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  How to Become a Conscious Creator: 7 Steps to Self-Mastery , Hörbuch, Digital, ungekürzt, 54min

  We as humans were given the ability to create the life we want. Understanding that you are a part of a vast, giving universe is very important. This is because it allows you to understand that you come from creative energy. This creative energy works as an assistant to all of us, so we can become what we deeply want and desire.This audiobook will cover the following:Thought - How thinking shapes the life we physically live.Faith - How believing in yourself and the not-yet-seen increases your chances of becoming.Emotional Intelligence - Learn how to use your feelings and emotions to create holistic health.Relationships - How the quality of your relationships affects your success.Gratitude - Learn how to appreciate all the good things in your life.Self-Care - Learn that you come first, no matter what.You are a system made of mind, spirit, and body, and they all must work together to create balance. ungekürzt. Language: English. Narrator: Felix Wright. Audio sample: https://samples.audible.de/bk/acx0/184410/bk_acx0_184410_sample.mp3. Digital audiobook in aax.

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  Motivation: Special Operations Success and Self Discipline , Hörbuch, Digital, ungekürzt, 167min

  Get the special operations strategies for success in life.Self-discipline is a major key to success. You can't have one without the other. In this audiobook, I bring two of my successful books together in this special-edition bundle. Both works, Self-Discipline and Success, are published together in this audiobook so you can get both audiobooks as one. My Self-Discipline audiobook will give you the Special Forces tools to live with focus and perseverance. My Green Beret Success audiobook will give you the success mind-set and strategies the Green Berets use to overcome any obstacle in their path and win. Inside this audiobook, you will learn:Defining disciplineCreating the culture of self-disciplineSpecial Forces lifeLiving by your codeSuccess habits to start todayThe habits of elite warriorsHow to have confidence in yourselfHow to take initiativeHow to be more productiveLeadership skillsGreen Beret organization and planningMuch, much more ungekürzt. Language: English. Narrator: Michael Goldsmith. Audio sample: https://samples.audible.de/bk/acx0/128329/bk_acx0_128329_sample.mp3. Digital audiobook in aax.

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  I Am - Guided Meditation, Hörbuch, Digital, 13min

  Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax. In this guided meditation you will: Find ways to realize that you are perfect and worthy. Find yourself transported to an eternal state of being - releasing debris from your life. Circulate the energy in your life and use in a positive manner. Cleanse your aurora. Find serenity and peace to achieve a relaxed state of mind. So sit back, take a deep breath, and begin your relaxing and tranquil journey to eliminating stress in your life.Self guided mediation done correctly can impact every facet of your life for the better. Meditating regularly can help you keep your emotions in check and make you feel more rested, and less anxious throughout the day. Language: English. Narrator: Susan McGurl. Audio sample: https://samples.audible.de/bk/edel/013512/bk_edel_013512_sample.mp3. Digital audiobook in aax.

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  How to Stay Confident and Motivated: A Complete Guide to Become Confident, Inspired and Focused to Achieve Goals in Life , Hörbuch, Digital, ungekürzt, 231min

  Self-confidence means self-trust, acknowledgement of self-worth, and personal capabilities. Motivation comes after that. Therefore, pouring in the required self-confidence into your actions are necessary for a happy, successful, and perfect life.Self-confidence, together with motivation, enable a person to do wonders. In his thoughts, approach, and decision, a self-confident person is mature. A person who is self-confident is not subject to amendments on the advice of novices or under pressure. Complexity and complexity of the situation does not affect a person's determination, and his calm attitude can lead him to composure in circumstances that are difficult. Confidence is gained through understanding and experience. A person matures to the degree that he is in a position where his emotions are fully under his control. In this audiobook, you will learn:What is self-confidenceWhat is motivationHow self-confidence and motivation are interlinked What are the self-confidence and motivation-boosting techniques Why motivation and self-confidence are importantHow self-confidence and motivation help in personality developmentFor a more thorough hold over the fact that self-confidence and motivation are essential in life, give this audiobook a try. ungekürzt. Language: English. Narrator: Courtney Encheff. Audio sample: https://samples.audible.de/bk/acx0/181979/bk_acx0_181979_sample.mp3. Digital audiobook in aax.

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  Self-Guided Meditation for Beginners and Cognitive Behavioral Therapy for Anxiety: Learn How to Overcome Depression Negative Thoughts. How to Achieve Mindfulness Enjoying the Benefits of a Deep Sleep , Hörbuch, Digital, ungekürzt, 611min

  Are you always stressed and anxious? Would you like to have a more peaceful life? If your answer is YES, keep reading because this book is for you.Many people have a view of meditation contaminated by stereotypes and do not approach it because they do not know what it is about. In this way they cannot have access to the many benefits that this practice can bring in their lives. But when they begin to practice it consistently, the quality of their existence changes radically and their whole world is seen in a completely different light.But meditation alone is not enough. There is another effective technique that helps to change your behaviors and ways of thinking that trigger and keep negative thoughts in your mind. Its name is cognitive behavioral therapy.This book combines self-guided meditation and cognitive behavioral therapy, giving you all the practical and theoretical tools to make a real change in your life.Self-Guided Meditation for Beginners and Cognitive Behavioral Therapy for Anxiety is divided into two parts. In the first part, you will discover how to use self-meditation to overcome fear, other people's judgment, and negative thoughts. In particular, you will learn:Benefits of meditationDeep sleep techniquesBreathing exercises throughout the dayPractical tips for meditationIn the second part you will deep explore the most effective technique to defeat anxiety once and for all: the cognitive behavioral therapy.In particular you will learn:What is cognitive behavioral therapy and how it worksHow to recognize intrusive thoughtsHow to set the right goal for youTackling anxiety, negativity, and stress for goodCognitive behavioral therapy in practice - thoughts records, exposure therapy and retraining your brainLearn and master eight cognitive behavioral therapy techniquesS ungekürzt. Language: English. Narrator: Jane Davies. Audio sample: https://samples.audible.de/bk/acx0/211533/bk_acx0_211533_sample.mp3. Digital audiobook in aax.

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  The Power of Self-Talk: How to Stop Beating Yourself Up, Take Action and Achieve Success in Your Life , Hörbuch, Digital, ungekürzt, 184min

  Are you struggling with low self-esteem?Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life you want to change?If so, you are not alone, and you are closer than you think to changing your life.Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk.With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.Have you heard the phrase, "You are what you believe?" Did you realize this applies to all aspects of life from work, to family, and even your love life?Maybe you’ve always believed you weren’t great at sports. Or that no one could love you.Research tells us that positive self-talk can change those beliefs and help you become a great athlete or find your soulmate.Ethan Kross’ 2014 study on self-talk as a "regulatory mechanism" in the Journal of Personality and Social Psychology breaks down what happens in your brain with self-talk, from basic to complex decisions.Benjamin Gardner’s 2012 research on the habits of the brain ("Making Health Habitual") in the British Journal of General Practice then reveals the power of habit in the brain, especially when it comes to talking to yourself.Using their research, among others’, provides scientific evidence to better explain and give you the tools to change your life.In this guide, you’ll discover:How to truly love yourself and your body - without committing to a crazy diet or workout program!Where your negative self-talk came from (hint: It’s not your fault!)Why the phrase "you are what you believe" may be seriously hindering yo ungekürzt. Language: English. Narrator: Brandon Ison. Audio sample: https://samples.audible.de/bk/acx0/170497/bk_acx0_170497_sample.mp3. Digital audiobook in aax.

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  The Self-Talk Solution: The Proven Concept of Breaking Free from Intense Negative Thoughts to Never Feel Weak Again , Hörbuch, Digital, ungekürzt, 188min

  Are you struggling with low self-esteem?Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life you want to change?If so, you are not alone and you are closer than you think to changing your life.Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the “how” and “why” of negative self-talk to help you master positive self-talk.With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.Have you heard the phrase “you are what you believe?” Did you realize this applies to all aspects of life from work, to family, and even your love life?Maybe you’ve always believed you weren’t great at sports. Or that no one could love you. Research tells us that positive self-talk can change those beliefs and help you become a great athlete or find your soulmate.Ethan Kross’ 2014 study on self-talk as a “regulatory mechanism” in the Journal of Personality and Social Psychology breaks down what happens in your brain with self-talk, from basic to complex decisions.Benjamin Gardner’s 2012 research on the habits of the brain (“Making Health Habitual”) in the British Journal of General Practice then reveals the power of habit in the brain, especially when it comes to talking to yourself.Using their research, among others’, provides scientific evidence to better explain and give you the tools to change your life.In this guide you’ll discover:How to truly love yourself and your body - without committing to a crazy diet or workout program!Where your negative self-talk came from (hint: it’s not your fault!)Why the phrase “you are what you believe” may be seriously hindering you - but also how it can make you incredibly succes ungekürzt. Language: English. Narrator: David Martin. Audio sample: https://samples.audible.de/bk/acx0/184077/bk_acx0_184077_sample.mp3. Digital audiobook in aax.

