listen book, they reveal what’s working for them right now. It's easier than you think to find the success you deserve in business. This is Working sets out that path. If you want to finally succeed at work without putting in 80-plus-hour weeks, you'll absolutely love this practical book.You'll learn:How to pick your priorities for the working week and actually follow through with themWhy successful entrepreneurs don't set goals and what they do insteadHow to focus on what’s important to you or your business just like an effective president or CEOHow to get help from your team and from freelancers without wasting your time or spending a fortuneThe three different mind-sets every successful entrepreneur and executive embracesBuy the audiobook now. ungekürzt. Language: English. Narrator: J.T. Calaway. Audio sample: https://samples.audible.de/bk/acx0/165400/bk_acx0_165400_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
The Gift of Travel: Exploring the World Even If You're Broke , Hörbuch, Digital, ungekürzt, 78min
In today’s age, it’s never been more possible to travel the world on a shoestring budget, but how can you do it without sacrificing comfort and luxury? This incredible audiobook features secrets and little-known resources that will help you embark on the trip of your dreams! Whether it’s a tropical beach, hiking the Swiss Alps, or sailing to some far-flung corner of the seas, this rare guide is here to show you how you can experience the world even if you’re broke.Inside, you’ll discover:Why you should avoid booking tickets in advance and what to do, insteadHow to get free accommodation with just one simple emailWhere you can purchase airline tickets for as little as five dollarsWhat are companies that will pay you to fly (not airline companies)What are some inexpensive self-care remedies to prevent illness while travelingHow to score free cruises around the worldAnd so much more!From simple, affordable tips to tried-and-tested strategies, this amazing guide is your ticket to destinations all around the world. Don’t let a lack of money hold you back. Start traveling in style today! ungekürzt. Language: English. Narrator: Gregory Whitfield. Audio sample: https://samples.audible.de/bk/acx0/178822/bk_acx0_178822_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Emotional Intelligence Mastery 2-in-1: The Spiritual Guide for How to Analyze People & Yourself. Improve Your Social Skills, Relationships and Boost Your EQ 2.0 - Includes Empath & Enneagram Guides , Hörbuch, Digital, ungekürzt, 332min
If you've always wanted to be more likable but don’t know how to, then keep reading....Are you sick and tired of continually saying the "wrong" things at work and in social situations?Have you tried advancing your career, but there always seems to be a "roadblock"?If so, then you’ve come to the right place.Even if you’ve read all the books and watched all the videos on "how to talk to people" - it can still be easier than you think.By understanding your own and others emotions, you can dramatically increase not only your income, but also the happiness in your life - without the struggles you’re used to.Here’s just a tiny fraction of what you'll discover:The four things you should know about emotional intelligence before you get startedWhy doing "treating everyone the same" is hurting your progress - and what to do insteadHow to understand yourself and connect with others at the deepest levelThe five harmful myths the media tells you about your emotions and spiritualityHow to save your relationships with just one simple change in your routineThe biggest mistake people make in understanding themselves and others...and much, much more!So, even if you don’t have a clue where to start, but you have a burning desire to master your emotions and change your life for the better, then listen to this audiobook. ungekürzt. Language: English. Narrator: Kenn Streme. Audio sample: https://samples.audible.de/bk/acx0/168146/bk_acx0_168146_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Declutter Workbook: How to Organize Your Life and Home with a Practical Decluttering Guide and Simple Cleaning Exercises to Grow Daily Stress-Free Mind Habits to Get Rid of Anxiety , Hörbuch, Digital, ungekürzt, 205min
If you are one of those people who suffer from having excess random stuff in the home, then this audiobook is for you.It's a problem that is becoming more and more common nowadays.This is why it is important to learn how to properly organize your home so that it does not get out of hand.Some people simply do not have the organization skills to unclutter their homes and make it appropriately livable once again.This audiobook offers a plan to reverse this obsession and clear the home from clutter for once and for all. After completing this audiobook, you will have gained insight into the many aspects of household clutter.Provides a battle-tested formula for tackling the clutter problem in any home, apartment, or living spaceTechniques for making organization easy. Even for those who have little organizational talent or an eye for designIncludes easy to follow DIY activities at the end of every chapter for applied practice.Learn about the different ways that clutter enters the home and why it sticks aroundA critical look at the bad habits that cause clutter to pile up, and what habits should be used insteadHow you can use mindfulness to create harmony throughout your homeReduce anxiety and clear your mind by making small changes to your living arrangementsExplore different ways that you can implement the minimalist philosophy to every room in your household ungekürzt. Language: English. Narrator: Jeremy Prost. Audio sample: https://samples.audible.de/bk/acx0/185319/bk_acx0_185319_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Fail-Proof Guide to Vegan Bodybuilding and Fitness: Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete , Hörbuch, Digital, ungekürzt, 202min
