25 Results for : recipesa

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    Paleo Diet for Beginner's: A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally. , Hörbuch, Digital, ungekürzt, 394min
    Why Paleo Diet?Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.The Paleolithic Diet, also known as the Caveman Diet, is a diet modeled on the eating habits of humans or rather our Homo Habilis ancestor of the Paleolithic age that began about 2.5 millions of years.A total of 21 breakfast recipesA total of easy 21 lunch recipesA total of 21 tasty dinner recipesA total of 10 great on-the-go snack recipesThat's a total of 73 recipes. Breakdowns of the nutritional data, including calories, carbs, fat, and protein.Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life?This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan. Below some of the things you will find in this audiobook:Eating, Diet, and Nutrition to Healthy livingWhy Paleo Diet?The Origin of the Paleo DietAdvantages and Disadvantages of the Paleo DietFoods You Must not take When on the Paleo DietAmazing ways to Incorporate the Paleo Diet into Your LifestyleTime to Prepare Your Kitchen for the Paleo DietPaleo Diet for Families with KidsPaleo Diet: The Perfect Breakfast IdeasDay to Day Paleo Diet RecipesSalt and the Paleo DietPaleo Diet and ExerciseHow to make Trouble-Free Paleo Diet RecipesHow to Lose Weight and Avoid Obesity with the Paleo Diet PlanPaleo Diet: The Right Diet for AthletesBudget Secrets for A Paleo Diet Grocery ListPreventing Illness with Paleo Diet Grocery ListWhen you Follow the Paleo Diet, You Can Also E ungekürzt. Language: English. Narrator: Trei Taylor. Audio sample: https://samples.audible.de/bk/acx0/155924/bk_acx0_155924_sample.mp3. Digital audiobook in aax.
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    30 Day Paleo Challenge: The Official 30 Day Paleo Diet Guide to Lose Rapid Weight, Burn Fat, and Transform Your Lifestyle , Hörbuch, Digital, ungekürzt, 181min
    The main intention of this guide is to dispel the myth that the paleo diet is complicated.Learn exactly what you need to do to go 30 days completely paleo. You’ll burn fat, you’ll get toned, and you’ll feel great. It won’t even feel like a diet.The 30 Day Paleo Diet Challenge is broken down into four chapters:Chapter one: figuring out your paleo diet journey - do you want to lose weight? Are you hoping to build muscle? Are you just looking to connect more with your food? This section will help you answer the question of how the paleo diet can help you reach your goalsChapter two: creating your own diet template - generalized, formulaic diets are miserable and ineffective. How are you supposed to follow a diet plan that wasn’t written for you? In order to avoid the problem of the one-size-fits-all diet plan, this section will help you create your own 30-day diet templateChapter three: finding the recipes that are actually good! If you’ve ever thought that paleo was just meat and potatoes, a quick glimpse at this section will show you the tasty diversity in a paleo diet!Chapter four: pulling inspiration from a possible template - the idea here is that you’ll walk away with your very own 30-day challenge, but it doesn’t hurt to see an example.This guide is clear, succinct, and packed with great information for starting out your 30-day journey with the paleo diet. Here are some other things you can find in this guide:Clear definition of what is paleo and what isn’t included in the dietMultiple paleo diet options, including low-carb, high-protein, and low-fatA total of 15 breakfast recipesA total of 10 easy lunch recipesA total of 15 tasty dinner recipesA total of 10 great on-the-go snack recipesThat’s a total of 50 recipesBreakdowns of the nutritional data, including calories, carbs, fat, and proteinli ungekürzt. Language: English. Narrator: Ronald Hillman. Audio sample: https://samples.audible.de/bk/acx0/144964/bk_acx0_144964_sample.mp3. Digital audiobook in aax.
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    The Sisterhood of S.W.E.A.T. , Hörbuch, Digital, ungekürzt, 368min
    Learn from fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:More than 50 delicious (and simple) gluten-free, sugar-free recipesA seven-day cleanse to recharge your metabolismTwo unique eating plans tailored to your lifestyle21 high-octane SOS S.W.E.A.T. workoutsTips on how to conquer your cravingsThe keys to ending girl-on-girl crimeAccess to the amazing SOS S.W.E.A.T. communityAll of the motivation you need to be your strong and sexy self!Its time to feel healthy, happy...and hot! Love the woman you see in the mirror. Let's S.W.E.A.T. ungekürzt. Language: English. Narrator: Linda Mitchell. Audio sample: https://samples.audible.de/bk/acx0/139677/bk_acx0_139677_sample.mp3. Digital audiobook in aax.
