18 Results for : skinnier

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    Six Weeks to OMG: Get skinnier than all your friends , Hörbuch, Digital, ungekürzt, 369min
    The digital audiobook edition of Venice A. Fulton’s new diet sensation, Six Weeks to OMG: Get skinnier than all your friends, read by the author himself. Let’s test your knowledge: true or false? Skipping breakfast can be healthy? Certain fruits instantly block fat loss? Small frequent meals are damaging? Cellulite can be massively reduced in everyone? Juices and smoothies cause overeating? Exercise is more than just how much and how hard? Broccoli carbs can be worse than those from Coke? They’re all TRUE. Using biological science, psychology and common sense, Venice will show you how to lose up to 20 pounds of body fat in six weeks. His plan, originally designed for A-List celebs, proves that quick fixes don’t work, but quick improvements are still possible. No one is born fat or destined to have cellulite forever. And if you think you’ve failed on a diet before, think again - the diet failed, you didn’t. An enormous self-published success attracting huge media interest, Venice A. Fulton is teaming up with Penguin to bring his ground-breaking Six Weeks to OMG to the masses. Because anyone with the correct information - and that means anyone - can get skinny. ungekürzt. Language: English. Narrator: Venice A. Fulton. Audio sample: https://samples.audible.de/bk/pauk/000278/bk_pauk_000278_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Belle of the Ball: BBW Romantic Erotica , Hörbuch, Digital, ungekürzt, 60min, (USK 18)
    Eleanor is used to being overlooked in favor of her skinnier stepsisters; it's just the way life is for fat girls. That is, until she catches the eye of royal bachelor Prince Edward James Huntington IV. After an anonymous tryst at a Royal Masquerade ball, he is hooked and will do anything within his power to find her and make her his Princess. ungekürzt. Language: English. Narrator: Audrey Lusk. Audio sample: https://samples.audible.de/bk/acx0/038149/bk_acx0_038149_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Six Weeks to OMG
    Six Weeks to OMG ab 10.99 € als epub eBook: Get skinnier than all your friends. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 10.99 EUR excl. shipping
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    Saved by my Stepbrother: A BBW Forbidden First Time Romance (Taboo: The Boy I Grew Up With Book 1) , Hörbuch, Digital, ungekürzt, 33min, (USK 18)
    Eighteen year old Milly has always wanted to be someone she's not: prettier, skinnier, more popular. When, shortly after graduation, members of the in-crowd invite her to a barbecue at the local beach, she feels she'll finally be accepted. Only things don't turn out that way and it was all a big, humiliating joke. Just when things seem hopeless, her protector, the boy she grew up with turns up and saves her from the bullies. He reassures her she's not as ugly and unwanted as they made her feel, in ways she could have never imagined. When he makes her his, without protection in his truck, she realizes that her very first time is going to be the beginning of a whole new era. ungekürzt. Language: English. Narrator: Cheyanne Humble. Audio sample: https://samples.audible.de/bk/acx0/038402/bk_acx0_038402_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    IIFYM: If It Fits Your Macro: The Ultimate Beginner's Guide , Hörbuch, Digital, ungekürzt, 94min
    Learn what you need to know about losing fat effortlessly! If It Fits Your Macros is the buzzword in the world of flexible dieting. It is the concept that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or to get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods! This book will introduce you to the fundamentals of fat loss and equip you with the know-how to getting lean today. You will learn: The number one key to losing fat The quantity of each macronutrient that you need The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting) How to use the IIFYM method of dieting with today's technology And much more... ungekürzt. Language: English. Narrator: Michael T. Downey. Audio sample: https://samples.audible.de/bk/acx0/096090/bk_acx0_096090_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Calorie Accounting
    Calorie Accounting ab 1.87 € als epub eBook: The Foolproof Diet-by-Numbers Plan for a Skinnier New You. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 1.87 EUR excl. shipping
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    Sparkle: The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life , Hörbuch, Digital, ungekürzt, 164min
    From the best-selling author of Girl Code and Like She Owns the Place!  As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. Instead, why not focus on all the fabulous qualities we already possess? There is so much to celebrate when we look at all our accomplishments.  In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve. So raise your glass and toast yourself. You're about to start shimmering, shining, and dazzling every day! Because isn't everything better when it sparkles? ungekürzt. Language: English. Narrator: Cara Alwill Leyba. Audio sample: https://samples.audible.de/bk/novl/000529/bk_novl_000529_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Seven Ways to Jane , Hörbuch, Digital, ungekürzt, 351min
    After getting fired from her safe job, wannabe writer Jane discovers what a wide world of other Janes there are. Ego-surfing with her best friend Christian gives her the idea: the book she was born to write. The next step? An epic road trip. With a skimpy plan and an even skinnier budget, they blaze from California to New York, meeting Jane Waldens as they quest for the perfect angle, the just-so interview question. The business Jane in Vegas, the seemingly happy Mom Jane in Nebraska, the tough-as-nails Jane. But wait. Is this becoming a cliché? All surface and no substance? As Jane and Christian realize they are wading into the ever-deepening waters of the big idea, they realize there's no turning back. Soon, they make a series of discoveries that lead them both through the modern looking glass, crashing into something they never saw coming. A quirky adventure, Seven Ways to Jane's influences come from Silver Linings Playbook, The Storied Life of A.J. Fikry, and all the way back to Breakfast at Tiffany's. ungekürzt. Language: English. Narrator: Kassiopia DeVora. Audio sample: https://samples.audible.de/bk/acx0/113332/bk_acx0_113332_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Summary of the Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown , Hörbuch, Digital, ungekürzt, 78min
    Have you ever wished that you were better looking?Or maybe it’s not the physical aspects but the emotional, spiritual, relationship, finance, or career aspect of your life.Ever wished you were richer?Or taller?Or skinnier?Or better?Or had more friends?We’ve all had our fair share of insecurity and self-doubts. If we let it, they will control us.The Gifts of Imperfection by Brene Brown is a book that redefines our imperfections. In a totally perfectly imperfect world, which we live in today, practical wisdom is more than needed. It’s essential.Here’s what you’ll discover:Chapter 1: Living With Your ImperfectionsChapter 2: How to Really Feel Life You’re Enough Through LoveChapter 3: The Barriers At HandChapter 4: Why & How to Stop Caring About What Others ThinkChapter 5: How to Overcome Obsessive PerfectionismChapter 7: Feeling Gratitude & Joy, And How to Bring It ForwardChapter 12: Building Work That Means SomethingChapter 13: Learning to Let GoAnd so much more.In a world where everyone can hurt each other by staying anonymous behind a laptop or computer, we need more love and grace than before. Are you ready to embrace the gifts of your imperfections and help others along the journey? Get the audiobook now to learn more!Why Grab Summareads’ Summary Books?Unparalleled book summaries...learn more with less time.Bye fluff...get the vital principles of a full-length book in a limited time.Come comprehensive...handy companion that can be reviewed side-by-side the original bookHello facts...we will never inject our opinions into the original works of the authors ungekürzt. Language: English. Narrator: Elaine E. Audio sample: https://samples.audible.de/bk/acx0/183185/bk_acx0_183185_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Fast Metabolism Diet
    #1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days "This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism."-Jacqueline Fields, M.D. Hailed as "the metabolism whisperer," Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. On this plan you're going to eat a lot-three full meals and at least two snacks a day-and you're still going to lose weight. What you're not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you're going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. In four weeks you'll not only see the weight fall off, but don't be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well. Complete with four weeks of meal plans and more than fifty recipes-including vegetarian, organic, and gluten-free options-this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.
    • Shop: buecher
    • Price: 12.99 EUR excl. shipping

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