Are you afraid that your new vegan lifestyle will keep you away from your dream body?Do you worry about nutrition and not gaining enough protein for your bodybuilding goals?Not sure what exercises to do, or stressed about going to the gym for the first time?With the help of this book, you will learn:Five proven tips you must know to easily transition into a vegan bodybuilderWhy following your favorite vegan bodybuilding social media influencer is hurting your progress - and what you should do insteadHow to plan your vegan meals without spending a fortuneFour harmful myths the internet blogs are telling you about vegan bodybuildingA cool trick used by Arnold Schwarzenegger which helps you recover faster, improve your focus in the gym, sleep better, and so much more!The 11 best apps to help you on your vegan bodybuilding journeyMore than a dozen fail-proof strategies to eliminate excuses and conquer limiting beliefs to keep you motivated throughout your bodybuilding journeyHow to prepare for bodybuilding contestsAnd much, much more!So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.If you are ready to master all facets of being a vegan bodybuilder, scroll up and add this audiobook to your cart now! ungekürzt. Language: English. Narrator: Brad Freeman. Audio sample: https://samples.audible.de/bk/acx0/200022/bk_acx0_200022_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Introverts: The Ultimate Guide for Introverts Who Don’t Want to Change Their Quiet Nature but Still Make Friends, Be Sociable, and Develop Powerful Leadership Skills , Hörbuch, Digital, ungekürzt, 209min
If you’ve always wanted to socialize with confidence but your introversion stopped you from doing so, then pay attention.Are you sick and tired of being misunderstood just because you are an introvert?Have you tried being more outgoing, but nothing seems to work for more than a few weeks?Do you finally want to say good-bye to social fears and stereotypes and discover something that works for you?If so, then you’ve come to the right place.Several studies over the years have demonstrated how introversion is perfectly natural and that you should embrace it.Expert scientists have stated introverts can be great leaders, which means you can become socially confident without sacrificing your introversion.Here’s just a tiny fraction of what you’ll discover:Fourteen ways to become more sociableThe four things you should know about the famous introvertsWhy trying to be an extrovert is hurting your progress, and what to do insteadHow to become confident without sacrificing your introversionFive harmful myths about introverted leadersHow to save time with just one simple change in your routineA cool trick used by famous introverts (such as Bill Gates) that helps you become more confident and bolderThe biggest mistake people make in understanding introvertsThe five best tips to help you with your world-changing journey And much, much more!Take a second to imagine how you’ll feel once you become confident in your own skin and how your family and friends will react when you accept your introversion and move forward.So even if you are socially awkward along with being an introvert, you can overcome your hindrances with this simple guide to introversion.And if you have a burning desire to become successful and socially confident, then buy this audiobook now! ungekürzt. Language: English. Narrator: Skyler Morgan. Audio sample: https://samples.audible.de/bk/acx0/217708/bk_acx0_217708_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Dialectical Behavior Therapy: What You Need to Know About DBT and a Simple Guide to Cognitive Behavioral Therapy , Hörbuch, Digital, ungekürzt, 454min
If you’ve always wanted to understand and manage intense emotions, panic attacks, anxiety, or depression, then pay attention...DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) can really help in a lot of mental situations. DBT is based on principles for mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.CBT has become one of the best methods of psychotherapy for treating several mental health problems. Although it is a relatively new method of treatment, it has gained popularity among many experts around the world.In part one, you’ll discover:The core principles of DBTDBT and mindfulnessTips to overcome OCD using DBT and mindfulnessDBT techniques to deal with anxiety and stresMindful tips to tackle panic attacks.Taming borderline personality disorder with DBTIn part two, you'll discover:Meditation techniques to help foster CBTFour things you should know about stopping a panic attack with mindfulnessWhy trying to reject thoughts is hurting your progress - and what to do insteadHow to reach mental and emotional wellness without sacrificing your comfort zoneHow to save time with just one straightforward change in your routineThe biggest mistake people make when having a panic attackTake a second to imagine how you'll feel once you finally have a balanced life, and how your family and friends will react when you are cheerfully living a genuinely fulfilled life.So, if you have a burning desire to regain control of your life and lead a life that’s free from stress, anxiety, or depression, then scroll up and click “buy now”. ungekürzt. Language: English. Narrator: Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/217750/bk_acx0_217750_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
