15 Results for : roizen

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    Roizen, Michael F.: RealAge(R) Workout, The
    Erscheinungsdatum: 26.12.2007, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: RealAge(R) Workout, The, Autor: Roizen, Michael F., Verlag: William Morrow Paperbacks, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Exercise, Rubrik: Fitneß // Aerobic, Bodybuilding, Gymnastik, Seiten: 240, Informationen: Paperback, Gewicht: 456 gr, Verkäufer: averdo
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    You: On a Diet: The Owner's Manual for Waist Management, Hörbuch, Digital, 273min
    For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now, Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist by giving you the best weapon against fat: knowledge. Through their signature entertaining style, Drs. Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with. Ultimately, they give you a plan and formulas that will help you lose up to two inches from your waist in two weeks, on your way to your ideal size. By following the YOU diet and YOU activity plan, you will... Challenge your beliefs about diets Learn to rule the elegant systems controlling your body fat Never feel hungry Never yo-yo again Feel better, look better, and live healthierEqual parts information, motivation, and change-your-life action, YOU: On a Diet will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet. Language: English. Narrator: Michael F. Roizen, Mehmet C. Oz. Audio sample: https://samples.audible.de/bk/sans/000783/bk_sans_000783_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    You: The Owner's Manual, Updated and Expanded Edition, Hörbuch, Digital, 509min
    Here's an insider's guide to the body that will make you healthier and younger. Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us this updated edition of You: The Owner's Manual - the audio you should listen to before you listen to any other audiobook. The doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic part of our bodies; a new workout chapter; and a Q & A. Language: English. Narrator: Mehmet C. Oz, M.D., Michael F. Roizen, M.D.. Audio sample: https://samples.audible.de/bk/harp/001634/bk_harp_001634_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    You: Staying Young: The Owner's Manual for Extending Your Warranty, Hörbuch, Digital, 320min
    Winner of the 2009 Audie Award for Personal DevelopmentThe body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz do. In You: The Owner's Manual, they showed how the human body works in general, and in You: On a Diet, they explained how bodies lose weight and stay fit; both books have sold in the millions. Now, in You: Staying Young, the doctors talk about what happens as the body ages. As with their previous titles, Dr. Roizen and Dr. Oz have conducted tireless research and will introduce fascinating and crucial information in an unforgettable way.Most people think of the aging of their bodies the same way they think of the aging of their cars: "As people get older, it's inevitable that they're going to break down; it could be in just a few ways or it could be in dozens of ways." Most people have the notion that once they reach 40 or so, a slow and steady decline of the mind, eyes, ears, joints, arteries, libido, and every other system that affects the quality of life begins to take effect. However, according to Drs. Roizen and Oz, that's a mistake. Aging isn't a decline of the body's systems. It's actually very purposeful. The very systems and biological processes that cause people to age are actually designed to help people when they're a little bit younger.So what's the role of those who are part of the aging population? To learn how these systems work, so they can be reprogrammed to work the way they did when they were younger. Listeners' goals should be to die young at any age. That means living a high quality of life (with everything from working joints to working genitals) until the day they die. The doctors' real goal isn't just to make people live longer; it's to allow them to maintain vibrancy throughout their entire lives. Language: English. Narrator: Michael F. Roizen, Mehmet C. Oz. Audio sample: https://samples.audible.de/bk/sans/001009/bk_sans_001009_sample.mp3. Digital audiobook in aax.
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    You: On a Walk, Hörbuch, Digital, 147min
    In this original audio program, which will be a must-listen for the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy. In You: On a Diet, Roizen and Oz repeatedly emphasize the need for a 30-minute daily walk in any weight-loss effort. In You: On a Walk, they provide listeners with the music and motivation they need to take that 30-minute walk and to make it worth their fitness while. You: On a Walk presents two complete, 30-minute walks, each at its own fitness level, and each set to music that is timed and paced accordingly. Accompanying the music is the authors' occasional commentary (inspiring, informative, and entertaining) designed to let listeners know more about walking and to keep them going for the entire 30 minutes. By summarizing key facts and elements from the book, the authors' commentary will serve as a refresher course in the You: On a Diet philosophy. Each walk is preceded by guided warm-up stretches and gradually rises and falls in pace, concluding with a cool-down period. Designed to appeal specifically to the millions of people who have already embraced the principles of You: On a Diet, You: On a Walk is the perfect and natural audio companion to the weight-loss phenomenon that is changing the way America eats and walks. Language: English. Narrator: Mehmet C. Oz, Michael F. Roizen. Audio sample: https://samples.audible.de/bk/sans/000906/bk_sans_000906_sample.mp3. Digital audiobook in aax.
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    AgeProof: Living Longer Without Running Out of Money or Breaking a Hip , Hörbuch, Digital, ungekürzt, 747min
    Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt. Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve better bodies will allow us to do the same for our investment portfolios. For instance, physical and financial stability comes down to the same equation: inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve behavior so that the answers tilt in the listener's favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword. Audio sample: https://samples.audible.de/bk/hach/002966/bk_hach_002966_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    This Is Your Do-Over: The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness , Hörbuch, Digital, ungekürzt, 452min
    From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your body - as well as which of your genes are switched on - no matter how you've lived in the past. In This Is Your Do-Over, Dr. Michael Roizen, four-time New York Times number one best-selling author and renowned Chief Wellness Officer of the Cleveland Clinic, provides the tools you need to slam the brakes on bad health and press the gas pedal to good health. In the audiobook, he addresses all the areas that contribute to total-body wellness, including nutrition, exercise, sex, stress, sleep, and the brain. Using concrete strategies that anyone of any age can use, Dr. Roizen shows you how to change your heath destiny with his seven simple secrets to earning a Do-Over. He even shares the key step missing in most other programs: how to select and partner with the proper buddy or coach to get you to your goals. Grounded in cutting-edge scientific research and culled from Dr. Roizen's experience coaching thousands, This Is Your Do-Over is the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. It is not too late; your Do-Over starts now. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Michael F. Roizen. Audio sample: https://samples.audible.de/bk/sans/006977/bk_sans_006977_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    RealAge: Are You as Young as You Can Be?, Hörbuch, Digital, 188min
    Remember your high school reunion? Even though everyone was the same chronological age, people no longer looked the same. Some stayed young and exuberant whereas others looked as if they had aged 10 years more than everyone else. Did you know that: Financial stress can make your RealAge 2 to 32 years older? A tablet of aspirin a day can make your RealAge 1.9 years younger? Flossing daily and seeing a dentist and dental hygienist every six months can make your RealAge 6.4 years younger? RealAge offers a revolutionary program that calculates the aging effect of different health behaviors ranging from diet and medication to stress control and chronic smoking and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory, and it's easier than you think. The RealAge program is based on cutting-edge scientific research. Dr. Michael F. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and the prevention of aging. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Language: English. Narrator: Michael F. Roizen. Audio sample: https://samples.audible.de/bk/harp/005427/bk_harp_005427_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    What Women Must Know, Vol. 3: Staying Healthy in a Toxic World, Hörbuch, Digital, 509min
    Volume 3 of What Women Must Know includes the following segments: "The Health Dangers from Our WiFi World" with Daniel DeBaun "The Power of Oxygen Therapies to Heal and Detoxify" with Marcus Freudenmann "The Amazing Healing Abilities of Nano-Silver" with Dr. Keith Moeller "The Secrets to Your Health Do-Over" with Dr. Michael Roizen "Keys to Radiant Health and Ageless Beauty" with Dr. Christine Horner "Trace Amounts: Autism, Mercury, and the Hidden Truth" with film producers Eric Gladen and Shiloh Levine "Taking Control of Your Genetic Destiny with Diet and Lifestyle" with Dr. Mitch Gaynor "The Healing Power of Curcumin" with Dr. Ajay Goel "The Most Important Things You Need to Know about Oral Health" with Dr. Michael Goldberg Language: English. Narrator: Sherrill Sellman ND. Audio sample: https://samples.audible.de/bk/blak/010723/bk_blak_010723_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    STRONG HEART SHARP MIND
    STRONG HEART SHARP MIND ab 24.49 € als epub eBook: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer's with a Foreword by Dr. Michael F. Roizen. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 24.49 EUR excl. shipping

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