7 Results for : pliability

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    Pliability for Runners (eBook, ePUB)
    A breakthrough book that redefines running performance and injury prevention. Pliability is the key to running injury free and outperforming the competition. Each year there are 50-60 million people in the US that run regularly, with over 50% of them suffering a running injury. Pliability (the loosening, softening and relaxing of muscles) is in the midst of a major 'movement' in the realm of professional sports, physical therapy and health/fitness to help offset these kinds of injuries. Written by an exercise physiologist and coach at the Boston Running Center, Pliability for Runners outlines what pliability is, why it is important and how to improve one own's pliability safely and effectively specifically for runners. The book addresses issues for all levels of runners from recreational to professional athletes and help increase flexibility and strength.
    • Shop: buecher
    • Price: 10.95 EUR excl. shipping
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    Pliability for Runners: The Breakthrough Method to Stay Injury-Free, Get Stronger and Run Faster
    A breakthrough book that redefines running performance and injury prevention.Pliability is the key to running injury free and outperforming the competition. Each year there are 50-60 million people in the US that run regularly, with over 50% of them suffering a running injury. Pliability (the loosening, softening and relaxing of muscles) is in the midst of a major 'movement' in the realm of professional sports, physical therapy and health/fitness to help offset these kinds of injuries. Written by an exercise physiologist and coach at the Boston Running Center, Pliability for Runners outlines what pliability is, why it is important and how to improve one own's pliability safely and effectively specifically for runners. The book addresses issues for all levels of runners from recreational to professional athletes and help increase flexibility and strength.
    • Shop: buecher
    • Price: 11.99 EUR excl. shipping
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    Pliability for Runners
    Pliability for Runners ab 17.49 € als epub eBook: The Breakthrough Method to Stay Injury-Free Get Stronger and Run Faster. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Sport & Entspannung,
    • Shop: hugendubel
    • Price: 17.49 EUR excl. shipping
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    2017 Château Bourgneuf tbd
    Château Bourgneuf hat uns mit seinem 2017er Grand Vin schlicht und einfach ins Staunen versetzt! Super-Frucht, leichte Kaffee und Tabak Noten dazu eine feine Salzigkeit. Am Gaumen neben der Kirschfrucht eine schöne Mineralität zeigend. Dazu kräftige Tannine, die ihn eher maskulin wirken lassen! (92+ Punkte) Robert Parker's Wine Advocate: 91-93/100 Punkte  "A final blend of 90% Merlot with 10% Cabernet Franc, the 2017 Bourgneuf is deep garnet-purple in color with a nose of red and black plums, cassis and black soil with hints of cigar box and wild thyme. Medium-bodied, fine-grained and refreshing in the mouth with beautiful fruit and earth layers, it finishes with a fragrant lift." James Suckling: 92/100 Punkte "A solid Pomerol for the vintage with dark chocolate, dark berries and round and ripe tannins. Medium to full body and a fresh finish."   Wine Spectator: 91-94/100 Punkte  "Juicy and friendly, delivering bright cassis and raspberry coulis flavors laced with savory and mineral notes. The fruit drives nicely through the finish, which is extended by fresh acidity."  Decanter: 92/100 Punkte "From 9ha of gravel and clay soils, this is a meaty, rich and chewy Pomerol that absolutely works. It has great tannic structure with give and pliability, full of rich black fruits, cassis and raspberry notes, and pulled along by slatey minerality. It has real texture, even though yet again you can tell the fruit flirts with the fresher end of ripeness. Still, this has huge potential, should age well, and is extremely well-handled. Drinking Window 2025 – 2038“ Bitte beachten Sie die Sonderbedingungen der Subskription in unseren AGB. 
    • Shop: Ludwig von Kapff
    • Price: 54.95 EUR excl. shipping
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    Pliability for Runners: The Breakthrough Method to Stay Injury-Free Get Stronger and Run Faster
    Pliability for Runners: The Breakthrough Method to Stay Injury-Free Get Stronger and Run Faster ab 16.99 € als Taschenbuch: The Breakthrough Method to Stay Injury-Free Get Stronger and Run Faster. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 16.99 EUR excl. shipping
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    Summary & Analysis of The TB12 Method: A Guide to the Book by Tom Brady , Hörbuch, Digital, ungekürzt, 40min
    Please note: This is a summary and analysis of the book and not the original book. Patriots quarterback Tom Brady proves he is an MVP act, a moving sensation on and off the field, with the strong work ethic and the holistic approach to staying top of his game he lays bare in The TB12 Method. Don't miss out on this ZIP Reads summary to learn how this four-time Super Bowl champion stays in peak physical condition! What does this ZIP Reads summary include? A synopsis of the original book Key takeaways to distill the most important points Analysis of each takeaway In-depth editorial review Short bio of the original author About the original book: Tom Brady’s The TB12 Method offers a detailed look into everything from Brady’s beliefs and mindset to the training regimen that makes him faster, stronger, and more agile every subsequent year. Anyone - not just athletes - looking to increase their energy, vitality, and overall wellness will find the pliability training, workouts, diet, and holistic lifestyle choices he proposes a great place to start. Disclaimer: This book is intended as a companion to, not a replacement for, The TB12 Method. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. ungekürzt. Language: English. Narrator: Michael London Anglado. Audio sample: https://samples.audible.de/bk/acx0/111915/bk_acx0_111915_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance , Hörbuch, Digital, ungekürzt, 415min
    The number one New York Times best seller by the six-time Super Bowl championThe first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady - the six-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old - a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady’s own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength and conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way ungekürzt. Language: English. Narrator: Tom Brady, Jonathan Todd Ross. Audio sample: https://samples.audible.de/bk/sans/008021/bk_sans_008021_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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