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  RISE. Method, Hörbuch, Digital, 93min

  Harvard and Ohio State University surveys show that 80% of the people would like to improve self-esteem and self-confidence. The problem is that most of these people do not know that the origin of their problems is a due to a lack of self-esteem.The research conducted by Professors Martin Seligman and Roy Baumeister show that a high level of self-esteem is linked to higher levels of happiness.Negative emotions are observed with low self-esteem: anger, envy, jealousy, pessimism, regret, greed, self-pity, guilt, resentment, inferiority, uncertainty, and fear from failure. These emotions affect our thoughts, and actions, hence our entire life!On the opposite side, high self-esteem has a positive impact on emotions and result in: joy, peace, optimism, serenity, kindness, benevolence, empathy, self- confidence, generosity, compassion, courage, and risk-taking.Having low self-esteem is a terrible thing because it can affect every part of our life.Self-esteem isn't just thinking well of yourself. It is also a consistent feeling of self-respect. It has a stabilizing influence on the person and provides control as well as a sense of what is right. Many concerns can damage our self-esteem, which may happen to any of us in a way or another, but the good news is that it is improvable.Professor Nassif observed that people with low Self-Esteem were constantly struggling to make decisions or "getting out" from a situation they disliked. Their efforts were rarely successful. As a result, they would end up losing hope of ever being able to defeat circumstances and getting the life they wanted. Professor Nassif's intention was therefore to create a transformational tool; a service that can make people free and happy.RISE (Rapid Improvement Self-Esteem) aims at helping people develop and improve their Self-Esteem and Self-Confidence which in turn can help them unlock their potential and transform their life. This Method is uniq Language: English. Narrator: Sam. Audio sample: https://samples.audible.de/bk/sach/000003/bk_sach_000003_sample.mp3. Digital audiobook in aax.

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  Self Development: 7 Books in 1: Charisma & Memory Improvement, Self Discipline, Speed Reading, Improve Your Social Skills, Brain Training & Photographic Memory , Hörbuch, Digital, ungekürzt, 1220min

  Do you know that you can train your memory to retain every kind of information that you come across? Are you seeking tested and proven techniques and strategies to improve your self-discipline, social skills, and self-confidence? Are you always wishing you had more charisma and improved your communication prowess? Don't look further, this book is what you need.In a world where demands are always on the rise, we face new and peculiar challenges every day, and we are expected to take on this life with confidence, charisma, creativity, and positivity. This cannot happen without you having the personal skills and informed knowledge required to manage constant change and still maintain a healthy balance of your personal and professional life.Self-development and improvement are paramount for self-discovery and life success. You must learn to build habits like self-discipline and improve your social skills to achieve your set goals. This comprehensive self-help seven-in-one compilation is a rich resource to help you discover, develop, and deploy your latent potential. It is an excellent resource that covers a range of topics in detail to help guide you through the obstacles you must overcome to achieve success and fulfillment.This book teaches you:Five practical and step-by-step techniques for improving your memoryFour techniques to exercise photographic memory and how to make progress in learning using these tipsHow to harness the power of your conscious and subconscious mind and how to free your mind of useless information while maximizing your mind's capacityHow to overcome fears and prejudices to be more socially skilledTen tips and pieces of advice to improve your self-disciplineFive techniques to build your appeal even if you are an introvertSix keys to detect the way others perceive you and improve your charisma through body language, voice, and wordsp ungekürzt. Language: English. Narrator: Michael Baldwin, Arthur Callahan. Audio sample: https://samples.audible.de/bk/acx0/225104/bk_acx0_225104_sample.mp3. Digital audiobook in aax.

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  Approach to Self Improvement: Self Improvement Plan , Hörbuch, Digital, ungekürzt, 244min

  Approach to Self-Improvement is a book that explains the signals in your life and when you see the same warning signs over and over, take note and start making self-improvement. Don't wait until none of your clothes fit anymore before adopting some self-improvement in a healthier lifestyle. You have a lot more chance of success when you see the first signs that there is a problem in different aspects of your life. If your favorite jeans seem to be getting harder to fasten up, then start to make improvements in your diet to lose unwanted pounds. The same principle applies to everything in your life. Don't wait until you experience pain and hopelessness before using the power of self-improvement.Don't wait until your world starts falling apart. Many of us do that because change isn't always easy, but ignoring change only worsens the situation. There is no need to resist or fear change. Remember if you continue to do the same things in the same way, you will get the same results. So face it and do something about it. Self-improvement can be exhilarating and freeing. It can empower you. Making positive changes through self-improvement will lead to much more happiness, control, and contentment in your life.Self-improvement doesn't mean you need to change everything in your life. Look at the areas that are not making you happy. For example, if you need to lose a few pounds, join a gym or exercise class a few nights a week. Or buy a fitness CD, and grab a friend to work out together. Make it something that is fun, and you will begin to look forward to self-improvement. If you lack confidence or you feel your communications skills are weak, there are so many resources to help you in those areas. There are hundreds of self-improvement books, courses, audio CDs, and videos that can help you boost your confidence and help you understand how to communicate more effectively.The chapters of this book include the following:What Is Self-Im ungekürzt. Language: English. Narrator: Robert Plank. Audio sample: https://samples.audible.de/bk/acx0/156784/bk_acx0_156784_sample.mp3. Digital audiobook in aax.

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