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Hume:iwork, irest, iplay

Erscheinungsdatum: 01/2010, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: iwork, irest, iplay, Titelzusatz: Exploring youth online behaviour, Autor: Hume, Margee, Verlag: LAP Lambert Acad. Publ., Sprache: Englisch, Rubrik: Wirtschaft // Werbung, Marketing, Seiten: 88, Informationen: Paperback, Gewicht: 147 gr, Verkäufer: averdo

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Price: 43.39 EUR excl. shipping

iRest: Integrative Restoration Yoga Nidra for Deep Relaxation, Hörbuch, Digital, 814min

The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes. Alternating between the theoretical and experiential, between the philosophical and the scientific, these classes guide you through each of the 10 vital steps of the iRest Yoga Nidra practice. You’ll also enjoy specialized sessions that examine how iRest Yoga Nidra can help you with improving your sleep habits, relieve short-term and chronic pain, manage stressors in work and life, and heal from traumatic injuries or experiences. Also, enjoy a variety of short- and long-form iRest Yoga Nidra practice sessions you can dive into either in the context of other classes or on their own. With the care, consideration, and guidance you’d expect from a master meditation teacher, Ms. Birkholm helps you with proper positioning, sensing your body, discovering uncaused joy, cultivating your inner resource, and more. The result is an integrated learning experience that invites you to participate in guided meditation techniques that have been adopted by large corporations and the US Department of Defense. Crafted with joy, peace, and wisdom, these classes are an empowered (and empowering) tool with the potential to reshape the way you react to the world. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Language: English. Narrator: Molly Birkholm. Audio sample: https://samples.audible.de/bk/tcco/000996/bk_tcco_000996_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

iwork irest iplay

iwork irest iplay ab 48.99 € als Taschenbuch: Exploring youth online behaviour. Aus dem Bereich: Bücher, Wissenschaft, Wirtschaftswissenschaft,

Shop: hugendubel
Price: 48.99 EUR excl. shipping

iRest Program for Healing PTSD

iRest Program for Healing PTSD ab 17.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

Shop: hugendubel
Price: 17.99 EUR excl. shipping

iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being, Hörbuch, Digital, 431min

Essential Practices for Resilient Well-Being Based on a modern evolution of the ancient practice of Yoga Nidra, the easy-to-learn iRest program provides a flexible toolbox of meditation practices that you can incorporate into your lifestyle to carry you through adversity. In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances. "The practices in this program teach you how to respond rather than react to challenging situations and emotions," says Dr. Miller, "allowing you to experience all of life with unshakeable inner peace, mental clarity, and a harmonious relationship with the world around you." Language: English. Narrator: Richard Miller. Audio sample: https://samples.audible.de/sp/true/000818/sp_true_000818_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The iRest Program for Healing PTSD

The iRest Program for Healing PTSD ab 31.99 € als Taschenbuch: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Standard Large Print 16 Pt Edition]. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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Price: 31.99 EUR excl. shipping

The Amazing Illustrated Word Game Memory Books Volume 2 Set 2

The Amazing Illustrated Word Game Memory Books Volume 2 Set 2 ab 33.99 € als Taschenbuch: Twenty-One Central Five-Letter Stems; The Second Seven: RNAST RNEST RNEAT RNEAS IRAST IREST IREAT. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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Price: 33.99 EUR excl. shipping