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    Tea Cleanse: Best Detox Teas for Weight Loss, Better Immunity and Beautiful Skin , Hörbuch, Digital, ungekürzt, 35min
    Tea cleanse for weight loss.Tea is the second most consumed beverage in the world after water. The purpose of a tea cleanse is to detoxify your body and remove anything unhealthy from your bloodstream, digestive tract, and internal organs. A tea cleanse can help you achieve: Better immunity Weight loss Better skin thanks to extra hydration Fighting off cancer cellsThis book will make it easy for you to conduct a tea cleanse. By reading this book you'll learn: What is a tea cleanse? Different types of teas How to do a tea cleanse Detox tea recipes Herbal tea recipesA simple tea cleanse over the course of a few days will help you get your body into shape from the inside out. ungekürzt. Language: English. Narrator: Kevin Theis. Audio sample: https://samples.audible.de/bk/acx0/070957/bk_acx0_070957_sample.mp3. Digital audiobook in aax.
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    Keto Bread: 50 Easy to Follow Bakers Recipe Guide for Low Carb Keto Bread for Ketogenic Meal Plan , Hörbuch, Digital, ungekürzt, 78min
    Good! If you're around here it's because you're interested in learning how to bake keto bread! Do you want to follow a keto diet? But can’t resist your craving for carb-rich foods like bread, muffins, waffles, etc.? This book is not a grandma’s lecture about developing self-control and saying goodbye to carb cravings during the keto journey. This book provides easy-to-prepare keto bread and other product recipes that you can enjoy during the keto diet. Salient features include:Basic keto diet conceptDetailed information about ingredients used for keto bakingDelicious mouthwatering bread recipesA variety of keto muffinsArtistic flat keto bread recipesSuper easy keto bunsCrunchy wafflesCrust pizza, crackers, breadsticksTips and tricksAnd many more....Learn the keto bakers' lifestyle and never give up on those low-carb keto snacks you love so much.So what are you waiting for? Scroll up and get this audiobook now! You won’t regret you did.See you inside! ungekürzt. Language: English. Narrator: Stephanie Schildknecht. Audio sample: https://samples.audible.de/bk/acx0/155226/bk_acx0_155226_sample.mp3. Digital audiobook in aax.
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    Dash Diet: Dash Diet Action Plan or How to Lose Pounds with Healthy Meal Planning (Weight Loss Diet, Book 4) , Hörbuch, Digital, ungekürzt, 45min
    Lose 10 pounds every 10 days!I want to set forth some facts (not assumptions) about the content of the audiobook, so you can realize the significance of the dietary norm described, not only from weight losing perspective, but more importantly from the point of view of health care. Dash Diet will describe the concept and the essence of the DASH diet and will try to convince you, not only change your nutritional intake, but also your lifestyle. Dash Diet audiobook will guide you through the process of adoption and effective utilization of DASH dietary norms. It offers a wide range of tasty, healthy, low sodium, easy to cook recipes, including soups, salads made of vegetables, grains, meat, greens, etc. In this audio cookbook you can also find healthy snack recipes that you can enjoy. Finally, you will understand that one can be happy, healthy, and reach the desired shape of body without staying hungry and starving for food.Here is a preview of what you'll learn: A few facts about DASH dietHow to follow the DASH dietUseful TipsDASH diet breakfast recipesDASH Diet lunch recipesDASH diet dinner recipesA bonus for youDownload your copy today!  ungekürzt. Language: English. Narrator: Anne Valliere. Audio sample: https://samples.audible.de/bk/acx0/144974/bk_acx0_144974_sample.mp3. Digital audiobook in aax.
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    The Paleo Diet Book: Lose Weight, Discover Advantages, Recipes and More , Hörbuch, Digital, ungekürzt, 44min
    Have you tried multiple diets but nothing works? Try this 10,000-year-old formula!Even after years of practicing a diet, some people hardly see any change in their physique. What you need is a formula that has never failed. Paleo diet, or rather the Paleo way of life, is our ancestor's way of life, the ones that used to hunt down the wildest beast with bare hands! Healthy, flavorsome, and easy, the Paleo Diet is the diet that the humans were designed to eat.Throw away other diets and follow the Paleo!Take a look at what the audiobook holds for you:What is Paleo Diet?How does it work?The Dos and Don'ts of Paleo DietWeekly plan according to Paleo Way of Life21-Paleo RecipesA step-by-step guide to cook a perfect mealVeg MealsChicken, pork, shrimp, and egg mealsPaleo meals from around the worldPortions for 1Breakthrough nutrition planAnd a lot more!Make your life perfect and prepare for a much healthier and active future you. Live the life we were designed to live. Don't push it for another second.Learn from the best version of the human race! ungekürzt. Language: English. Narrator: Ronald Hucks. Audio sample: https://samples.audible.de/bk/acx0/185178/bk_acx0_185178_sample.mp3. Digital audiobook in aax.