The Enneagram Journey: Finding the Road Back to the Spirituality Within You : The Made Easy Guide to the 9 Sacred Personality Types: For Healthy Relationships in Couples , Hörbuch, Digital, ungekürzt, 181min
If you’ve always wanted to discover your true self but could never figure out where to start, then keep reading....Do you want to discover your personality type?Would you like understand the motivations and dynamics of different personality types?Do you want to finally unlock the mystifying behaviours that surface in others and yourself?If so, then you’ve come to the right place....The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus better understand their actions, thoughts, and feelings more intimately. Through this understanding, you are able to experience your life through an authentic expression of self in a way that honors your highest good and the highest good of those around you. Here’s just a tiny fraction of what you’ll discover:Why “personality tests” can do more harm than good - and what to do insteadHow to identify your own unique personality typeHow to use this knowledge to develop a deep sense of self-awarenessThe four things you should know about Enneagram types in relationshipsThe biggest mistake people make in understanding the EnneagramA clear path for opportunities for further growth using this knowledgeThe three best tips and tricks to help you on your Enneagram journey and much, much more!Take a second to imagine how you’ll feel once you have discovered your personality type and can live in accordance with your highest principles, and how your family and friends will react when they see the new, happier you!So even if you’re struggling to understand yourself at a deeper level, you can discover your true self with The Enneagram Journey.And if you have a burning desire to help yourself and others live your best lives, then scroll up and click "buy now". ungekürzt. Language: English. Narrator: Catherine Reeves. Audio sample: https://samples.audible.de/bk/acx0/151531/bk_acx0_151531_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Self Help Bible: 2-in-1 Box Set : A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic , Hörbuch, Digital, ungekürzt, 398min
In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever!I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years!The first audiobook in this bundle is Sacred Enneagram Journey. Inside, you’ll discover:Why your gift is also your curse - and how human beings are actually wiredWhat to understand about the different Enneagram types - and how to use it for self discoveryAn ultimate guide for spiritual growth - plus understanding yourself and your loved ones betterWhy there is much more than nine types in the Enneagram - and what all of those meansSecrets for using the Enneagram to discover your real self and let your true colors shineAnd many, many moreThe second book is The Cognitive Behavioral Therapy Magic. Inside this audiobook, you’ll discover:Why it’s all in your head - and how changing your thoughts can change your lifeSecrets for curing anxiety, depression, and phobias - even if you think you’ve tried everythingPowerful tips for eliminating intrusive thoughts and saying good-bye to negative thinking foreverWhy most conventional wisdom for ending your suffering doesn’t work - and what to do insteadHow to finally break free from the chains of suffering - and why you need to do it now before it’s too lateAnd many, many moreSo if you want to enhance your life in every area imaginable, get the Self Help Bible now and discover the whole new world that awaits you! ungekürzt. Language: English. Narrator: Lisaun Whittingham, Megan DeLay. Audio sample: https://samples.audible.de/bk/acx0/140593/bk_acx0_140593_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Stoicism: How to Stop Fearing and Start Living , Hörbuch, Digital, ungekürzt, 176min
If you’ve always wanted simple and proven stoic exercises for you to be more resilient and maintain optimum performance despite drowning in a sea of difficult emotions and circumstances, but it feels impossible, then keep reading....Are you sick and tired of your fears dictating your life?Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to hopelessness and discover something which works for you?If so, then you’ve come to the right place.You see, practical applications of stoic theory to your life doesn’t have to be difficult.Even if you’ve endured pain and hardship your whole life.In fact, it’s easier than you think.Albert Ellis and Aaron T. Beck, the two main founders of cognitive-behavioural therapy, both cite Stoicism as constituting the philosophical origins of their respective approaches.And billionaires such as Warren Buffet and Bill Gates demonstrated the ancient philosophy of Stoicism through their actions. Which means you can get be the best version of yourself without even knowing the theory of Stoicism.Here’s just a tiny fraction of what you’ll discover:8 powerful and proven exercises to achieve resiliency and stoic controlHow simply eliminating these 4 words from your vocabulary will open new possibilities for your lifeHow striving to rid your life of everything “bad” is actually causing you to live an unhappy life and what to do insteadHow controlling these 3 things will bring more happiness and joy into your lifeHow nothing is ever truly good or bad in life because of this one simple factHow requiring these 3 things will help you discover that nothing is ever as it seems at face valueA simple yet effective technique to cause better outcomes to occur even when caught off guard by surprising circumstances in life...and much, m ungekürzt. Language: English. Narrator: C.D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/154409/bk_acx0_154409_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping