15 Results for : pushups

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    Under Armour Women's TriBase Reign 3 NM Gym Shoes - Fitnessschuhe
    With a reimagined upper, the Under Armor TriBase Reign 3 Gym Shoes feature engineered mesh in a bootie design for enhanced comfort with excellent breathability to keep you cool while overlays add durability and abrasion resistance. An improved external heel cup increases stability with a ridge for traction during headstand pushups and engineered zonal flex and traction in the forefoot are crafted for greater mobility. UA TriBase™ maximizes ground contact to promote natural motion and provides flexibility to grip during lifts while full-length Micro G® foam midsole gives the ultimate in responsive cushioning. Finished with a full-rubber outsole that wraps up the sides for durability & added abrasion resistance alongside a strategic rubber build under the toe box for a more powerful floor grip.
    • Shop: Wiggle DACH
    • Price: 74.69 EUR excl. shipping
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    From Pushups to Angel's Wings
    From Pushups to Angel's Wings ab 26.49 € als epub eBook: Great Things Happen When Boys Read. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Familie & Partnerschaft,
    • Shop: hugendubel
    • Price: 26.49 EUR excl. shipping
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    The Ultimate Home Guide to Push-Ups: How Doing Push-ups & Bodyweight Can Help You Build a Bigger Chest, Shoulders & Triceps , Hörbuch, Digital, ungekürzt, 75min
    This book will take you through performing your first pushup in proper stance, tips and tricks that will help you, and even pushup variations. Through 30 different variations, you'll learn that not only are pushups a full body workout, but they also help to make sure that you work out in different ways depending on the variation you chose. You can build up your balance, strength, and endurance with pushups alone. From doing sets, to circuit training, to goal sheets and milestones that will have you doing 100 pushups in a set in only seven weeks, this book will help you to reach your fitness goals. ungekürzt. Language: English. Narrator: Xavier Smith. Audio sample: https://samples.audible.de/bk/acx0/071582/bk_acx0_071582_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    American Legends: The Life of Jack Palance , Hörbuch, Digital, ungekürzt, 71min
    One of the most important reasons for living is to do something - live outside of yourself and put together an idea, an idea that you want to explore and then complete.... Awaken your creative sensitivities! - Jack Palance A lot of time has been spent covering the lives of history's most influential figures, but how much of the forest is lost for the trees? In Charles River Editors' American Legends series, listeners can get caught up on the lives of America's most important men and women in the time it takes to finish a commute. And they can do so while learning interesting facts long forgotten or never known. It is quite possible that Jack Palance is best-remembered not for any single performance but rather for his display of physical fitness while receiving an Oscar for his performance in City Slickers (1989). In an effort to demonstrate that old age had not blunted his athleticism, Palance performed one-armed pushups while grasping his Oscar trophy with his free hand. His fitness was hardly a false representation either, as it demonstrated just how much he had been gifted with a strong physique. It was a crucial part of his image in the industry. Equally important, however, Palance's one-armed pushups demonstrated the way in which he frequently poked fun at himself, proving he did not take himself overly seriously. The life and career of Jack Palance reveals the essence of the man with greater clarity. Palance's childhood played an inestimable role in shaping his values, and he always maintained properties in Pennsylvania where he grew up. Ironically, the connection felt to his roots was countered by the tortuous turns that characterized his career trajectory, which may be one of the most unusual of all time. ungekürzt. Language: English. Narrator: John McBride. Audio sample: https://samples.audible.de/bk/acx0/035957/bk_acx0_035957_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Science of Why: Answers to Questions About the World Around Us , Hörbuch, Digital, ungekürzt, 293min
    Ever wonder why onions make you cry? Or why lizards do pushups? Or why leaves change color in the fall? Don't worry, you're not alone. Acclaimed science writer and broadcaster Jay Ingram wonders the same things. After a long career of asking important questions (does time speed up as we age? How much Neanderthal is in me? Why do some animals throw their feces?), he's here to put our scientific quandaries to rest. In this insightful, witty book for curious listeners of all ages, Jay shares his favorite head scratchers and mind benders, settling pressing questions, such as.... What is déjà vu? Why were Tyrannosaurus rex's arms so short? Why are you plagued by mosquitoes while your friends aren't? Does your cat actually like you? What is déjà vu? ...along with everything you ever wondered about human echolocation, Bigfoot, and farts (though not all at once). Chock-full of fun science facts (and fictions), this book will delight and surprise your inner science geek. Spoiler: She actually thinks you're a larger, dumber version of her mother. ungekürzt. Language: English. Narrator: Jay Ingram. Audio sample: https://samples.audible.de/bk/adbl/030073/bk_adbl_030073_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    365 WODs
    365 WODs ab 22.99 € als epub eBook: Burpees Deadlifts Snatches Squats Box Jumps Kettlebell Swings Double Unders Lunges Pushups Pullups and More. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 22.99 EUR excl. shipping
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    The Quick and the Dead: Total Training for the Advanced Minimalist , Hörbuch, Digital, ungekürzt, 161min
    You are strong, or used to be.   You take pride in your all-around physical development - but have precious little time for it. You are serving your country, raising a family, training for a sport....   You have been around too long to be fooled by pop fitness "high intensity" fads.  The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.  Q&D delivers. A highly ranked pro boxer sums up its effects: “I had even greater speed and explosiveness, and I was able to maintain this for the whole match.... I had gas to sell.”  A military special operator, on the wrong side of 40, reports: “a speed increase in all my powerlifts...pain relief in all of my injuries...an increase in my endurance while doing combatives...increased striking power....”  Q&D can be a minimalist’s stand-alone total training regimen - or be plugged into any athlete’s regimen. It takes only 12-30 minutes, two to three times per week.   Additional benefits may include: Increased testosterone Decreased cortisol Improved heart rate variability Reduced body fat Improved soft tissue quality  All this without getting "smoked" - because you need energy to fight, work, play, live. ungekürzt. Language: English. Narrator: Pavel Tsatsouline. Audio sample: https://samples.audible.de/bk/acx0/161979/bk_acx0_161979_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    15-Minute Cardio Workout, Hörbuch, Digital, 16min
    15-Minute Cardio is a challenging and effective high-intensity interval training (HIIT) workout designed to increase strength and cardiovascular fitness as well as maximize calorie burn.Join certified personal trainer JT Ojerio as she pushes you through a variety of bodyweight exercises that blast all major muscle groups for an intense full body workout. This class starts off with a brief warm-up, followed by two six-minute rounds of 30-second increments, and ends with a short cool down.  To maximize your workout, JT combines basic strength exercises like squats and pushups with quick bursts of cardio like burpees and mountain climbers - great for when you don't have much time but want to get your sweat on.  Intended for intermediate to advanced fitness levels, this routine can be enjoyed at home and requires no equipment. So carve out 15 minutes of your day and let JT push you to a stronger, healthier you. AudioStrong™ creates innovative fitness workouts customized for audio by taking cutting-edge HIIT and combining it with energetic music and motivational certified coaches. Be a stronger you with AudioStrong™. Disclaimer: Exercising is inherently dangerous and can result in physical injury. By using this audio, you do so at your own risk and understand and agree that AudioStrong and its affiliates disclaim any liability from injury or loss sustained thereby. Please consult a professional health-care provider before attempting any exercise program. Language: English. Narrator: JT Ojerio. Audio sample: https://samples.audible.de/bk/acx0/146623/bk_acx0_146623_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Man Does Pushups With Dog On Back | Best Of The Week
    Who's your go to workout partner? Best Of The Week is back with another action packed round of ordinary people doing extraordinary things! Featured content includes: High altitude hang gliding, pulling a truck with a rope, flow art in a Cyr wheel & more! What's a win you had this week?
    • Shop: Joyn
    • Price: 0.00 EUR excl. shipping
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    Get Stronger, Live Longer: 500 Affirmations for Optimal Health, Rapid Healing, and Maximum Longevity , Hörbuch, Digital, ungekürzt, 84min
    So, just who do you think you are? Be careful how you answer, because your body will listen and listen well! Your habitual thoughts, beliefs, and statements about your health, your ability to recover from illness or surgery, and your prospects for living a very long life have a far greater effect upon your physical well-being than you could ever imagine.  For good or bad.  Yes, for good or bad. Feed your body negative, misinformed, and disempowering thoughts and your body will listen - and react accordingly. But feed it with the 500 powerful, positive, healthful, and life-enhancing affirmations in this audiobook and your body will listen, listen well, and thrive like it has never thrived before! Just as highly-successful individuals from all walks of life will confirm: Affirmations work - affirmations work wonders, for, just as you will discover, your mind doesn't just affect or control your body - it literally creates it!  Read those words again: Your mind doesn't just affect or control your body - it literally creates it! This, according to hard science. So, put these 500 powerful affirmations to work and start creating a healthier body - one that remains healthier than ever before, one that heals more quickly from illness or surgery, and one that will will provide you your best odds yet on living to a very ripe and robust old age!  Stan Munslow is an author and educator. He has spent the past 20 years researching aging, longevity, and quantum healing and, at 58 years old, he has never been hospitalized, never had surgery and, other than a touch of flu 13 years ago, he has never been sick. His morning workout routine includes 200 nonstop pushups and he moves through his day with more vim and vigor than most teenagers. He lives in Rhode Island with his wife and his Maltese pooch, Boo. ungekürzt. Language: English. Narrator: Stan Munslow. Audio sample: https://samples.audible.de/bk/live/001104/bk_live_001104_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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