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    Keto Vegetarian Diet: A Complete Guide to Cleanse Your Body and Boost Your Energy with a Healthy Plant-Based Lifestyle. Bonus: 21-Day Meal Plan , Hörbuch, Digital, ungekürzt, 220min
    The ketogenic diet was invented about a century ago for medical purposes. Now, it’s primarily used for its impressive weight loss effects and other benefits that include:radiant skin with no signs of inflammationbetter sleep and more energyimproved mental healthTo put it briefly, the ketogenic diet puts your body into a state called ketosis. Ketosis is your body’s fat-burning mode: You stop relying on sugar and actually start converting fat into fuel. As an addional effect, ketosis reduces inflammation levels in the body and keeps your energy levels reliably high.This audiobook is your complete guide to the ketogenic diet. Here’s what you’ll discover:The metabolic pathway in your body that you probably didn’t know aboutThe truth about whether eating fat is good or bad for youKeto-Vegetarian and Keto-Vegan friendly recipesA 21-day meal plan you can use to kick-start your transformationThe ketogenic diet has a reputation for being very restrictive and boring. However, just check the recipe section in this audiobook to see how fun and varied keto vegetarian meals can be!Are you ready to try a diet that really works? ungekürzt. Language: English. Narrator: Brittany Caruana. Audio sample: https://samples.audible.de/bk/acx0/203963/bk_acx0_203963_sample.mp3. Digital audiobook in aax.
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    Anti-Inflammatory Diet for Beginners: A Complete Step-by-Step Guide with 21-Day Meal Plans to Eliminate Inflammation Quickly Improving Your Health , Hörbuch, Digital, ungekürzt, 189min
    Do you suffer from painful inflammation and want a cure? Have you tried traditional methods, but nothing works? Are you ready to try something different, that does not involve drugs and is proven to work? Read on...Inflammation affects millions of people and can be painful, annoying, and even embarrassing for sufferers. Left untreated, it can lead to a variety of medical issues such as arthritis and other chronic conditions. Many people seek help from their doctor, but there is another way to combat inflammation that is more natural.In this new audiobook, you will discover a holistic approach to combat inflammation, with chapters that offer you information on:An insight into what causes inflammationTypical symptomsSteps you can take to tackle the problemA range of simple recipesA 21-day meal plan to get you startedAnd much more...The recipes are delicious and designed to make life easy for you, with clear instructions and lists of ingredients, all ready for you to try and assured to be the catalyst that will cure your inflammation for good. If inflammation has been ruining your life, buy this fantastic audiobook and find out how its recipes could provide you with a much better and happier life! ungekürzt. Language: English. Narrator: Jessica Peterson. Audio sample: https://samples.audible.de/bk/acx0/188906/bk_acx0_188906_sample.mp3. Digital audiobook in aax.
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    Keto Bread for Beginners: A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised , Hörbuch, Digital, ungekürzt, 224min
    If you want to burn fat quickly while still eating delicious and healthy food, then keep listening.Do you want to understand what the keto diet is?Do you want to know how to lose weight quickly, while still enjoying your favorite foods?Do you want to know what, why, and why not to eat certain foods?Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight?The truth is that in this book, you will know how to lose weight without losing energy.You will learn the pros and cons of a ketogenic diet, who can follow it, and those who are advised against it.You will learn which are the best flours for bakery products and how to replace them to bake bread, pizza, sandwiches, and other baked delights.Besides this, you will find even:Cooking tipsGluten-free recipesA guide to special and low carb floursEven if you've never baked a cookie, you will find easy recipes to get special bread. But instead, if you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition.Do it - scroll up and buy now! ungekürzt. Language: English. Narrator: Sarah Margrave. Audio sample: https://samples.audible.de/bk/acx0/184007/bk_acx0_184007_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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