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Your User's Manual: A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1) , Hörbuch, Digital, ungekürzt, 142min

What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions, and Anderson Silver has compiled teachings from stoicism and other schools of thought in Your User’s Manual. This refreshing collection not only gives the listener much sought-after answers but also provides the tools for finding purpose and living an anxiety-free life in the modern world. Meant as a light listen that the listener can come back to and meditate on periodically, Anderson has done a wonderful job of condensing fundamental teachings, making Your User’s Manual a straightforward listen in answering life’s most pressing questions and recognizing what is truly important. ungekürzt. Language: English. Narrator: Jason Zenobia. Audio sample: https://samples.audible.de/bk/acx0/176674/bk_acx0_176674_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Open Space Technology: A User's Guide , Hörbuch, Digital, ungekürzt, 368min

A revised and updated edition of an acknowledged classic of Organizational Development literature. Over 30,000 first and second editions sold. Open Space Technology: A User’s Guide is just what the name implies: a hands-on, detailed description of facilitating Open Space Technology (OST). OST is an effective, economical, fast, and easily repeatable strategy for organizing meetings of between 5 and 2,000 participants that has been used in thousands of organizations in 134 countries and just keeps growing in popularity. Written by the originator of the method, this is the most authoritative book on the rationale, procedures, and requirements of OST. OST enables self-organizing groups of all sizes to deal with hugely complex issues in a very short period of time. This step-by-step user’s guide details what needs to be done before, during, and after an Open Space event. Harrison Owen details all the practical considerations necessary to create Open Space. He begins with the most important question - Should you use Open Space at all? - and examines what types of situations are appropriate for Open Space Technology and what types are not. He then goes on to look at nuts-and-bolts issues such as supplies, logistics, and who should come and how you should go about getting them there. ungekürzt. Language: English. Narrator: Jay Webb. Audio sample: https://samples.audible.de/bk/acx0/004298/bk_acx0_004298_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Buddhism for Beginners , Hörbuch, Digital, ungekürzt, 283min

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: What is the goal of the Buddhist path? What is karma? If all phenomena are empty, does that mean nothing exists? How can we deal with fear? How do I establish a regular meditation practice? What are the qualities I should look for in a teacher? What is Buddha-nature? Why can't we remember our past lives? ungekürzt. Language: English. Narrator: Gabra Zackman. Audio sample: https://samples.audible.de/bk/adbl/019867/bk_adbl_019867_sample.mp3. Digital audiobook in aax.

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Ethereum: Ethereum Investing, Programming, Mining, Blockchains, and Smart Contracts: Complete User’s Guide for 2018 , Hörbuch, Digital, ungekürzt, 103min

Decentralized platforms like Bitcoin changed cryptocurrency forever, but Ethereum is going to change so much more. Before you can successfully mine and invest in Ethereum, you need to understand where it came from, how it works, and how it's different than Bitcoin. The founder of Ethereum wanted to create a blockchain that could incorporate applications and not just currency. He made Ethereum, which has a more complex code and system of "tokens", which represent anything of value, not just Ether, which is the fuel that Ethereum uses. Using Ethereum is similar to other cryptocurrencies, with its system of keys and wallets. If you've never used Bitcoin before, this audiobook walks you through what you need to know to set up an Ethereum wallet and start collecting Ether. You have a private and public key; the private key is just for your use and lets the blockchain know who you are, while the public key is an address that people can send Ether to. The wallet stores the key and gives you access to your Ether. There are lots of types of wallets, so you'll learn about the best options, and how to buy and send Ether. Security is a major issue with Ethereum, so you need to know what risks you're taking and how to keep your account safe. You can lose your Ether in a variety of ways, like by simply losing your private key, or when the exchange you're using collapses. To keep your Ether secure, you need to consider cold storage (keeping your Ether offline), choosing the right exchange, and keeping your email super secure. This is stuff you need to know. You can never be too careful when it comes to Ethereum security. One way you can collect Ether is to mine it, and this audiobook explains exactly how to do that. If you want to be on the forefront of technology and learn about how the future will be powered by the blockchain and Ethereum, get this audiobook and get ahead of the crowd. ungekürzt. Language: English. Narrator: Kevin Carlson. Audio sample: https://samples.audible.de/bk/acx0/103735/bk_acx0_103735_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Your Duality Within: A Study of Your Two Distinct & Opposing Internal Voices (Volume 2) , Hörbuch, Digital, ungekürzt, 239min

Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity. This collection of thoughts not only gives the listener much sought-after answers, but also provides the tools for managing the dual personality within, in the ultimate pursuit of an anxiety-free life. Meant as a light-listen that the listener can come back to and meditate on periodically, Anderson has done a wonderful job of condensing fundamental teachings, making Your Duality Within a straightforward listen in answering some of the most pressing questions about your own psyche. ungekürzt. Language: English. Narrator: Jason Zenobia. Audio sample: https://samples.audible.de/bk/acx0/176809/bk_acx0_176809_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries , Hörbuch, Digital, ungekürzt, 510min

Concussion - the biggest name in today's high-impact sports.As more and more high-profile athletes come forward to share their stories of invisible suffering after head injuries, we as a culture are finally acknowledging this silent epidemic.The Concussion Repair Manual is created as a user’s guide for those suffering after head traumas and those who support them. It is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen.Dr. Dan Engle's background and passion for concussion repair stem from a three-decade investigation into the many modalities for healing his own traumas. When the usual medical treatments didn’t help, he explored what was possible, found what worked, and put them into this manual - "the best of the best" in the medical arena for recovering from sports-related head injury.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Andy Swanson, ND, LAc. Audio sample: https://samples.audible.de/bk/acx0/137970/bk_acx0_137970_sample.mp3. Digital audiobook in aax.

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The News: A User's Manual , Hörbuch, Digital, ungekürzt, 316min

The news is everywhere. We can’t stop constantly checking it on our computer screens, but what is this doing to our minds? We are never really taught how to make sense of the torrent of news we face every day, writes Alain de Botton (author of the best-selling The Architecture of Happiness), but this has a huge impact on our sense of what matters and of how we should lead our lives. In his dazzling new audiobook, de Botton takes twenty-five archetypal news stories - including an airplane crash, a murder, a celebrity interview and a political scandal - and submits them to unusually intense analysis with a view to helping us navigate our news-soaked age. He raises such questions as "Why are disaster stories often so uplifting?"; "What makes the love lives of celebrities so interesting?"; "Why do we enjoy watching politicians being brought down?"; "Why are upheavals in far-off lands often so boring?" In The News: A User’s Manual, de Botton has written the ultimate guide for our frenzied era, certain to bring calm, understanding and a measure of sanity to our daily (perhaps even hourly) interactions with the news machine. ungekürzt. Language: English. Narrator: Nicholas Bell. Audio sample: https://samples.audible.de/bk/boli/002124/bk_boli_002124_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Guided: Reclaiming the Intuitive Voice of Your Soul , Hörbuch, Digital, ungekürzt, 420min

From “one of the top five psychics in the country” (Miami Herald) comes an accessible and insightful guide to help you access your intuition, communicate with angels and spirit guides, and tap into your soul’s greatest purpose and passion.Award-winning psychic Hans King provides a clear and thorough path for connecting to the invisible side of life. Based on his 60 years of work as a medium, Guided features step-by-step practices for quieting the mind and creating a clear channel for spiritual communication. Through these techniques you can discover, activate, trust, and follow your own eternal voice while uncovering your soul’s greatest purpose and passion.Filled with fascinating stories and stunning testimonials from those who have communicated with the spirit world and experienced spiritual awakenings through King’s teaching, Guided clearly explains how to accurately find the answers you are searching for and actualize them in your life.“Written in a clear and easy to follow manner” (New Spirit Journal), Guided is the ultimate spiritual user’s manual for all those who experience an inner urge to explore life’s bewildering paradoxical mysteries and deepest sensitivities, and “a blessing for those who read it” (Lisa Garr, host of The Aware Show and Being Aware, best-selling author of Becoming Aware). ungekürzt. Language: English. Narrator: Lynn Benson. Audio sample: https://samples.audible.de/bk/acx0/121078/bk_acx0_121078_sample.mp3. Digital audiobook in aax.

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Stress-Proof: The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day , Hörbuch, Digital, ungekürzt, 375min

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise - and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way? Short bursts of stress are an inevitable part of modern life. But how much is too much? Research is uncovering the delicate balance that can turn a brief stressful episode into systemic overload, eventually leading to inflammation, anxiety, depression, and other chronic health issues.This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us.Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more. Translating cutting-edge scientific findings into clear and simple advice, Stress-Proof is the ultimate user’s guide for body, mind, and well-being.Winner, Best Stress Management Books of All Time, BookAuthority ungekürzt. Language: English. Narrator: Katharine Lee McEwan. Audio sample: https://samples.audible.de/bk/peng/003231/bk_peng_003231_sample.mp3. Digital audiobook in aax.

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Amazon Echo Auto User's Manual: A No-Fluff Guide to Installing and Controlling Your Car with Alexa and Troubleshooting Common Problems , Hörbuch, Digital, ungekürzt, 61min

A step-by-step guide to Amazon Echo Auto 2019 update.If you just got your Amazon Echo Auto and need a guide to install and put it to productive use, then this audiobook is just for you. The Echo Auto goes beyond controlling your cars; you can also use it to set up to-do lists, send voice messages, obtain a weather report or traffic updates, pay for parking spaces ahead of time, get information on available parking spaces, and virtually what all other Alexa enabled devices can do. It has numerous hacks that make it a fun device you cannot do without when setting up a smart car.This audiobook contains a step-by-step guide to using both basic and advanced functions of the Echo Auto to control your car and home appliances, automate errands, make phone calls, open your garage doors, shop for physical/digital products, and read audio and Kindle books, plus over 100 Alexa pretested advanced voice commands.The audiobook also provides techniques to integrate the Echo Auto with a list of compatible smart home equipment and appliances for a convenient driving experience. As you approach your home you could execute several Alexa activities with the Echo Auto.Do not wait any longer. Download Amazon Echo Auto User’s Manual right away to convert your car into a smart car and seamless integration with Alexa! ungekürzt. Language: English. Narrator: Gary J. Chambers. Audio sample: https://samples.audible.de/bk/acx0/141323/bk_acx0_141323_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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